• STRESS LESS: How to Reset, Re-Center, & Regulate

  • 2024/06/21
  • 再生時間： 7 分
  • ポッドキャスト

STRESS LESS: How to Reset, Re-Center, & Regulate

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  • What is the root cause of most, if not all performance “problems” or “issues” on the tennis court? What is the main common denominator when we play well below our true capability? It’s STRESS. In this episode the CP Team sheds some light on how to shatter stress and play with pure composure.

    Want to move beyond stress and actually put this stuff into practice so you can apply it on the match court right away? Check out our new Crash Course at the link below!

    Stress-Less Crash Course

    | Connect with Complete Performance Tennis |

    Website | MindBodyStroke.com

    Instagram | @all.i.do.is.play

    Facebook | @cpbymattek

    YouTube | CP Videos

    Check out our BLOG and subscribe for weekly game changing articles:

    Read Blog Articles Here
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あらすじ・解説

What is the root cause of most, if not all performance “problems” or “issues” on the tennis court? What is the main common denominator when we play well below our true capability? It’s STRESS. In this episode the CP Team sheds some light on how to shatter stress and play with pure composure.

Want to move beyond stress and actually put this stuff into practice so you can apply it on the match court right away? Check out our new Crash Course at the link below!

Stress-Less Crash Course

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram | @all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

Read Blog Articles Here
テニス 心理学 衛生・健康的な生活
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