エピソード

  • 420. From Victim to Victor: Rich Vysion's Journey of Mindful Resilience

    420. From Victim to Victor: Rich Vysion's Journey of Mindful Resilience
    2024/10/06
    In this episode of Project Mindfully Outdoors, host Mike Martin welcomes Rich Vision, who shares his transformative journey through the challenges posed by the pandemic. Rich candidly discusses his struggles with identity and purpose, illustrating how he shifted from a mindset of victimhood to one of victory. Throughout their conversation, they explore the powerful lessons that emerge from introspection and personal growth. Rich emphasizes the importance of mindfulness, resilience, and belief in navigating life's hurdles, highlighting how each challenge can serve as an opportunity for transformation. This episode is a testament to the strength of the human spirit and the profound insights gained from connecting with nature and oneself. Join Mike and Rich on this inspiring exploration of life's complexities and the path toward self-discovery. If you’re seeking motivation and a deeper understanding of personal growth, this episode is not to be missed! Links Rich Vysion Project Mindfully Outdoors Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    39 分
  • 419. Embracing Squirrel Medicine: Nature's Whimsy

    419. Embracing Squirrel Medicine: Nature's Whimsy
    2024/10/05
    In this captivating episode of Project Mindfully Outdoors, host Mike Martin dives into the intriguing concept of squirrel medicine. Emphasizing the lessons we can learn from the agile and resourceful lives of squirrels, Mike explores how these fascinating creatures can inspire mindfulness and resilience in our own lives. Listeners will discover how observant encounters with squirrels in their natural habitat can serve as metaphors for adapting to our ever-changing environments. Mike shares stories of personal anecdotes and engages with expert guests who illuminate the wisdom embedded in the behaviors of these playful animals. From foraging techniques to the art of play and community interaction, the podcast encourages us to reflect on our instincts and the importance of nurturing curiosity in our daily lives. Through insightful discussions and practical tips, Project Mindfully Outdoors invites everyone to step outside, embrace the beauty of nature, and connect deeply with the lessons offered by the world around us. Join Mike on this enlightening journey as we learn how to cultivate a mindful approach to life inspired by squirrel medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    11 分
  • 418. Deer Medicine: Nature's Healing Secrets

    418. Deer Medicine: Nature's Healing Secrets
    2024/10/04
    In this episode of Project Mindfully Outdoors, host Mike Martin delves into the fascinating concept of Deer Medicine—a spiritual and natural healing practice rooted in the attributes of deer and their connection to nature. Mike explores how the gentle spirit of deer embodies qualities such as grace, intuition, and adaptability, offering listeners valuable lessons in mindfulness and self-reflection. Throughout the discussion, Mike shares personal anecdotes and stories from various cultures that consider deer symbols of transformation and healing. He encourages listeners to step outdoors, immerse themselves in nature, and cultivate a deeper connection with their environment. Listeners will gain insights into how the principles of deer medicine can be applied to everyday life, promoting mental well-being and spiritual growth. Mike also highlights mindful practices to embrace while experiencing nature, emphasizing the importance of grounding oneself in the present moment. Tune in for an enlightening conversation that inspires you to reflect on your own experiences with nature and consider how these teachings can guide you to greater mindfulness and connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    10 分
  • 417. Through the Glass of Reflection: Insights from Opening Day

    417. Through the Glass of Reflection: Insights from Opening Day
    2024/10/03
    In this compelling episode of Project Mindfully Outdoors, host Mike Martin invites listeners to join him on an introspective journey as he reflects on the opening day of the season. What initially started as a straightforward adventure quickly evolved into a profound exploration of self and nature. With each moment spent outdoors, Mike articulates the importance of pausing to appreciate not just the beauty surrounding us, but also the thoughts brewing within. As he navigates the serene landscapes, Mike draws parallels between the tranquil environment and the inner reflection that accompanies it. He shares personal anecdotes, revealing how nature often serves as a mirror, prompting us to confront our deeper feelings and aspirations. This episode emphasizes the therapeutic power of the great outdoors, reminding us that sometimes, the most valuable discoveries emerge when we take the time to really look—both inwardly and outwardly. Join Mike as he encourages us to embrace mindfulness on our outdoor adventures and reminds us that every opening day is not just about the hunt, but the journey of understanding ourselves amidst nature's embrace. Tune in for a thoughtful dialogue that will inspire you to find your own moments of reflection. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    10 分
  • 416. Finding Light in Darkness (Campfire Sessions with Nicole Harrington)

