This week we're taking it back to a time when Adele had us rolling in the deep, Beyonce was becoming a mom and Courtney was heading off to college. This will be a two parter, so get ready to laugh (and maybe throw up) during part 1 when Courtney takes a walk down memory lane. Her obsession with volleyball got her a full ride to college, but the rest she had to figure out on her own including stopping her people pleasing ways, saying no to a cult, dealing with teammate drama, and giving up on her dream job of a choreographer/interior design.

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Gossip Folks! A great Missy Elliott song and also a topic that can seem somewhat unavoidable in a corporate setting. This week Courtney and Victoria are sharing their experiences with workplace gossip and their advice on how to handle uncomfortable situations. We also chat about the Olympics (feels like 5 years ago now), why you should stop using your work computer for personal use, Courtney's fear of bugs and if our stress response is flight or freeze. We'd like to thank Michelob Ultra Infusion for helping make this episode truly unhinged.

This week is all about lessons in quitting! Some people are great at quitting job without burning bridges... but us? It's safe to say we might need a fire extinguisher or two. From horrible bosses to discontentment to sketchy situations to straight up boredom our experiences cover it all, and sometimes we have to do it twice almost like it's deja vu. Plus there's even an experience from the other side of the table that came back to haunt Victoria a decade later. Should we be punished 10 years later for the behavior of the past versions of ourselves? Oh yeah and Courtney hates her name and would like to be called Raven from now on...

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