• Nutrition Science Bites with Prof Clare Collins

  • 著者： Clare Collins
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Nutrition Science Bites with Prof Clare Collins

著者： Clare Collins
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  • Welcome to Nutrition Science Bites with your host, Professor Clare Collins! Clare's expertise in nutrition research and science communication makes her the perfect dietitian to translate cutting-edge nutrition science, into what to eat and drink (and the foods to put in your supermarket trolley). The driver behind the website, No Money No Time, and writer for The Conversation, Clare's practical and informed advice rises above noisy nutrition myths to bring common sense to the important question - What’s for dinner?

    Hosted on Acast. See acast.com/privacy for more information.
    Clare Collins
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  • Why is everyone Vitamin D deficient? with Dr Ellie Dunlop

    Why is everyone Vitamin D deficient? with Dr Ellie Dunlop
    2024/10/21
    In this Nutrition Science Bites episode Dr Ellie Dunlop discusses the critical role of vitamin D in health, particularly in Australia where a one in four people are vitamin D deficient. Our discussion covers the importance of vitamin D for bone health, the challenges of obtaining sufficient levels through sunlight and diet, and the need for potential fortification strategies. Ellie shares insights from her research on vitamin D status in various population groups and emphasizes the importance of awareness and proactive measures to improve vitamin D intake.

    Hosted on Acast. See acast.com/privacy for more information.
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    33 分
  • What is the Purple Food Diet ? with Professor Karen Charlton

    What is the Purple Food Diet ? with Professor Karen Charlton
    2024/10/14
    In this episode of Nutrition Science Bites, prof Clare Collins discusses the Purple Diet with it's creator Professor Karen Charlton. The Purple Food Diet emphasizes the consumption of purple, blue, and red foods rich in anthocyanins. The conversation explores the origins of the diet, the scientific studies conducted on cherry juice and Queen Garnet plums, and their effects on cognitive health and inflammation. Despite some disappointing results in trials, the overall message encourages the inclusion of colorful foods in the diet for better brain health.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • How to Improve Nutrition in Aged Care! with Dr Cherie Hugo

    How to Improve Nutrition in Aged Care! with Dr Cherie Hugo
    2024/10/07
    In this episode of Nutrition Science Bites, Prof Clare Collins interviews Dr Cherie Hugo, an accredited practicing dietitian with over 25 years of experience in aged care nutrition. They discuss the critical role of nutrition in enhancing the quality of life for older Australians, the challenges of malnutrition in aged care facilities, and the innovative solutions being implemented through the Lantern Alliance and the Epicure tool. Dr Hugo shares insights on how improving nutrition can lead to major health improvements and better outcomes for residents, emphasizing the importance of engaging families and measuring success in nutrition strategies.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 分

あらすじ・解説

Welcome to Nutrition Science Bites with your host, Professor Clare Collins! Clare's expertise in nutrition research and science communication makes her the perfect dietitian to translate cutting-edge nutrition science, into what to eat and drink (and the foods to put in your supermarket trolley). The driver behind the website, No Money No Time, and writer for The Conversation, Clare's practical and informed advice rises above noisy nutrition myths to bring common sense to the important question - What’s for dinner?

Hosted on Acast. See acast.com/privacy for more information.
Clare Collins
衛生・健康的な生活
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