She Lives Resilient - Regulate Emotions, Frustration, Calm Down, Biblical Encouragement, Worry

著者： Misty McFadden | Christian Life Coach Christian Coach for Moms Biblical Living Coach Spiritual Growth Mentor Emotional Health Mentor
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  • *** TOP 10% Globally Ranked Podcast *** Hey, I’m Misty. A mom of 4 (from 4-17), wife, and lover of all things Jesus and the Bible. For YEARS I tried to find peace and calm in the midst of my chaotic life... both internally and creating it in my home. I created ALL THE STRUCTURE in my home,the most elaborate schedules, read multiple books thinking I just needed to be more, invested in counselors, holistic living, and spent most of my days trying to control everyone around me. All of this left me feeling angry, frustrated, overwhelmed and sad at the harm it had caused in my relationships with my children, my husband and God. I knew I could never be and do enough. I finally realized that if I was going to experience the peace and calm I read about in God’s word, that I needed to know what true emotional stability looked like, I needed to know what the bible said about emotions, and I needed to partner with God in all of it. I knew I couldn’t afford to let the world tell me what my emotions should look like and how I should handle them. Using years of Christian ministry leadership training, self-coaching tools, deep connection with God and the Bible itself, I created a method that helps me be intentional and effective in this area of my life. The Lord and I have never been closer and He has walked me through so much healing and growth using the method I created. Doing this work has been life changing and I’m excited to share it with you! If you are ready to control your emotions instead of them controlling you… Have peace in all areas of your life, even in the midst of turmoil… Have simple tactical tools to help you do all of that rooted in the Bible itself… Results that are undeniable like closer relationships with your loved ones, feeling more level and consistent, and deep trust and confidence in God - this podcast is for you! Grab yourself that sneaky snack and let’s dive in! We’re creating Christ-centered legacies. You and your family will never be the same. Next Steps: Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/ Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ Visit the Website: www.mistymcfadden.com Email Us: hello@mistymcfadden.com
    Copyright 2023 All rights reserved.
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あらすじ・解説

*** TOP 10% Globally Ranked Podcast *** Hey, I’m Misty. A mom of 4 (from 4-17), wife, and lover of all things Jesus and the Bible. For YEARS I tried to find peace and calm in the midst of my chaotic life... both internally and creating it in my home. I created ALL THE STRUCTURE in my home,the most elaborate schedules, read multiple books thinking I just needed to be more, invested in counselors, holistic living, and spent most of my days trying to control everyone around me. All of this left me feeling angry, frustrated, overwhelmed and sad at the harm it had caused in my relationships with my children, my husband and God. I knew I could never be and do enough. I finally realized that if I was going to experience the peace and calm I read about in God’s word, that I needed to know what true emotional stability looked like, I needed to know what the bible said about emotions, and I needed to partner with God in all of it. I knew I couldn’t afford to let the world tell me what my emotions should look like and how I should handle them. Using years of Christian ministry leadership training, self-coaching tools, deep connection with God and the Bible itself, I created a method that helps me be intentional and effective in this area of my life. The Lord and I have never been closer and He has walked me through so much healing and growth using the method I created. Doing this work has been life changing and I’m excited to share it with you! If you are ready to control your emotions instead of them controlling you… Have peace in all areas of your life, even in the midst of turmoil… Have simple tactical tools to help you do all of that rooted in the Bible itself… Results that are undeniable like closer relationships with your loved ones, feeling more level and consistent, and deep trust and confidence in God - this podcast is for you! Grab yourself that sneaky snack and let’s dive in! We’re creating Christ-centered legacies. You and your family will never be the same. Next Steps: Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/ Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ Visit the Website: www.mistymcfadden.com Email Us: hello@mistymcfadden.com
Copyright 2023 All rights reserved.
キリスト教 スピリチュアリティ 個人的成功 聖職・福音主義 自己啓発
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  • 41 // Let Go of Worry: Using Scripture To Calm Down + 14 Anxiety Bible Verses

    41 // Let Go of Worry: Using Scripture To Calm Down + 14 Anxiety Bible Verses
    2025/02/20

    In this replay episode of She Lives Resilient, we dive deep into 14 powerful Bible verses for anxiety that will help you let go of worry and find peace in God's Word. If you're feeling anxious or overwhelmed, these scriptures will guide you in how to use the Bible to calm your mind, regulate emotions, and experience lasting peace. Tune in to discover how to surrender your worries and trust in God's promises for your emotional health and well-being. Whether you're dealing with anxiety or just seeking peace, this episode will inspire and equip you to find comfort through faith.

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
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    33 分
  • 40 // 9 Emotional Regulation Strategies That Work—And 3 Toxic Mistakes That Don’t

    40 // 9 Emotional Regulation Strategies That Work—And 3 Toxic Mistakes That Don’t
    2025/02/13

    Struggling to manage your emotions in a healthy way? In this episode, we’re diving into 9 powerful emotional regulation strategies that actually work—plus 3 toxic mistakes that will sabotage your progress. We’ll talk about important emotion strategies like to name, validate, and process your emotions, identify triggers, and practice self-care through journaling, rest, and scripture meditation. Plus, discover what not to do—like repressing, numbing, or ignoring your emotions. If you’re ready to grow in emotional resilience, tune in for practical, faith-based strategies to regulate your emotions with wisdom and grace!

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
    続きを読む 一部表示
    13 分
  • 39 // Struggle With Anger? 3 Surprising Ways Trusting God Will Help

    39 // Struggle With Anger? 3 Surprising Ways Trusting God Will Help
    2025/02/06

    Feeling overwhelmed by anger, frustration, or even mom rage? In this episode, we dive into 3 powerful ways that trusting God can help you stay level-headed when emotions run high. Whether you're dealing with daily stress, sudden outbursts, or lingering bitterness, you'll learn practical faith-based strategies to calm down and avoid becoming bitter. If you’re ready to navigate anger with grace and find peace in challenging moments, this episode is for you!

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
    続きを読む 一部表示
    16 分
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