Tune in to another episode where we explore the multifaceted challenges of post-pandemic life! Join Dr. Joanne Sotelo and Dr. Erin Hurley as they shed light on the ongoing challenges faced by parents and mentors alike. With a focus on awareness, open communication, and embracing non-traditional paths, this episode is a beacon for anyone looking to support their loved ones in adapting to our new normal.

Key Takeaways To Listen For

• Ways the pandemic's effects linger and influence your lifestyle and parenting approach
• Techniques to foster honest conversations with children and mentees about their experiences and challenges
• Embracing alternative educational and career paths
• The significance of self-care for caregivers
• How to be more present and curious in your relationships

Resources Mentioned In This Episode

Are you feeling overwhelmed, exhausted, or burnt out? Visit https://happyhealthyhealer.com/oppss-lead-magnet-6596 to learn how to get more done using less time & energy today!

Connect With Us

Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

Dive into financial empowerment with Mim and Eunicia. Discover how to escape the "corner of shame" in finance, the importance of smart questions for advisors, and Excelstra's mission to design unique financial strategies. Tune in for an inspiring blend of personal stories and actionable advice!

Key Takeaways To Listen For

• Importance of working with financial teams that support your investment decisions
• Why you need to learn how to ask your financial team the right questions
• Significance of relying on a proven financial process over individual financial advisors' opinions
• Benefits of having a personalized financial plan
• Advantages of having a cohesive financial team that works together seamlessly

Resources Mentioned In This Episode

• The Empowered Financial Planner

Connect With Us

Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

In this episode, we delve into the pervasive issues of stress and overwhelm that many successful professionals face. Stay tuned as we share ways stress manifests in our lives and offer 3 transformative tools for managing it effectively. Explore how to recognize and address the root causes of our daily stressors, aiming for a more balanced and fulfilling life right now.

Key Takeaways To Listen For

• The importance of recognizing the ways in which stress and overwhelm can surface
• How to spot the signs of stress in successful professionals
• 3 tools to identify stress triggers, let go of negative influences, and add positive habits for improved well-being
• Journaling prompts for clarity and action
• Why you need to approach yourself with kindness and understanding when confronting personal challenges

Resources Mentioned In This Episode

Access specially curated journaling prompts to help manage stress and foster personal growth. For more information and to download the prompts, please go to https://tinyurl.com/banishstressandoverwhelm.

Connect With Us

Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling