• Run the Magic

  • 著者: Wendy Coop
  • ポッドキャスト

Run the Magic

著者: Wendy Coop
  • サマリー

  • Welcome to Run the Magic, the podcast that takes you on an enchanting journey through the world of runDisney events, fitness, and personal transformation. Hosted by Wendy Coop, a dedicated runner and running coach with a unique story, this podcast is designed for anyone looking to embrace the magic of runDisney while overcoming personal challenges.

    Join Wendy as she shares her experiences as a runner living with type 2 diabetes, asthma, and navigating a weight loss journey on a plant-based diet. Each episode provides valuable insights, practical tips, and inspiring stories that will help you achieve your running goals, whether you're a beginner or a seasoned marathoner.

    © 2024 Run the Magic
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エピソード
  • Ep 003 - Custom Running Plans: Why Personalization Matters
    2024/08/04

    Whether you’re set to race at a runDisney event or your local Turkey Trot, there is no shortage of free, cheap, and premium-priced plans to help you train. In fact, I offer a Zero to 5K training plan for only $27. But what these plans lack - even my 5K plan - is customization. Today, I’ll talk about why personalized plans are important, when you should get one, and when a generic training plan would suffice.

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Custom training plans:

    http://runthemagic.com

    Zero to 5K training plan:

    https://wendycoop.ck.page/products/zero-to-5-k-training-plan

    runDisney book on Amazon:

    https://amzn.to/4fwwpcs

    Connect with me on Instagram:

    ​​https://www.instagram.com/mrswendycoop/

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    7 分
  • Ep 002 - How to Register for a runDisney Event
    2024/08/04

    Registering for a runDisney event is not like your typical race registration. It is a process for which you must be prepared. In this episode, I will give you all of the tips and tricks I’ve learned so far to register for a runDisney event.

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Custom training plans:

    http://runthemagic.com

    Live registration video on YouTube:

    https://youtu.be/XNp1p32pQg4

    runDisney book on Amazon:

    https://amzn.to/4fwwpcs

    runDisney:

    https://rundisney.com

    Charities:

    https://www.rundisney.com/plan-your-trip/disneyworld/travel-providers/disneyworld-marathon-weekend/

    Club runDisney

    https://www.rundisney.com/club-rundisney/

    Discord server:

    https://discord.com/channels/1037470750937989202/1074057567791235174

    Connect with me on Instagram:

    https://www.instagram.com/mrswendycoop/

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    14 分
  • Ep 001 - Getting Started with runDisney
    2024/08/04

    Ever wonder what runDisney is all about and why so many thousands of people flock to these races every year? In today’s episode, I’ll give you an intro to runDisney, how to choose the right event for you, and some tips for beginners to navigate the process—and it IS a process!

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Custom training plans:

    http://runthemagic.com

    runDisney book on Amazon:

    https://amzn.to/4fwwpcs

    runDisney:

    https://rundisney.com

    Club runDisney

    https://www.rundisney.com/club-rundisney/

    Discord server:

    https://discord.com/channels/1037470750937989202/1074057567791235174

    Connect with me on Instagram:

    https://www.instagram.com/mrswendycoop/

    続きを読む 一部表示
    14 分

あらすじ・解説

Welcome to Run the Magic, the podcast that takes you on an enchanting journey through the world of runDisney events, fitness, and personal transformation. Hosted by Wendy Coop, a dedicated runner and running coach with a unique story, this podcast is designed for anyone looking to embrace the magic of runDisney while overcoming personal challenges.

Join Wendy as she shares her experiences as a runner living with type 2 diabetes, asthma, and navigating a weight loss journey on a plant-based diet. Each episode provides valuable insights, practical tips, and inspiring stories that will help you achieve your running goals, whether you're a beginner or a seasoned marathoner.

© 2024 Run the Magic

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