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Can you imagine packing up your life after university and heading to South America to start a community project? That’s exactly what Sarah Abdoo did. After graduating from Oxford University, she flew to Bolivia and began building connections that changed her life and the lives of the women in Cochabamba, Bolivia.

Meet Sarah Abdoo, the founder of Adelante Mujer. Sarah’s mission began with small workshops in safe houses, offering local Bolivian women a path to life free from violence. Over time, it grew into a bridge connecting tourists with local communities, a network of women supporting one another, and eventually a community-led organization.

Adelante Mujer now provides workshops, classes, and programs that help women earn higher incomes, improve their working conditions, and most importantly, heal from the past to lead empowered futures.

Sarah’s story moved us deeply—her passion, courage, and love for this mission are nothing short of inspiring.

Tune in to learn about her connection to Bolivia, the challenges and triumphs of her journey, her evolving sense of womanhood, and the shocking realities of gender discrimination faced by women in Bolivia.

If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!

Send your stories and inquiries: shesjustpodcast@gmail.com
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Podcast Logo Artwork by Chami (@chami.jpg)

Intro Music: Picture Perfect Gurl by SPARKZ
(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY))
Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY)

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In this episode, we discuss why it’s so hard to make friends as an adult, cultural differences towards friendship in different countries, whether we find it easier to be friends with guys or with girls, how our parents influence our friendships, how a lot of people prioritise dating or meeting romantic partners over making new friends, and the importance of surrounding yourself with the right friends.

We also give advice about different ways to make new friends - it doesn’t have to involve going to parties!

Finally, we tell the story behind how we ended up becoming best friends (as adults)! And share our tips for how to build deep and meaningful connections when meeting new people and making new friends.

If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!

Send your stories and inquiries: shesjustpodcast@gmail.com
Follow us on Instagram: shesjustpodcast

Artwork by Chami (@chami.jpg)

Intro Music: Picture Perfect Gurl by SPARKZ
(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY))
Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY)

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Our first guest interview episode is with Camila Fumarola, an illustrator from Buenos Aires, Argentina. Camila talks about her participation in the protests there that lead to the legalization of free, accessible abortions in Argentina.

We also talk about: feminism in Argentina, can men really be feminist allies, internalised misogyny among women, gender inequality for contraception, and what we imagine abortions would be like if it were men who got pregnant instead of women!

The episode begins with an introduction about Camila, and the main discussion starts at 12:53.

If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!

Send your stories and inquiries: shesjustpodcast@gmail.com
Follow us on Instagram: shesjustpodcast

Artwork by Chami (@chami.jpg)

Intro Music: Picture Perfect Gurl by SPARKZ
(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY))
Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY)

Send us a text

In this episode, we're getting real about why we're single—and why we’re more than okay with it. We share stories from our single lives, dive into the realities of being single in our 30s, and talk about embracing this chapter wholeheartedly. From how long we’ve been single, to what’s kept us from rushing into new relationships, we’re here to break down the realities and celebrate the perks of being single as women in our 30s. Tune in for laughs, insights, and a reminder that being single isn’t just okay—it can be amazing!

If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!

Send your stories and inquiries: shesjustpodcast@gmail.com
Follow us on Instagram: shesjustpodcast

Artwork by Chami (@chami.jpg)

Intro Music: Picture Perfect Gurl by SPARKZ
(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY))
Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY)

Send us a text

Welcome to our very first episode! In this intro episode, we’re giving you a sneak peek into who we are, sharing a few fun facts about ourselves, and diving into what our podcast is all about. From friendships and relationships to career moves and feminism, and the little things that make life interesting, we’re here to bring you honest conversations and a safe space to connect. Whether you’re here to laugh, reflect, or just hang out with us, we’re so excited to have you along for the ride x

If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!

Send your stories and inquiries: shesjustpodcast@gmail.com
Follow us on Instagram: shesjustpodcast

Artwork by Chami (@chami.jpg)

Intro Music: Picture Perfect Gurl by SPARKZ
(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY))
Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY)