• TT - Menopause

  • 2024/09/05
  • 再生時間： 38 分
  • ポッドキャスト

TT - Menopause

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  • On this week’s Thursday Thoughts, Lucy and I are talking about menopause.

    We share our own personal experiences of menopause and the steps we’ve taken to ensure we remain fit, healthy and feeling as good as we can at this time of life.

    We also discuss blood sugar balance, the importance of eating well, staying strong and cultivating a flexible nervous system.

    We hope you enjoy this conversation.

    Love Polly & Lucy xx

    To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

    To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min

    Email me at: info@pollywarren.com
    https://www.pollywarren.com/
    https://www.instagram.com/pollywarrencoaching/
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あらすじ・解説

On this week’s Thursday Thoughts, Lucy and I are talking about menopause.

We share our own personal experiences of menopause and the steps we’ve taken to ensure we remain fit, healthy and feeling as good as we can at this time of life.

We also discuss blood sugar balance, the importance of eating well, staying strong and cultivating a flexible nervous system.

We hope you enjoy this conversation.

Love Polly & Lucy xx

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min

Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
代替医療・補完医療 衛生・健康的な生活 個人的成功
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