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S2 E13: Movement is Medicine with Francheska Martinez
- 2023/12/11
- 再生時間： 1 時間 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
I had the extreme honor of sitting down with FUNctional Movement coach Francheska Martinez. Francheska is a beautiful soul inside and out. She is an absolute beast in the world of movement and animal flow. She doesn't just teach her clients and followers how to move. She also teaches strength, which is where she started her coaching journey. And she's one hell of a content creator. We talk about what inspired her to become a movement coach as well as strength, content creation, motivation, discipline, spirituality and more.
If you want to give Francheska a follow or if you're interested in her programs you can find her on Instagram @francheskafit. Hit the link in her bio for more.
Subscribe to Francheska's YouTube channel: https://www.youtube.com/@FrancheskaFit
You can find me on Instagram @herrerahealthandwellness
Subscribe to my YouTube channel: https://www.youtube.com/@herrerahealthandwellness
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