• Sugar, Shift Work, & Seed Oils

  • 2020/12/21
  • 再生時間： 35 分
  • ポッドキャスト

Sugar, Shift Work, & Seed Oils

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  • This week Heather answers YOUR questions! We discuss how to eat when you work an abnormal schedule, the wonders of sugar and added sugars, and the controversies of seed oils. Listen in to hear what you should do when you work late, how and why or why not to limit sugar intake, and what's the deal with vegetable oil?

    Follow me on insta @heatherfalisehealth or @falisenavidad
    hfhealthandfit.com
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あらすじ・解説

This week Heather answers YOUR questions! We discuss how to eat when you work an abnormal schedule, the wonders of sugar and added sugars, and the controversies of seed oils. Listen in to hear what you should do when you work late, how and why or why not to limit sugar intake, and what's the deal with vegetable oil?

Follow me on insta @heatherfalisehealth or @falisenavidad
hfhealthandfit.com
続きを読む 一部表示
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