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In this powerful episode of Palm Harbor Local, host Donnie Hathaway sits down with Shane Stanfield, a veteran, entrepreneur, and founder of Cryogenics Rejuvenation and Recovery. Shane shares his journey from serving as an EMT and firefighter in the Air Force to launching a successful landscaping business, and ultimately discovering his passion for holistic wellness through cryotherapy.

What You'll Learn in This Episode:

• How Shane transitioned from landscaping to wellness entrepreneurship
• The physical and mental benefits of cryotherapy
• Differences between cryotherapy and cold plunges
• How the 75 Hard Challenge reshaped Shane's mindset and business
• Shane’s recovery and weight loss services and why they're more than just treatments—they're lifestyle transformations

Whether you're curious about cryotherapy, looking to improve your recovery and wellness, or inspired by stories of personal and professional growth, this episode offers powerful insights into dedication, discipline, and healing.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
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In this impactful episode of Palm Harbor Local, Donnie Hathaway sits down with Kristina Garcia, Executive Director of Dunedin Cares and President of the Palm Harbor Main Street Association. Kristina shares how her early experiences in volunteer work led her to a lifelong mission of service. She reveals shocking statistics about food insecurity in Pinellas County—where over 40% of families lack access to consistent, healthy meals—and explains how Dunedin Cares is stepping up to meet this need.

You’ll learn how the food pantry is feeding thousands of families, seniors, veterans, and children, all while operating with a small staff and the help of over 150 volunteers. Kristina also discusses the rising cost of living, the cycle of poverty, and the importance of financial education to help people move toward stability.

Later in the episode, Kristina and Donnie explore her role in revitalizing downtown Palm Harbor through the Main Street Association. From historical preservation to future plans for community events and beautification, Kristina’s vision is one of growth, pride, and stronger local ties.

What You'll Learn in This Episode:

• The surprising number of people facing food insecurity in Pinellas County
• How Dunedin Cares supports working families, veterans, and seniors
• The ripple effect of affordable housing shortages and inflation
• How Kristina is working to preserve Palm Harbor’s history
• Ways the community can get involved in making a difference

Resources & Links:

• Dunedin Cares: https://dunedincares.org
• Palm Harbor Main Street Association: PHMSA
• Palm Harbor Local Instagram: @palmharborlocal
• Newsletter Signup: palmharborlocal.com

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

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In this inspiring episode of Palm Harbor Local, host Donnie Hathaway sits down with Gonzo Mora, the passionate owner of Core Fitness Athletic Studio in Palm Harbor. From reviving a struggling gym to building a thriving, multi-faceted fitness community, Gonzo shares his story of leadership, transformation, and the powerful role that fitness and connection play in personal and community growth.

Gonzo discusses:

• His decision to take over the gym in 2023
• The evolution from a traditional CrossFit gym to a holistic fitness studio
• Why community is the heartbeat of Core Fitness
• The importance of communication, team alignment, and adaptability in business
• How fitness has transformed lives—from athletes to seniors
• His vision for a co-op fitness studio where members have ownership

Whether you're into fitness or fascinated by local entrepreneurs making a difference, this episode is full of motivation and insight.

Connect with Core Fitness Athletic Studio:
📍 Located - 3785 US-19 ALT Suite D, Palm Harbor, FL 34683

📲 Follow them on Instagram: @corfitnessathletic
💻 Learn more: www.cfgetsalty.com

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide