• Project Mindfully Outdoors

  • 著者： Micheal Martin
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Project Mindfully Outdoors

著者： Micheal Martin
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  • Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
    Micheal E Martin
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  • 420. From Victim to Victor: Rich Vysion's Journey of Mindful Resilience

    420. From Victim to Victor: Rich Vysion's Journey of Mindful Resilience
    2024/10/06
    In this episode of Project Mindfully Outdoors, host Mike Martin welcomes Rich Vision, who shares his transformative journey through the challenges posed by the pandemic. Rich candidly discusses his struggles with identity and purpose, illustrating how he shifted from a mindset of victimhood to one of victory. Throughout their conversation, they explore the powerful lessons that emerge from introspection and personal growth. Rich emphasizes the importance of mindfulness, resilience, and belief in navigating life's hurdles, highlighting how each challenge can serve as an opportunity for transformation. This episode is a testament to the strength of the human spirit and the profound insights gained from connecting with nature and oneself. Join Mike and Rich on this inspiring exploration of life's complexities and the path toward self-discovery. If you’re seeking motivation and a deeper understanding of personal growth, this episode is not to be missed! Links Rich Vysion Project Mindfully Outdoors Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 分
  • 419. Embracing Squirrel Medicine: Nature's Whimsy

    419. Embracing Squirrel Medicine: Nature's Whimsy
    2024/10/05
    In this captivating episode of Project Mindfully Outdoors, host Mike Martin dives into the intriguing concept of squirrel medicine. Emphasizing the lessons we can learn from the agile and resourceful lives of squirrels, Mike explores how these fascinating creatures can inspire mindfulness and resilience in our own lives. Listeners will discover how observant encounters with squirrels in their natural habitat can serve as metaphors for adapting to our ever-changing environments. Mike shares stories of personal anecdotes and engages with expert guests who illuminate the wisdom embedded in the behaviors of these playful animals. From foraging techniques to the art of play and community interaction, the podcast encourages us to reflect on our instincts and the importance of nurturing curiosity in our daily lives. Through insightful discussions and practical tips, Project Mindfully Outdoors invites everyone to step outside, embrace the beauty of nature, and connect deeply with the lessons offered by the world around us. Join Mike on this enlightening journey as we learn how to cultivate a mindful approach to life inspired by squirrel medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • 418. Deer Medicine: Nature's Healing Secrets

    418. Deer Medicine: Nature's Healing Secrets
    2024/10/04
    In this episode of Project Mindfully Outdoors, host Mike Martin delves into the fascinating concept of Deer Medicine—a spiritual and natural healing practice rooted in the attributes of deer and their connection to nature. Mike explores how the gentle spirit of deer embodies qualities such as grace, intuition, and adaptability, offering listeners valuable lessons in mindfulness and self-reflection. Throughout the discussion, Mike shares personal anecdotes and stories from various cultures that consider deer symbols of transformation and healing. He encourages listeners to step outdoors, immerse themselves in nature, and cultivate a deeper connection with their environment. Listeners will gain insights into how the principles of deer medicine can be applied to everyday life, promoting mental well-being and spiritual growth. Mike also highlights mindful practices to embrace while experiencing nature, emphasizing the importance of grounding oneself in the present moment. Tune in for an enlightening conversation that inspires you to reflect on your own experiences with nature and consider how these teachings can guide you to greater mindfulness and connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分

あらすじ・解説

Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
Micheal E Martin
哲学 社会科学 スポーツ・アウトドア 心理学 衛生・健康的な生活
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