    416. Finding Light in Darkness (Campfire Sessions with Nicole Harrington)
    2024/10/02
    In this episode of Project Mindfully Outdoors, host Mike Martin welcomes Nicole Harrington, an inspiring Evidence Coach who shares her journey from trauma and isolation to healing and empowerment. Nicole opens up about the traumatic event that profoundly impacted her life, leading her down a path of depression and unhealthy habits. She recounts the struggles of feeling misunderstood and lost as she clung to crutches like substance use and negative relationships, which only deepened her despair. Now, Nicole is on a mission to support others who find themselves in similar situations, offering valuable insights on transforming pain into purpose. She emphasizes the importance of understanding individual needs for effective healing. Tune in as Nicole shares her personal story of resilience, her journey to recovery, and the transformative power of connecting with nature and mindfulness. This episode is a heartfelt reminder that even from the depths of despair, hope and healing are possible. Join Mike and Nicole for an uplifting conversation that encourages listeners to take their first steps toward a brighter future. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    56 分
  • 415. An Opening Day Adventure

    415. An Opening Day Adventure
    2024/10/01
    In this exciting episode of Project Mindfully Outdoors, host Mike Martin welcomes listeners to the highly anticipated opening day of the Michigan deer season. With the crisp fall air and vibrant autumn foliage setting the scene, Mike shares his passion for hunting and the tranquility of nature that comes with it. Listeners can expect tales of past hunting experiences, tips for a successful outing, and insights into the mental and emotional benefits of spending time outdoors. Mike emphasizes the importance of mindfulness while hunting, encouraging listeners to immerse themselves fully in the moment, appreciate their surroundings, and connect with the environment. He explores the balance of tradition and conservation, sharing ways to respect wildlife and ecosystems while enjoying the thrill of the hunt. As the episode unfolds, Mike invites expert guests to share their favorite hunting stories and experiences, fostering a sense of camaraderie and shared passion among outdoor enthusiasts. Whether you're a seasoned hunter or a curious beginner, this episode promises to inspire you to embrace the great outdoors this hunting season. Tune in for a blend of adventure, insight, and mindfulness as we kick off another season in the Michigan deer woods! Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    9 分
  • 414. Finding Clarity and Connection in Nature

    414. Finding Clarity and Connection in Nature
    2024/09/30
    In this episode of Project Mindfully Outdoors, host Mike Martin delves into the vital themes of help and support in our everyday lives. Mike shares personal anecdotes and insights on how nature can serve as a backdrop for healing and self-discovery. He emphasizes the importance of reaching out for help, fostering community connections, and offering support to others in times of need. Listeners will hear from special guests who share their journeys of overcoming challenges, illustrating the strength found in vulnerability and the power of collective resilience. Mike also explores practical strategies for integrating mindfulness into our interactions with others, encouraging listeners to cultivate a supportive environment both indoors and outdoors. Whether you're seeking guidance, looking to lend a hand, or simply wanting to understand the impact of support systems, this episode offers a thoughtful and inspiring perspective on nurturing our mental well-being. Join Mike as he uncovers the beauty of connection and the transformative power of being there for one another amidst the great outdoors. Tune in for a conversation that motivates you to be an active participant in strengthening the ties that bind us all. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    9 分
  • 413. Building Routines that Inspire Growth and Overcoming Challenges (Campfire Sessions with Joe Jacobson)

    413. Building Routines that Inspire Growth and Overcoming Challenges (Campfire Sessions with Joe Jacobson)
    2024/09/29
    In this uplifting episode of Project Mindfully Outdoors, host Mike Martin welcomes Joe Jacobson for an inspiring discussion on Building Structured Routines for Growth. Together, they explore the transformative power of developing structured routines to foster personal development and resilience in the face of life's challenges. Mike shares his journey of connecting with mentors who guided him in establishing his own comforting structure, highlighting the profound impact of community support. Joe, known as JoPro, opens up about his past struggles with addiction and how his experiences with stimulants illuminated his inner weaknesses and insecurities. Their candid conversation emphasizes that while confronting and overcoming personal challenges can be daunting, breaking free from unproductive patterns is often more attainable than we might think. This episode will inspire listeners to embrace vulnerability as a pathway to growth and to seek the connections that nurture their journeys. Join Mike and Joe for an enlightening dialogue that sparks hope and encourages us all to take actionable steps toward a more fulfilling life. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    41 分