Many of us have just learned to live with anxiety, but still deal with it on a day to day basis. It doesn’t have to be like that forever. In episode 32 of the One Decision Away podcast, I share the wisdom and perspective that I gained on my journey of getting rid of the roots of anxiety, and how to get rid of it from the very core of where it comes from in the first place.

For coaching interest, book an Inner Self Mastery breakthrough Session with me: https://calendly.com/elijahmang/bts

✅ Get The Ultimate Guide to Effective Journaling for Personal Growth, Healing, and Inner Work (Including 250+ Journal Prompts): https://whop.com/elijah-mang?pass=prod_meJtZhME80lG6

Follow the ODA Podcast to make the most important changes that will allow you to create what you want in your life and achieve emotional mastery so you can live in your greatest levels of peace, happiness, fulfillment and loving connection and leadership in your life personally and professionally.

Give this show a 5-star rating if you love it! It's greatly appreciated and helps us grow to reach more people. (On Spotify, simply go to the "One Decision Away Podcast" -> tap the 3 dots -> and hit "Rate show") Thank you!

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The High Level Executive Website: https://thehighlevelexecutive.com/

Many of us find ourselves continually going back to things, people, and relationships that are NOT good for us... Why? Well, in episode 31 of the One Decision Away podcast, I share the main things that cause us to keep attracting and creating the same unhealthy relationship patterns, toxicity, and potentially even emotional and physical abuse in our relationships. At its core, life is relationships. Whether it be our relationships with other people, our relationship with ourselves, our relationship with money, or anything else we experience in our life. This episode holds the key for transforming your patterns, and attracting and creating what you actually want to experience in your life. You are the conscious creator of your reality, and you're only One Decision Away.

For coaching interest, book an Inner Self Mastery breakthrough Session with me: https://calendly.com/elijahmang/bts

✅ Get The Ultimate Guide to Effective Journaling for Personal Growth, Healing, and Inner Work (Including 250+ Journal Prompts): https://whop.com/elijah-mang?pass=prod_meJtZhME80lG6

Follow the ODA Podcast to make the most important changes that will allow you to create what you want in your life and achieve emotional mastery so you can live in your greatest levels of peace, happiness, fulfillment and loving connection and leadership in your life personally and professionally.

Give this show a 5-star rating if you love it! It's greatly appreciated and helps us grow to reach more people. (On Spotify, simply go to the "One Decision Away Podcast" -> tap the 3 dots -> and hit "Rate show") Thank you!

Follow me on Facebook and Instagram:

https://www.facebook.com/ElijahMang/

https://www.instagram.com/_elijahmang/

Make a donation: https://donate.stripe.com/28o5kmbdc1E22wUfZ1

The High Level Executive Website: https://thehighlevelexecutive.com/

If you deal with anxiety, overthinking, or struggle to get out of your head, this is for you. In episode 30 of the One Decision Away podcast, I talk about why you might live most of your life in your head, and how to get out of your head, silence the noise, and come back into a space of peace and become more present in your body. I share my experiences and perspectives on anxiety, stress, depression, and effective solutions to get rid of them. I also walk you through a short practice of cultivating body awareness, presence and stillness.

For coaching interest, book an Inner Self Mastery breakthrough Session with me: https://calendly.com/elijahmang/bts

✅ Get The Ultimate Guide to Effective Journaling for Personal Growth, Healing, and Inner Work (Including 250+ Journal Prompts): https://whop.com/elijah-mang?pass=prod_meJtZhME80lG6

Follow the ODA Podcast to make the most important changes that will allow you to create what you want in your life and achieve emotional mastery so you can live in your greatest levels of peace, happiness, fulfillment and loving connection and leadership in your life personally and professionally.

Give this show a 5-star rating if you love it! It's greatly appreciated and helps us grow to reach more people. (On Spotify, simply go to the "One Decision Away Podcast" -> tap the 3 dots -> and hit "Rate show") Thank you!

Follow me on Facebook and Instagram:

https://www.facebook.com/ElijahMang/

https://www.instagram.com/_elijahmang/

Make a donation: https://donate.stripe.com/28o5kmbdc1E22wUfZ1

The High Level Executive Website: https://thehighlevelexecutive.com/