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  • Quick Stress Busters to Stay Ahead in High-Pressure Work Environments
    2024/08/08

    Are you feeling the weight of mounting pressures at work? If so, dive into this insightful conversation to learn how to make stress work for you, not against you. From managing heavy workloads to navigating interpersonal conflicts and embracing change, we’ve got the insights you need to take control of your work life. Don’t miss out!

    Key Takeaways To Listen For

    • Strategies to handle the increased volume of tasks and high expectations
    • How understanding different communication styles can mitigate conflicts
    • Methods to regain a sense of control in your work environment
    • Why it’s crucial to identify what truly needs to be done to streamline tasks effectively
    • The significance of becoming adept at navigating change

    Resources Mentioned In This Episode

    • Excelstra

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    26 分
  • Managing Change with Ease and Confidence
    2024/08/06

    Tune in to harness the power of mindset and double down on self-care to achieve remarkable success. Packed with actionable strategies and real-life examples that’ll motivate you to embrace change with confidence and excitement, we’ll talk about ways to turn daunting transitions into opportunities for growth and fulfillment. So press play, and don’t miss out on this episode!

    Key Takeaways To Listen For

    • The power of mindset in managing and embracing change
    • Importance of self-care and practical tips to incorporate it into your routine
    • How to stay grounded and present during transitions
    • Strategies for course-correcting and adapting plans as needed
    • Real-life examples of transformation through coaching and mindset shifts

    Resources Mentioned In This Episode

    • Erin Hurley, MD

    The care you give is only as good as your self-care. End the perpetual cycle of too much work and too little life now by going to https://happyhealthyhealer.com/services!

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    27 分
  • Proactive Strategies to Stay Ahead of Financial Change
    2024/08/01

    Have you ever felt overwhelmed by financial changes and unsure how to navigate them? You're not alone. Dive in as we tackle the stress of these transitions and offer powerful insights on managing your wealth effectively. Tune in to discover how you can take control of your future, create a legacy of success for your family, and reduce stress along the way.

    Key Takeaways To Listen For

    • The power of having a dedicated financial team
    • Ways to overcome resistance to financial change
    • Hidden costs of procrastination on your financial health and how to overcome it
    • Benefits of investing in yourself and your financial future
    • Long-term advantages of financial planning and legacy building

    Resources Mentioned In This Episode

    • Excelstra

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    25 分
  • Stress vs. Burnout: Your Action Plan to Beat Them For Good
    2024/07/30

    Have you ever felt the joy of your work slowly fade to grayscale, leaving you exhausted and detached? Join us as we delve into the sneaky progression from stress to burnout, sharing invaluable tips to reclaim your vitality. Listen in to learn how to identify these issues early, implement effective coping strategies, and sustain a healthy, fulfilling professional life.

    Key Takeaways To Listen For

    • Emotional, physical, and behavioral symptoms of stress
    • Signs indicating you are transitioning from stress to burnout
    • Importance of awareness and early intervention in managing stress
    • Practical tips for maintaining mental and emotional health
    • The role of mindfulness and basic health practices in stress management

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    26 分
  • How Leaders Win Over Their New Team When Getting Promoted
    2024/07/25

    Can success strain your professional and personal relationships? Dive into the excitement and unintended challenges of climbing the corporate ladder or growing a business. Plus, insights into managing these transformations effectively, maintaining personal connections, and ensuring leadership transitions are as smooth as possible.

    Key Takeaways To Listen For

    • The excitement and challenges of moving up in leadership positions
    • A critical role of interpersonal relationships in leadership effectiveness
    • How you can identify potential stressors in new leadership roles
    • Importance of considering personal relationships when taking on larger roles
    • Reflective strategies for managing relational impacts of career growth

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    24 分
  • 4 Lessons from Our First Month of Podcasting
    2024/07/23

    Join us as we peel back the curtain on the early days of the "Successful But Struggling" podcast. From grappling with technical snags to battling perfectionism, this discussion isn't just about the mechanics of starting a podcast—it's a deeper exploration of growth, teamwork, and pushing beyond comfort zones. So tune in and be inspired to take your own leaps into the unknown!

    Key Takeaways To Listen For

    • How embracing imperfections can lead to success
    • The advantages of working in a team and leveraging diverse strengths to enhance project outcomes
    • Insights into maintaining a beginner’s mindset and the continuous cycle of learning
    • Why you need to have a supportive community when venturing into new or challenging projects

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    26 分
  • Transformative Life Lessons and Strategies for Modern Professionals
    2024/07/18

    Do you want to learn the hidden truths of success and tackle everyday challenges with newfound clarity? Then dive deep into expert insights from a business conference, where our hosts discuss ways to turn your professional hurdles into opportunities for growth. Tune in to empower yourself with strategies that lead to real change!

    Key Takeaways To Listen For

    • What is the impostor syndrome and how to overcome it?
    • The challenges of managing finances and why you need to seek expert advice
    • A fresh perspective on managing stress
    • strategies for delivering difficult messages and navigating tough conversations
    • Why you need to embrace challenges and step outside your comfort zone

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    32 分
  • A Recap of Key Insights on Myths, Mindsets, and Mastery for Holistic Success
    2024/07/16

    Ever wondered what’s holding you back from success? We delve into the common barriers that prevent people from feeling successful and the links between neuroscience, personal development, presence, and financial mindsets. Get transformative insights from a recent professional conference, all condensed just for you!

    Key Takeaways To Listen For

    • The simplicity behind complex financial concepts
    • How neuroscience explains the stress and overwhelm that lead to burnout
    • Dual importance of internal and external presence in personal and professional settings
    • Practical tips for regulating your nervous system to improve focus and presence
    • Exponential benefits of seeking external guidance and mentorship

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    31 分