• Season 2: Episode 5: MENTAL SKILLS TRAINING TIP -- Cognitive Continuum Exercise

  • 2022/12/13
  • 再生時間： 30 分
  • ポッドキャスト

Season 2: Episode 5: MENTAL SKILLS TRAINING TIP -- Cognitive Continuum Exercise

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, I explain a cognitive behavioral technique called cognitive continuum to help you challenge irrational beliefs about yourself and how this will push you to accomplish your New Year Resolutions.


    Social Media Links:

    Facebook: Lisa L Calhoun

    Instagram: Lisa L Calhoun


    Public Speaking Group:

    Augusta Toastmasters 326 Webpage

    Augusta Toastmasters 326 Facebook Page


    Additional Resources:

    Change Core Beliefs
    続きを読む 一部表示

あらすじ・解説

In this episode, I explain a cognitive behavioral technique called cognitive continuum to help you challenge irrational beliefs about yourself and how this will push you to accomplish your New Year Resolutions.


Social Media Links:

Facebook: Lisa L Calhoun

Instagram: Lisa L Calhoun


Public Speaking Group:

Augusta Toastmasters 326 Webpage

Augusta Toastmasters 326 Facebook Page


Additional Resources:

Change Core Beliefs
続きを読む 一部表示

Season 2: Episode 5: MENTAL SKILLS TRAINING TIP -- Cognitive Continuum Exerciseに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。