『Nourishing the Mother』のカバーアート

Nourishing the Mother

Nourishing the Mother

著者: Bridget Wood & Julie Tenner
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Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.© 2025 Nourishing the Mother
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  • NTM 524: Pressure, Predictability and the Death of Desire
    2025/07/14

    So many couples find themselves tangled in the same painful dance: pressure, predictability, and the slow death of desire.

    In this episode, we’re unpacking why your sex life isn’t just about sex - it’s the meeting place of both your worlds. Why men often feel sex as devotion (and rejection like a dagger), why women need connection to even want sex, and how survival mode and arousal simply can’t coexist.

    We’ll explore how to stop counting acts and start cultivating an erotic climate where your ‘yes’ becomes inevitable - not out of duty, but from deep, authentic desire.
    Because your erotic self is still there. Vibrant. Alive. Waiting for you to make space.

    In this episode we discuss:
    — Why a man telling a woman how she should experience sex is a dangerous slope
    — The kernel of truth that stings (and why it lands)
    — How most men feel sex as devotion, and why rejection cuts so deep
    — Why your sex life isn’t just his or yours, it’s a shared garden you both must tend
    — That sex is anything that makes you feel alive, soft, open, connected - not just penetration
    — How pressure and predictability strangle desire
    — Why survival always wins over arousal, and what to do if you have responsive desire
    — How to stop keeping score and build an erotic climate where your ‘yes’ is inevitable
    — And why choosing your pleasure is radical, dismantling the old martyr mother story once and for all


    Want support on this journey?Come join us inside Honey Club - where we melt these blocks together, one breath, one practice, one deep remembering at a time. Find out more at julietenner.love or visit: https://julie-tenner.newzenler.com/courses/honeyclub


    Reach out to Bridget for 1:1 coaching - bridgetwood.life

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    29 分
  • NTM 523: Redefining Capacity Through Motherhood
    2025/06/30

    What if your capacity wasn’t a measure of your worth? In this episode, we dive deep into motherhood as the ultimate redefinition of capacity — where contraction and expansion dance together, and holding more often comes with the relief of letting go.

    We explore the emotional labor mothers invisibly carry, the myth of the perfect mother who endlessly gives, and what happens when over-functioning becomes your normal. Because capacity isn’t static; it stretches and recoils, it asks you to meet yourself honestly in your edges.

    What if your children’s growth was as much about your own? What if tending to your limits was the most loving thing you could do for them? This conversation is a gentle, honest reckoning with how we hold, share, and sometimes spill over.

    In this episode we discuss:

    - Why capacity isn’t a fixed trait: it contracts and expands, often in response to life’s demands.
    - The hidden energy of emotional labor in motherhood, from preempting needs to managing outcomes.
    - How overriding your own limits becomes normalised, and how that leads to cycles of burnout.
    - The relief that can come with hard changes, and how your kids asking more of you can reveal where your capacity truly sits.
    - The tension between what your kids “should” do and what they can realistically handle.
    - The power of saying “I need a moment to regroup” instead of pushing through.
    - How voicing your needs creates room for others to respond and support you.
    - Releasing the perfect mother myth to honour what you actually have space for.
    - Why sustainable family life requires equitable emotional labor — teamwork rooted in well-being, not sacrifice.
    - The concept of emotional currency in relationships: building deposits so you can both withdraw when needed.
    - The importance of checking in with your nervous system and giving yourself genuine rest breaks, not just bracing for the next tsunami.


    Want support on this journey?Come join us inside Honey Club — where we melt these blocks together, one breath, one practice, one deep remembering at a time. Find out more at julietenner.love or visit: https://julie-tenner.newzenler.com/courses/honeyclub


    Reach out to Bridget for 1:1 coaching - bridgetwood.life

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    27 分
  • NTM 522: What It Really Took to Mother a Dream into Reality
    2025/06/23

    This is the story behind the Instagram post. The truth of what it took of Julie; emotionally, energetically, and relationally - to walk beside her son Heath as he chased a dream that felt impossibly far away at times. From the heartbreaks to the breakthroughs, from holding the vision when he couldn’t, to surrendering control when she desperately wanted to fix things.

    This episode is a raw, tender, and deeply honest look at mothering through uncertainty, staying attuned while letting go, and the quiet devotion it takes to raise a dreamer — without losing yourself in the process.

    In this episode we discuss:
    - What it means to support your child’s dream without making it your own
    - Navigating heartbreak, setbacks, and the emotional weight of the unknown
    - The line between co-creating and over-functioning as a parent
    - How to hold attunement, belief, and boundaries at the same time
    - The transformation of letting go when your child begins to fly

    Whether you’re raising a dreamer, walking through a difficult season, or simply needing to feel less alone in the stretch of motherhood - this one’s for you.


    Want support on this journey?Come join us inside Honey Club — where we melt these blocks together, one breath, one practice, one deep remembering at a time. Find out more at julietenner.love or visit: https://julie-tenner.newzenler.com/courses/honeyclub


    Reach out to Bridget for 1:1 coaching - bridgetwood.life

    続きを読む 一部表示
    53 分

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