In this episode of Power Movers, host Roy Castleman sits down with business operating system expert Scott Abbott to discuss the power of structured systems in scaling businesses. Scott, the visionary behind BOS UP, shares his journey, insights, and strategies for implementing Ninety.io—a powerful SaaS-based business operating system—into small and medium-sized enterprises. Together, they explore how business owners can regain control, increase efficiency, and ultimately live the life they love.

From leadership principles to AI’s role in modern business, this episode is packed with actionable insights for entrepreneurs looking to optimize their operations and find balance in their lives.

What You’ll Learn in This Episode:

✔️ The role of a business operating system in scaling a company

✔️ The integration of BOS UP and Ninety.io and why it’s a game-changer

✔️ How business owners can avoid burnout by implementing structured processes

✔️ The importance of defining core values and aligning them with company goals

✔️ Real-world examples of companies transforming through BOS UP

✔️ How AI is revolutionizing business efficiency

✔️ Why balancing business, health, and personal growth is key to long-term success

Guest Spotlight: Scott Abbott

Scott Abbott is a seasoned entrepreneur, business coach, and the founder of BOS UP, a leading business coaching organization that helps companies implement effective operating systems. With over 30 years of experience in startups, corporate giants like IBM and Microsoft, and consulting for hundreds of businesses, Scott brings unparalleled insights into leadership, strategy, and execution. His expertise in pairing BOS UP with Ninety.io has helped thousands of businesses streamline their operations and scale with clarity and purpose.

Scott's Linkedin

Episode Highlights:

[00:02:00] Introduction to Scott Abbott

• Roy introduces Scott and shares how they met and connected over their passion for business optimization.
• Scott shares his background, from entrepreneur to corporate strategist, and his journey in founding BOS UP.

[00:10:30] What is BOS UP and How Does It Work?

• Scott explains BOS UP’s approach to coaching and why it complements Ninety.io.
• How business owners can implement a business operating system effectively.

[00:20:00] Why Business Operating Systems Are Essential

• The 9 core competencies of a great business operating system.
• Common mistakes business owners make when trying to scale without structure.
• The role of leadership, accountability, and teamwork in long-term success.

[00:35:00] The Power of Core Values in Business

• Why defining and living by core values changes everything.
• How hiring and firing based on core values strengthens company culture.

[00:45:00] The Role of AI in Business Today

• Scott and Roy discuss AI’s increasing role in business efficiency.
• How business owners can filter through the noise and apply AI where it matters most.
• Why every leadership team should be actively exploring AI solutions.

[00:45:00] Work-Life Balance and the Entrepreneur’s Journey

• The myth of work-life balance and why it's really about intentional living.
• The importance of health, wellness, and stress management for business owners.
• How Roy applies the Wim Hof Method and breathwork to his business journey.

[00:50:00] The Future of BOS UP and Ninety.io

• Scott’s vision...

In this inspiring episode of Power Movers, host Roy Castleman welcomes Simon Bowden, a leader who has lived a life of adventure, transformation, and resilience. From surviving lions in the African bush as a teenager to managing high-stakes business transformations in Saudi Arabia, Simon’s journey is a masterclass in leadership, wellness, and defying ageism.

Together, Roy and Simon explore the lessons learned from extreme environments, the power of breathwork and cold exposure, and the vital role of business operating systems and AI in modern business success. Whether you're an entrepreneur, a leader, or someone looking to make the most of life, this episode is packed with insights and inspiration.

