『One Percent Doctor Podcast』のカバーアート

One Percent Doctor Podcast

One Percent Doctor Podcast

著者： Adam Lamb
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What separates the good from the great? The standard from the extraordinary?

It’s not just skill. It’s not just knowledge.

It’s a mindset. It’s execution. It’s the relentless pursuit of growth.

And that’s exactly what The One Percent Doctor is all about.

I’m Adam Lamb, and I’ve spent years coaching top-performing doctors—helping them break through barriers, scale their businesses, and create lasting impact.

Each week, we sit down with elite doctors—the top one percent—trailblazers in their fields, pioneers in practice growth, and leaders redefining success in medicine.

We go beyond the white coat… into the decisions, discipline, and defining moments that shaped their journey.

Because behind every great doctor is a visionary, a leader, and a risk-taker.

If you’re ready to think bigger, execute better, and build a future beyond the exam room—this podcast is for you.

© 2025 One Percent Doctor Podcast マネジメント・リーダーシップ マーケティング マーケティング・セールス リーダーシップ 経済学
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  • How to Reverse Cognitive Decline, Autoimmune Disease & Aging — Dr. David Ward's Playbook

    How to Reverse Cognitive Decline, Autoimmune Disease & Aging — Dr. David Ward's Playbook
    2025/05/27

    In episode 9 of The One Percent Doctor, Adam Lamb interviews Dr. David Ward — a former Division I strength coach turned functional medicine expert — who shares his deeply personal journey from lupus diagnosis at 17 to full remission and thriving health. Dr. Ward unpacks how functional medicine helped him overcome autoimmune disease, and how his protocols are now reversing cognitive decline, optimizing brain health, and extending healthspan for patients across the country.

    From inflammation to insulin resistance, mold toxicity to mitochondrial energy, this episode is packed with clear insights and powerful strategies for taking control of your long-term health.

    TIMESTAMPS

    [00:00:45] From accounting to chiropractic to functional medicine
    [00:03:20] Diagnosed with lupus at 17 — and beating the odds
    [00:04:49] From flare-ups to full remission through functional healing
    [00:07:21] The pain of missing out — and what patients really want back
    [00:08:14] Teaching AIDS patients stress management in the ‘80s
    [00:09:33] Shifting focus to reversing cognitive decline
    [00:11:05] Drivers of Alzheimer’s: mold, inflammation, and more
    [00:13:05] How sleep clears toxins from the brain
    [00:15:00] The link between insulin resistance and Alzheimer’s
    [00:18:03] Creatine, energy, and cognitive protection
    [00:20:14] Healthspan vs. lifespan — why it matters
    [00:21:25] The ABCs of aging: arteries, bones, cognition
    [00:23:32] Blood markers that reveal early signs of decline
    [00:25:23] When cholesterol is fine but you still have a 5-alarm fire
    [00:26:08] Pharmaceuticals vs supplements: finding the balance
    [00:27:28] CoQ10, nitric oxide, and daily tadalafil
    [00:29:35] Blood flow is brain flow — and why it’s everything
    [00:31:47] Adam’s story: shifting from body to brain
    [00:33:13] Working with patients across the U.S. via groups and Zoom
    [00:35:12] “You’re never too old” — Dr. Ward’s anti-aging daily routine
    [00:38:07] Strength is the glass: how performance training carries over
    [00:40:17] Why aesthetic training isn’t enough for long-term health
    [00:41:12] The brain-boosting benefits of consistency and joy
    [00:42:21] “One day, I may not be able to — today is not that day.”

    QUOTES

    “There’s no sign I ever had lupus. It’s been in remission for decades.” – Dr. David Ward

    “Alzheimer’s is often just unmanaged inflammation, insulin resistance, and toxicity over time.” – Dr. David Ward

    “Strength is the glass. Everything else in your health pours into it.” – Dr. David Ward

    “Your habits today are building your brain for tomorrow.” – Adam Lamb


    SOCIAL MEDIA LINKS

    Dr. David Ward
    Website: https://entavida.com/

    Adam Lamb
    Instagram: https://www.instagram.com/adamlamb33/
    Facebook: https://www.facebook.com/adam.lamb.718/
    LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

    🌐 WEBSITE

    One Percent Doctor: https://OnePercentDoctor.com
    続きを読む 一部表示
    45 分
  • Episode 8: Healing the System; Dr. Rose Kumar on Sacred Medicine, Burnout & the Power of Listening

    Episode 8: Healing the System; Dr. Rose Kumar on Sacred Medicine, Burnout & the Power of Listening
    2025/05/20

    In episode 8 of The One Percent Doctor, Adam Lamb interviews Dr. Rose Kumar, an internist, healer, and founder of the Omani Center, about her radical departure from corporate medicine and her mission to restore sacredness to the doctor-patient relationship. With over 30 years of experience, Dr. Kumar shares how she rebuilt her practice around purpose, connection, and true healing — not profit.

