• Stop Copying Other Sports If You Want to Dominate Rugby

  • 2025/01/29
  • 再生時間： 16 分
  • ポッドキャスト

Stop Copying Other Sports If You Want to Dominate Rugby

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  • It’s very easy for rugby players to get caught up copying training methods from CrossFit, Hyrox, bodybuilding, powerlifting, or endurance running and expecting to perform better on the pitch. Following them blindly will leave you frustrated, sore, and missing key gains that actually matter for the game.

    In this Rugby Muscle Podcast you understand why this is potentially a bad idea, and how you should approach your training instead


    Train Smarter with Rugby Muscle


    Rugby Muscle Elite 1on1 Coaching: https://rugby-muscle.com/aaa

    The Rugby Athlete Blueprint (Free 14-Day Plan): https://rugby-muscle.com/14DRAB

    Join Team Rugby Muscle: https://rugbymuscle.programs.app/


    Support the show
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あらすじ・解説

It’s very easy for rugby players to get caught up copying training methods from CrossFit, Hyrox, bodybuilding, powerlifting, or endurance running and expecting to perform better on the pitch. Following them blindly will leave you frustrated, sore, and missing key gains that actually matter for the game.

In this Rugby Muscle Podcast you understand why this is potentially a bad idea, and how you should approach your training instead


Train Smarter with Rugby Muscle


Rugby Muscle Elite 1on1 Coaching: https://rugby-muscle.com/aaa

The Rugby Athlete Blueprint (Free 14-Day Plan): https://rugby-muscle.com/14DRAB

Join Team Rugby Muscle: https://rugbymuscle.programs.app/


Support the show
続きを読む 一部表示
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