• Rich Lyman's Feel Good Friday

  • 著者： Rich Lyman
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Rich Lyman's Feel Good Friday

著者： Rich Lyman
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  • #FeelGoodFriday brings wellness tips from some of Chelmsford's premier wellness influencers. ✨ The guests give great advice ranging from art, gardening, fitness and alternative therapies to prepare listener's mind, body and souls for a great weekend. A short episode every Friday cut down from Rich Lyman's show Chelmsford Community Radio 104.4FM
    Rich Lyman
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あらすじ・解説

#FeelGoodFriday brings wellness tips from some of Chelmsford's premier wellness influencers. ✨ The guests give great advice ranging from art, gardening, fitness and alternative therapies to prepare listener's mind, body and souls for a great weekend. A short episode every Friday cut down from Rich Lyman's show Chelmsford Community Radio 104.4FM
Rich Lyman
衛生・健康的な生活
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  • The joy of performing

    The joy of performing
    2024/11/14

    Sophie from Chelmsford Theatre Workshop tells us about their latest panto and how great it is to be involved in the arts.

    Tune in every Friday 7pm on CCR 104.4FM and Satuday's 6pm on Caroline Coastal FM for more great interviews.
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    14 分
  • Take Time For Yourself

    Take Time For Yourself
    2024/11/02

    Tracey from Metanoia Health and Mindfulness
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    14 分
  • Reiki By The Sea

    Reiki By The Sea
    2024/10/15

    Rich is joined by fellow Caroline Coastal FM host Geoff Vote and Reiki expert Veronica to talk about the healing powers of the ocean and gratitude.


    Tune in each week to 94.7 AND 104.7 FM on Saturdays 6pm-8pm as well as Fridays 7pm -9pm on ChelmsfordCommunityRadio.com to hear Rich with an inspiring new guest each week.
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    14 分

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