In this track of the Ali G Show, host Allie G chats with Chad Zimmermann about his inspiring journey from avoiding running to becoming a dedicated marathoner. Chad shares his experiences with fitness, weight loss, and the challenges he faced along the way, including injuries and the impact of family life on his running. The conversation highlights the importance of support, motivation, and the transformative power of running in Chad's life. In this engaging conversation, Chad Zimmermann shares his journey as a runner, discussing his experiences with marathons, the challenges he faced, and his involvement with Believe in the Run. He emphasizes the importance of finding the right running gear and the unique perspective he brings to shoe reviews as a larger runner. The discussion also touches on personal stories, the impact of mental health on running, and the significance of community support in the running world.

Chad's Instagram @theclydesdalerunner

Chapters

00:00 Introduction to Chad Zimmerman

04:39 Chad's Journey to Law and Career

07:34 The Evolution of Fitness: From Avoidance to Passion

10:22 The Running Journey Begins

13:12 Commitment to Health and Fitness

15:57 First Race Experience: The 5K

18:47 From 5K to Half Marathon

21:44 The Marathon Dream: Paris 2016

29:24 The Marathon Experience: Recovery and Reflection

30:51 From Setbacks to Success: Chad's Running Journey

32:52 Family Life and Fitness: Balancing Parenthood and Running

34:23 The Turning Point: Overcoming Health Challenges

36:54 Finding Community: The Role of Support in Fitness

37:32 The Road to Chicago: Setting New Goals

38:48 Comparing Marathons: Wilmington vs. Chicago

41:32 The Importance of Representation in Running Gear Reviews

45:43 Joining Believe in the Run: A New Chapter in Running

53:16 The Art of Shoe Reviews

56:01 Underrated Brands in Running

58:36 Choosing the Right Shoe for Marathons

01:01:31 Training Strategies and Personal Goals

01:03:23 Rapid Fire Questions and Personal Insights

01:11:51 Reflecting on Personal Connections and Running

01:17:03 Outro

In this Track, Allie G welcomes Craig Segal, owner of The Outpost Running & Walking Co. in Little Silver, New Jersey. Craig shares his journey from a young runner to a community leader in the running world. He reflects on his early experiences with running, the influence of coaching, and the transition from competitive racing to enjoying the sport. Craig discusses the importance of building a supportive and inclusive running community, the memorable races that shaped his career, and the emotional connections that running fosters. He also shares insights into the mission of Outpost Running and the significance of community events in promoting a love for running.

The Outpost Running & Walking Co.

03:40 Craig's Journey in Running

06:17 High School Running Experience

09:01 Collegiate Running at Villanova

11:57 Memorable Races and PRs

14:46 Transitioning from Competition to Community

17:29 The Impact of Running on Life

20:16 Opening The Outpost: A Dream Realized

23:22 Community Engagement and Events

26:21 The Future of The Outpost and Running Culture

31:56 Creating an Inclusive Running Community

36:30 Meaningful Moments in Retail

39:02 The Impact of Community Events

42:22 Dream Guests and Mentorship

45:51 Rapid Fire Questions

In this track of the Allie G Show, Allie reflects on her evolution as a podcaster and the expansion of the show's themes. She shares her recent experiences at the BAA 10K, discussing the race atmosphere, her training, and personal achievements. Allie also dives into her ultra training journey, the challenges of back-to-back long runs, and the importance of recovery. Additionally, she shares her excitement about recent concerts and music recommendations, highlighting her favorite artists and albums. Oh yeah and Beyonce!

LINKS:

https://www.bakline.nyc/products/riverside-v3-crop-cc (My favorite running top of all time - use code ALLIEG for a 15% discount!)

https://www.drinkmagna.com/ALLIEG (Iced Tea Lemonade / Blood Orange are both fire - you will not regret getting)

https://amphipod.com/soft-tech-minimalist-handheld/?srsltid=AfmBOoqkMX4mIrX1uU63FA-WqAWo4UW4UqDA2BLgGsg16hTF9sWxL-B2 (Handheld water bottle from Amphipod - game changer!)

Chapters

00:00 Welcome to Allie G Show 2.0

01:00 BAA 10K Experience

03:17 Race Day Reflections

06:50 Training Insights and Challenges

10:15 Pacing Strategies and Performance

12:58 Community and Support in Running

16:11 Event Organization and Safety

17:33 Upcoming Races and Goals

18:54 Ultra Training Journey

22:10 Running Gear Recommendations

25:27 Concerts and Music Highlights

34:09 Current Music Favorites

Takeaways

Allie is evolving as a podcaster and expanding the show's themes.

The BAA 10K was a memorable experience for Allie, filled with camaraderie and excitement.

She emphasizes the importance of pacing and training for races.

Allie is proud of her achievements in ultra training and running.

She encourages listeners to participate in races and stay motivated.

Concert experiences have been a highlight, showcasing her love for live music.

Allie shares her favorite music recommendations and artists she's currently into.

She discusses the significance of recovery and nutrition in her training.

Allie reflects on the mental challenges of long-distance running.

The episode marks a new era for the Allie G Show, focusing on broader topics.