We all encounter periods of uncertainty and hardship in life that test our resilience. It’s easy to feel overwhelmed, but staying strong within yourself is key to navigating these difficult times. Here are some ways to maintain your inner strength and peace when life feels challenging. Remember, staying strong doesn’t mean being invincible—it means being able to endure, adapt, and rise from hardship. With patience and self-compassion, you can emerge from tough times even stronger.

About Maetreyii Ma Nolan, Ph.D.

In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.

Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

You can visit her website here: https://www.maetreyiima.org/.

About Maetreyii Ma’s Works

Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

Maetreyii Ma talks fall into six main categories:

1. The Power and Nature of Love

2. Self-realization, Spirituality, and Awakening

3. Dharma, Society & Karma

4. Working with the Mind & Emotions

5. Relationships & Samgha

6. Science & Cosmology

The Baba Flow

Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

About Ananda Gurukula

Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings. In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.

For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html.

In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit

The relationship between the subtle and physical bodies is a dynamic interplay that shapes our overall well-being. Recognizing this connection encourages a holistic approach to health, where both the physical and subtle aspects are nurtured and balanced. By caring for both bodies, we can achieve greater harmony, improving health, emotional resilience, and spiritual fulfillment. Embracing this relationship invites a deeper understanding of ourselves and the world around us, paving the way for personal growth and transformation.

About Maetreyii Ma Nolan, Ph.D.

In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.

Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

You can visit her website here: https://www.maetreyiima.org/.

About Maetreyii Ma’s Works

Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

Maetreyii Ma talks fall into six main categories:

1. The Power and Nature of Love

2. Self-realization, Spirituality, and Awakening

3. Dharma, Society & Karma

4. Working with the Mind & Emotions

5. Relationships & Samgha

6. Science & Cosmology

The Baba Flow

Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

About Ananda Gurukula

Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings. In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.

For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html.

In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit

In our fast-paced world, it's easy to forget that we are not just a collection of thoughts, feelings, and physical sensations. Instead, we embody a complex interplay between the body and mind—what many refer to as the body-mind complex. This intricate relationship shapes our experiences, influences our well-being, and can lead us to a deeper understanding of our true nature. Embracing the body-mind complex offers a pathway to understanding yourself on a deeper level. By nurturing this relationship and exploring your true nature, you empower yourself to lead a more fulfilling life. Remember, the journey is ongoing—be gentle with yourself as you uncover the layers and discover the beauty of who you are.

About Maetreyii Ma Nolan, Ph.D.

In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.

Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

You can visit her website here: https://www.maetreyiima.org/.

About Maetreyii Ma’s Works

Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

Maetreyii Ma talks fall into six main categories:

1. The Power and Nature of Love

2. Self-realization, Spirituality, and Awakening

3. Dharma, Society & Karma

4. Working with the Mind & Emotions

5. Relationships & Samgha

6. Science & Cosmology

The Baba Flow

Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

About Ananda Gurukula

Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings. In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.

For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html.

In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit

Unconditional love is one of our most influential and transformative forces. It goes beyond mere affection; it’s a deep emotional bond characterized by acceptance, support, and an unwavering commitment to another person, regardless of the circumstances. As we navigate our relationships, let’s strive to embody this profound kind of love. Doing so can create deeper connections and foster an environment where everyone feels seen, accepted, and valued. Unconditional love may be one of life’s greatest gifts and a legacy worth cultivating.

About Maetreyii Ma Nolan, Ph.D.

In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.

Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

You can visit her website here: https://www.maetreyiima.org/.

About Maetreyii Ma’s Works

Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

Maetreyii Ma talks fall into six main categories:

1. The Power and Nature of Love

2. Self-realization, Spirituality, and Awakening

3. Dharma, Society & Karma

4. Working with the Mind & Emotions

5. Relationships & Samgha

6. Science & Cosmology

The Baba Flow

Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

About Ananda Gurukula

Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings. In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.

For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html.

In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit

To be a Sadvipra is to embody wisdom, compassion, and integrity while engaging deeply with the journey of self-discovery. It is a lifelong commitment to learning, growth, and service to humanity. This journey enriches the individual and uplifts society's collective consciousness. Embracing the Sadvipra lifestyle is about aligning one's life with higher principles and aspiring to be a beacon of light for others on their paths.

About Maetreyii Ma Nolan, Ph.D.

In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.

Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

You can visit her website here: https://www.maetreyiima.org/.

About Maetreyii Ma’s Works

Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

Maetreyii Ma talks fall into six main categories:

1. The Power and Nature of Love

2. Self-realization, Spirituality, and Awakening

3. Dharma, Society & Karma

4. Working with the Mind & Emotions

5. Relationships & Samgha

6. Science & Cosmology

The Baba Flow

Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

About Ananda Gurukula

Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings. In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.

For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html.

In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit

Your relationship with Pure Consciousness is not only about understanding a philosophical concept; it’s about experiencing the profound connection to the fabric of existence. By incorporating mindfulness and awareness into your daily life, you can awaken to the richness of your inner self and live with greater authenticity, peace, and fulfillment. Embrace this journey, and let your awareness expand towards the boundless horizon of Pure Consciousness.

About Maetreyii Ma Nolan, Ph.D.

In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.

Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

You can visit her website here: https://www.maetreyiima.org/.

About Maetreyii Ma’s Works

Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

Maetreyii Ma talks fall into six main categories:

1. The Power and Nature of Love

2. Self-realization, Spirituality, and Awakening

3. Dharma, Society & Karma

4. Working with the Mind & Emotions

5. Relationships & Samgha

6. Science & Cosmology

The Baba Flow

Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

About Ananda Gurukula

Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings. In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.

For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html.

In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit

Parama Purusha, often translated as "Supreme Person" or "Pure Consciousness," is a concept found in various Indian philosophical and spiritual traditions, particularly in Vedanta and certain schools of Hinduism. It refers to the ultimate reality or the highest state of being, transcending individual consciousness and material existence; it represents the ultimate, unchanging reality that is the foundation of all existence and consciousness, and realizing this essence is a key goal in many spiritual paths.

About Maetreyii Ma Nolan, Ph.D.

In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.

Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

You can visit her website here: https://www.maetreyiima.org/.

About Maetreyii Ma’s Works

Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

Maetreyii Ma talks fall into six main categories:

1. The Power and Nature of Love

2. Self-realization, Spirituality, and Awakening

3. Dharma, Society & Karma

4. Working with the Mind & Emotions

5. Relationships & Samgha

6. Science & Cosmology

The Baba Flow

Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

About Ananda Gurukula

Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings. In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.

For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html.

In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit

Welcome to this episode, where we delve into the moments that challenge and reshape our understanding of revolutions, fundamental shifts, and their impact on relationships and environments. Join us as we explore the signs that prompt us to recognize when a revolution is on the horizon—the uprising of ordinary people transforming the very fabric of our planet. Tune in as we navigate these revolutionary times and witness the power of collective change in shaping our world.