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Reclaiming Your Worth: The Art of Self-Love After Betrayal
- 2025/01/28
- 再生時間： 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of "Fiercely Unfiltered," Kelly Renee delves into her personal healing journey after her marriage ended. She discusses the emotional struggles of feeling abandoned and rebuilding her self-worth amid professional and personal challenges. Kelly recounts a poignant birthday lunch experience that triggered feelings of loneliness but ultimately led to self-empowerment. She highlights the complexities of healing, societal pressures to move on quickly, and the importance of living authentically. The episode serves as a powerful reminder that healing is unique to each individual and encourages listeners to embrace their vulnerabilities and resilience. Key Takeaways Personal healing journey after the end of a marriage Emotional struggles, including feelings of abandonment and betrayal Challenges faced in personal and professional life, including workplace bullying The non-linear nature of healing and individual recovery timelines Societal expectations regarding moving on quickly after a breakup Importance of self-empowerment and reclaiming one's life Reflection on a triggering experience at a birthday lunch Mastering emotions and living authentically Embracing vulnerabilities and rebuilding after loss The power of personal stories and the strength of being true to oneself In This Episode: (00:00:01) Introduction to healing (00:00:26) Personal healing journey (00:01:26) Birthday lunch reflection (00:02:31) Self-worth realization (00:03:51) Bullying and job loss (00:04:58) Understanding divorce (00:07:45) Grieving a lost relationship (00:09:03) Mastering emotions (00:10:09) Healing is a process (00:11:19) Empowerment through celibacy (00:12:17) Changing perspectives (00:13:22) Living authentically (00:14:39) Conclusion and call to action Notable Quotes [00:01:26] "I looked around and with all my strength, I had to not burst into tears because I was the only one that was single." — Kelly Renee [00:04:58] "I understand divorce and I understand a man wanting a new life, but what I didn’t understand is how the same man who didn’t think I was good enough is now in charge of my livelihood and my job." — Kelly Renee [00:12:17] "I’m going to live the life that I’ve always wanted, do the things I should have been doing, and create a life that I’m proud of." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website
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