Alpha lipoic acid is an antioxidant that is produced naturally in our bodies, and it is often recommended by healthcare practitioners because of its antioxidant and anti-inflammatory properties.

Extensive research has been done on the potential health benefits of alpha lipoic acid for various conditions, and the results suggest it could be beneficial for a wide range of people.

Today, I’m sharing what the research shows about alpha lipoic acid, how it can benefit thyroid health, food sources of alpha lipoic acid, and considerations for taking it as a supplement.

In this episode, you’ll learn about:
- Alpha lipoic acid as an antioxidant and its role in glucose metabolism
- Benefits for diabetics combating peripheral neuropathy
- Effects on neuroinflammation and cognitive function
- Potential effects of alpha lipoic acid on inflammation and weight loss
- Alpha lipoic acid's effectiveness in chelating heavy metals
- How alpha lipoic acid impacts thyroid health, especially for those with Hashimoto’s
- Effects of alpha lipoic acid on immune modulation
- Potential therapeutic effects for thyroid eye disease
- Combining alpha lipoic acid with exercise for improved insulin resistance
- Recommended dosages of alpha lipoic acid for various conditions
- Cautions and contraindications for taking alpha lipoic acid
- Food sources of alpha lipoic acid




As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/can-alpha-lipoic-acid-benefit-thyroid-health/.

To register for the free Save My Thyroid Summit visit www.ThyroidSummit2024.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

It's hard to believe that it's been 15 years since I won the battle against Graves’ disease. While I’ve had a few scares along the way, I've been able to maintain normal thyroid and antibody levels over the years and maintained a state of wellness since 2009.

Since being in remission, I haven’t been perfect with my diet and lifestyle. Still, there have been several elements that I’ve remained consistent with over the years that have been essential for maintaining my overall health.

Today, I’m sharing the diet I currently follow, the type of exercise I do, what I do to manage stress and reduce my toxic burden, the supplements I take, what I would do if I ever relapsed, what has changed between the healing and the maintenance phases of my thyroid journey, and more. Enjoy the episode!







To learn more, visit the show notes at https://savemythyroid.com/podcast/15-years-after-thyroid-remission-how-i-have-maintained-a-state-of-wellness-168/.

To register for the free Save My Thyroid Summit visit www.ThyroidSummit2024.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Turmeric is a herb used for thousands of years to help with different health conditions and is commonly used in cooking. Turmeric’s health benefits have been well-documented, with thousands of research studies showing its positive effects, many of which are attributed to the activity of one specific component called curcumin.

Curcumin is what gives turmeric its yellow color, and it has exhibited antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and anticancer activities and thus can potentially benefit people with various conditions.

Today, I’m sharing how turmeric can benefit people with thyroid conditions, especially those with autoimmune thyroid conditions such as Graves’ disease and Hashimoto’s, and the role that turmeric can play in the thyroid healing journey while addressing the underlying causes of your condition.

In this episode, you’ll learn about:
- Historical uses of turmeric
- The anti-inflammatory properties of curcumin
- What research shows about curcumin and autoimmune disease and thyroid cancer
- Turmerics contraindications and interactions
- What to consider about taking the different forms of turmeric
- Recommended dosages of turmeric
- Research on turmeric and thyroid conditions




As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/can-turmeric-benefit-thyroid-health/.

To register for the free Save My Thyroid Summit visit www.ThyroidSummit2024.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Toxic multinodular goiter is a type of hyperthyroidism in which a person has a goiter in the presence of multiple thyroid nodules. In today’s Save My Thyroid audit, I’m chatting with Nanette, who has been dealing with toxic multinodular goiter for over 20 years and I’ll be sharing practical advice to help her improve her health.

Nanette’s thyroid journey began at age 16 when she had her first thyroid nodule, which was then surgically removed. Later, at age 30, she found herself in the same scenario, and she had a second surgery. Following that, she’s been on and off of different thyroid medications and was eventually diagnosed with toxic multinodular goiter.

While this isn’t the same as the comprehensive consultations I do with patients, you’ll get a lot of value from the conversation. Nanette and I discuss long-term medication use, her treatment with propylthiouracil (PTU), dietary changes, the importance of stress management, why we need to address underlying causes like insulin resistance and inflammation, my approach to testing and lifestyle modifications, and more.

If you’d like to apply for an audit with me, you can do so by visiting SaveMyThyroid.com/audit. Enjoy the episode!