• 00:00 – Welcome to Power Movers
• 00:44 – Meet Simon Bowden: An introduction to Simon’s incredible journey
• 01:33 – Simon's Early Adventures in Africa: Surviving the wild and earning leadership skills
• 02:45 – Lessons from the Bush: Earning respect and thriving in challenging environments
• 12:10 – Military Life in South Africa: Resilience, discipline, and adapting to tough situations
• 18:22 – Running and Fitness Journey: From a first marathon to decades of ultra-running
• 22:56 – Career Transitions and Principles: Why integrity is non-negotiable in life and work
• 29:13 – High-Volume Transactions and Real-Time Processing: Leading global financial systems
• 30:07 – Taking Over the Bureau and Joint Ventures: Leadership lessons in action
• 31:41 – White Label ATMs and Saudi Arabia Transformation: Simon’s ground breaking work
• 33:55 – Challenges and Successes in Saudi Arabia: Lessons from a complex project
• 35:33 – From Saudi Arabia to Qatar: Continuing the journey of leadership
• 37:16 – Navigating COVID and Sabbatical Learnings: Reinvention and finding balance
• 42:03 – Breathing Techniques and Race Directing: Wellness practices that transform lives
• 43:59 – Morning Club and Business Operating Systems: Integrating wellness and structure
• 50:41 – AI Integration and Security Concerns: Leveraging AI for efficiency and security
• 56:39 – Balancing Life and Wellness: Building a 360-degree approach to living fully
• 01:00:51 – Final Thoughts and Farewell: Simon’s closing wisdom

1. Respect Is Earned: Simon’s experiences in the African bush show that leadership is about earning trust, not demanding it.
2. Integrity Matters: Always stand by your principles, even when it’s difficult.
3. Wellness Is Foundational: Breathwork, cold exposure, and running build resilience and balance in life.
4. AI as a Tool, Not a Threat: Embrace AI to amplify your thinking, streamline work, and boost productivity.
5. Business Operating Systems Are Vital: BOS provides the clarity and alignment that all businesses need to thrive.

Simon Bowden is a veteran leader, adventurer, and strategist with decades of experience managing projects across Africa, Europe, and the Middle East. From running ultra-marathons to directing global financial systems, Simon’s life is a testament to resilience, adaptability, and the power of living fully.

• Explore the Wim Hof Method

In this episode of Power Movers, I sit down with the inspirational David Payne, a former helicopter engineer and teacher turned artist manager, entrepreneur, and mentor. David shares his incredible journey of transformation, from leaving a 9-to-5 job to building a life driven by passion, creativity, and helping others achieve their dreams.

We explore:

• How David transitioned from teaching to managing performers full-time.
• The moment he decided to take the leap into entrepreneurship.
• Lessons learned from marketing, mentorship, and managing world-record-breaking magicians.
• The creation of Full Time Talent, empowering artists to make a living doing what they love.
• The pivotal role of business operating systems (EOS and Ninety.io) in scaling businesses.
• How embracing AI has transformed his approach to business.

David's story is filled with humour, wisdom, and actionable insights for anyone looking to step out of their comfort zone and into their potential.

🗝️ Key Takeaways:

1. Growth Through Pain and Pleasure:
2. David shares how the discomfort of staying in a job he didn’t love pushed him to pursue his passion.
3. Minimal Viable Product:
4. The power of starting small with a 10-minute performance showcase, which led to a fully booked schedule for his Queen tribute act, Kings.
5. The Role of Mentorship:
6. How mentorship can be a game-changer for entrepreneurs, highlighting his collaboration with Martin Rees, a world-record-breaking magician.
7. Marketing Mastery:
8. David explains how learning to sell effectively was key to his success and why marketing is the foundation of any thriving business.
9. AI Adoption:
10. David’s journey from scepticism to embracing AI tools for efficiency and scalability.

🔗 Resources Mentioned:

• Traction by Gino Wickman: A must-read for anyone starting or growing a business.
• Ninety.io: A tool for implementing EOS to organize and scale your business.
• Full Time Talent: David Payne’s organization empowering artists to make a living from their passion.

Learn more about David Payne:

• Full Time Talent
• David Payne on LinkedIn

Connect with Roy Castleman:

• LinkedIn
• Facebook
• Instagram
• Email: roy@allthepower.co.uk

📢 Call-to-Action:

Enjoyed this episode? Share it with someone who needs a little push to follow their dreams. Don’t forget to subscribe to Power Movers for more inspiring stories and actionable insights to move your business and life forward.

00:00 Welcome to Power Movers

00:44 Meet David Payne: An Inspirational Journey

02:19 From Helicopter Engineer to Entertainer

03:55 The Leap into Entrepreneurship

07:45 Mentorship and World Records

09:51 The Twinwoods Adventure

12:23 Marketing Lessons and Business Growth

20:12 The Power of Business Operating Systems

25:39 Chasing the Passion for Entertainment

26:44 Identifying the Problem for...