    From reversing autoimmune diseases to helping doctors escape burnout, this episode offers a powerful look at what medicine can become when empathy, intuition, and evidence-based care work together.

    TIMESTAMPS

    [00:01:14] Childhood calling to become a doctor
    [00:02:15] Asking patients: “Why are you really here?”
    [00:04:17] Rejecting corporate medicine and walking away
    [00:06:24] Trading profit for purpose and peace
    [00:08:12] Rebuilding sacred connection in healthcare
    [00:09:57] Medicine as a service, not a status
    [00:11:05] Redefining success and sustainability
    [00:13:11] Coaching doctors through fear and golden handcuffs
    [00:15:02] Why she doesn’t take insurance
    [00:17:41] How Western diets hurt immigrant health
    [00:18:12] A patient drops 30 BP points through diet
    [00:20:25] Reversing autoimmune diseases with gut healing
    [00:22:00] Treating emotional blockages and trauma
    [00:23:38] Midlife patients, emotional misalignment, and homeopathy
    [00:25:36] Why people stay stuck — and how to unlearn it
    [00:29:13] Building a life by design through struggle
    [00:31:19] Helping patients trust their own resistance
    [00:34:18] Every physician has something unique to offer
    [00:36:12] The internal reward system medicine forgot
    [00:37:13] When your body forces you to listen
    [00:38:02] Dr. Kumar’s book and where to find her

    QUOTES

    “I'd rather live under a bridge on bread and water than practice medicine without meaning.” – Dr. Rose Kumar

    “Medicine isn’t a status symbol. It’s a service profession.” – Dr. Rose Kumar“
    Patients often know exactly why they’re sick — if you just ask them.”     – Dr. Rose Kumar

    “Most people live in adaptation, not alignment. That’s why they feel stuck.” – Adam Lamb


    SOCIAL MEDIA LINKS

    Dr. Rose Kumar
    Book: Becoming Real: Reclaiming Your Health in Midlife (available on Amazon & Kindle)

    Adam Lamb
    Instagram: https://www.instagram.com/adamlamb33/
    Facebook: https://www.facebook.com/adam.lamb.718/
    LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

    WEBSITE

    One Percent Doctor: https://OnePercentDoctor.com
    続きを読む 一部表示
    41 分
  • What They’re Not Teaching Doctors—Communication, Care & Human Connection with Dr. Frank Contacessa

    What They’re Not Teaching Doctors—Communication, Care & Human Connection with Dr. Frank Contacessa
    2025/05/13

    In episode 7 of The One Percent Doctor, Adam Lamb interviews Dr. Frank Contacessa, a seasoned physician and media health advocate, to explore his journey from traditional practice in New York to launching a concierge medicine practice in Florida. Known for his appearances on Newsmax and his commitment to personalized, preventative care, Dr. Contacessa shares how reshaping the doctor-patient relationship can transform outcomes — and lives.

    Tune in to discover how a doctor who “looks 35 at 50” is changing the conversation around healthcare access, communication, and trust.

    TIMESTAMPS

    [00:00:45] Meeting on Newsmax and shared health values
    [00:03:00] Looking the part: how health impacts trust
    [00:05:15] Transition from traditional practice to concierge medicine
    [00:06:51] Why better access creates better outcomes
    [00:07:45] The value of relationship-based medicine
    [00:09:01] Why patients don't open up to rushed doctors
    [00:11:41] Investing in health like you do in wealth
    [00:13:31] Skin in the game: why paying improves follow-through
    [00:15:11] Proactive vs reactive care
    [00:16:03] Getting started with media appearances
    [00:20:07] The rush and reality of live TV
    [00:22:07] Doctors and the communication gap
    [00:24:14] Why patients won’t ask you to explain
    [00:25:54] Doctors trapped by perfection and people-pleasing
    [00:29:05] Clear communication over technical jargon
    [00:32:48] Hospitality lessons for running a practice
    [00:36:13] Leading by example and valuing your team
    [00:38:03] Treating every patient like a VIP
    [00:39:33] Building a personal brand rooted in trust and values
    [00:42:14] Final thoughts and where to find Dr. Frank

    QUOTES

    “You don’t have your health, you have nothing. I don’t care how much money you have.” – Dr. Frank Contacessa

    “If you’re paying for it, you’re more likely to do what your doctor says. That’s better for your health.” – Dr. Frank Contacessa

    “Being yourself is the most valuable version of you — especially in medicine.” – Adam Lamb

    “Clear communication builds trust. Jargon builds confusion.” – Adam Lamb


    SOCIAL MEDIA LINKS

    Dr. Frank Contacessa
    Instagram: https://www.instagram.com/drfrankcontacessa/

    Adam Lamb
    Instagram: https://www.instagram.com/adamlamb33/
    Facebook: https://www.facebook.com/adam.lamb.718/
    LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/
    続きを読む 一部表示
    44 分

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