To learn more, visit the show notes at https://savemythyroid.com/podcast/a-20-year-battle-with-toxic-multinodular-goiter-save-my-thyroid-audit-167/.

To register for the free Save My Thyroid Summit visit www.ThyroidSummit2024.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Many people with hyperthyroidism and hypothyroidism experience hair loss, and in some cases, this hair loss can be extreme. That said, in my practice, hair loss occurs more commonly with my hyperthyroid patients - whether Graves’ disease, toxic multinational goiter, or subacute thyroiditis - and they also tend to experience more severe cases of hair loss.

Today, I’m discussing extreme thyroid-related hair loss, factors that can contribute to it, treatment options for the condition, and why we have to take a comprehensive and holistic approach to managing thyroid hair loss.

In this episode, you’ll learn:
- How thyroid conditions can lead to hair loss
- Other potential causes of hair loss in those with thyroid conditions
- What research shows about alopecia areata and thyroid autoimmunity
- Treatment options to address hair loss
-The importance of nutrient testing and the role of gut health




As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/overcoming-extreme-cases-of-thyroid-hair-loss/.

To register for the free Save My Thyroid Summit visit www.ThyroidSummit2024.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Having a proper lifestyle and diet or supplementation to improve glutathione levels is going to be key in managing any of these conditions.” - Dr. Nayan Patel

Glutathione is known as a master antioxidant and is one of the most abundant molecules in the body. It performs the critical functions of neutralizing and scavenging free radicals, detoxifying harmful compounds from the body, and promoting cellular repair. It is also used in DNA synthesis and repair.

Today, I’m joined by Dr. Nayan Patel for a comprehensive chat about glutathione. Dr. Nayan Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice of celebrities, CEOs and physicians themselves.

In this conversation, Dr. Patel and I discuss the role of glutathione as a master antioxidant, its significance for individuals with thyroid conditions, and its impact on autoimmune disorders like Hashimoto's and Graves' disease, the benefits of N-acetylcysteine (NAC) for boosting glutathione levels, the limitations of intravenous glutathione, why a balanced diet and proper supplementation are crucial, and more. Enjoy the episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/can-glutathione-benefit-those-with-graves-and-hashimotos-with-dr-nayan-patel-166/.

To register for the free Save My Thyroid Summit visit www.ThyroidSummit2024.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Air hunger, also known as dyspnea, refers to shortness of breath or the feeling of not getting enough oxygen. While a thyroid hormone imbalance can be a factor in some cases, there are many other potential causes of dyspnea, including asthma, COPD, congestive heart failure, interstitial lung disease, pneumonia, and mental disorders.

For those with thyroid conditions, air hunger is more commonly associated with hyperthyroidism and Graves’ disease than hypothyroidism, though it may not always be the cause. Today, I’m explaining the connection between air hunger and hyperthyroidism, how it is diagnosed, the importance of addressing thyroid hormone imbalances, related conditions to consider, and the need for a comprehensive treatment approach to manage air hunger effectively.

In this episode, you’ll learn about:
- How hyperthyroidism is potentially linked to air hunger
- The physiology of respiration and the role of mitochondria in cellular respiration
- How dyspnea presents and the differences between acute and chronic dyspnea
- Potential causes of dyspnea
- Diagnostic methods used in evaluating dyspnea
- What research shows about thyroid conditions and dyspnea
- Types of sleep apnea and the relationship with hyperthyroidism
- Natural treatment options for dyspnea
- Role of nutrients like CoQ10 and L-carnitine in supporting mitochondrial function




As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/air-hunger-and-hyperthyroidism/.

To register for the free Save My Thyroid Summit visit www.ThyroidSummit2024.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

There is no shortage of supplements designed to support the thyroid gland and it's common for people with thyroid conditions to take them. While these supplements sometimes provide good benefits, most of the time they're a complete waste of money.

Whether or not you take a thyroid support supplement, it’s essential to address the cause of the problem by focusing on doing things like finding and removing triggers and healing the gut. Supplements can be beneficial but should not be viewed as a solution to healing your thyroid.

In today’s episode, I’m discussing common ingredients found in thyroid support supplements, when they might be helpful, why I recommend working with a practitioner before starting any supplement regimen, the need to address the root causes of thyroid issues, and more. Enjoy the episode!




To learn more, visit the show notes at https://savemythyroid.com/podcast/the-truth-about-thyroid-support-supplements-165/.

To register for the free Save My Thyroid Summit visit www.ThyroidSummit2024.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/