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James Andriella, a functional movement mobility specialist and barefoot movement coach, shares his personal journey of resilience and transformation. He discusses his experience as an adopted child and the challenges he faced growing up. James opens up about his struggles with anger, jealousy, and alcoholism, which led him to hit rock bottom. He then shares the steps he took to rebuild his life, including cleaning up his diet, quitting alcohol, surrounding himself with positive influences, setting goals, and taking action. James also explains his philosophy of holistic health and the importance of addressing the body as a whole. James Andriella shares his journey of healing and transformation through nutrition and fasting. He emphasizes the importance of supporting the body's natural healing abilities and the power of a ketogenic approach. James also discusses the benefits of fasting, the impact of nutrition on mental and emotional well-being, and the significance of water quality. He shares his experience with mushrooms and how they helped him reflect on his past and let go of negative emotions. James also talks about his holy water product and his plans for the future, including podcasting and creating a nature-based education system for children.

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.