What if the medical solutions you need are being ignored by conventional medicine?

My guest today is Matt Cook, co-founder and editor of Daily Medical Discoveries. After battling severe allergies, asthma, and chronic health issues, Matt reclaimed his health naturally and became a dedicated health researcher and certified coach.

In this episode, we dive into:

• Matt’s personal health journey from chronic illness to vitality
• Natural ways men can raise testosterone and improve health without medication
• The connection between hormones, energy, and long-term wellness
• Matt’s thoughts on living to 120—and how you can stack the odds in your favor

Whether you’re facing health challenges or simply want to thrive as you age, this conversation offers insights you won’t hear from mainstream medicine.

Show notes + MORE

Watch on YouTube

Can technology unlock the potential of the human mind? In this episode, we dive into the fascinating world of Brain-Computer Interfaces (BCIs) and supercomputing, exploring how these advancements are reshaping human cognition, health, and performance. Cutting-edge tech isn’t the only way forward—our conversation takes a turn toward alternative Eastern medicine, discussing its role in optimizing healing and consciousness. Can ancient wisdom and modern innovation work together? Tune in for a thought-provoking discussion on the intersection of science, technology, and holistic health.

Show notes + MORE

Watch on YouTube

Follow me on Instagram

Newsletter Sign-Up

This week’s song is “It Is What It Is,” a laid-back reggae track with an origin story as unconventional as its groove.

Inspired by an episode of The Simpsons and written with placeholder lyrics — à la “Scrambled Eggs” (the original draft title of Yesterday by McCartney and Lennon) — this song found its soul outside the rules.

We recorded it without a click track. Despite Quincy Jones famously insisting a click is essential, the drummer said, “Bob Marley didn’t need one — neither do we.” We went for it. No click. Just car keys, island spirit, and a pocket you can’t fake. And the result? It came out perfect.

In this episode, I share the creative process, the philosophy of letting things flow, and why sometimes the best groove is the one that doesn’t follow the rules.

Show notes + MORE

Follow on Instagram

This episode is a call to awaken your mind, refine your logic, and engage with AI as a thinking partner—not a substitute. As artificial intelligence evolves, the temptation is to think less—offloading decisions, creativity, and problem-solving to machines. That’s a dangerous path. In this episode, I explore why it’s important to keep thinking more, not less. I share a perspective that compares each of us as individual microprocessor chips— unique, wired with a purpose, and vital to the larger system of human progress. Just like in a computer, the strength of the system relies on each chip doing its part. If we stop thinking critically, we risk dumbing down the technologies meant to serve us.

Show notes + MORE

Because You Can: How to Succeed Under Difficult Circumstances: Lessons Learned From Climbing Mountains That Had Never Been Climbed
On Amazon: https://www.amazon.com/Because-You-Can-Difficult-Circumstances/dp/0979468590

Watch on YouTube

Follow on Instagram

Newsletter Sign-Up

In this voice memo episode—recorded hundreds of feet in the air while climbing an unclimbed mountain—I share insights on how success is built through strategy, perseverance, and learning from setbacks. It’s about solving problems in business, life, and leadership when the ground beneath you is uncertain, and what it takes to succeed when the path is unclear, the odds are against you, and failure feels inevitable.

Show notes + MORE

Because You Can: How to Succeed Under Difficult Circumstances: Lessons Learned From Climbing Mountains That Had Never Been Climbed
On Amazon: https://www.amazon.com/Because-You-Can-Difficult-Circumstances/dp/0979468590

Watch on YouTube

Follow on Instagram

Newsletter Sign-Up

What does it take to remove mold effectively? In this episode, we break down the process of mold remediation step-by-step, from containment and cleanup to ensuring the mold doesn’t return. Learn how to hire the right professionals, what questions to ask, and how to avoid scams or unnecessary expenses. We’ll address common concerns: you can stay in your home during remediation, what it costs and if you can do it yourself. Whether you're dealing with a small mold problem or a major infestation, this episode is your guide to understanding how to get the job done right and restore a healthy living environment.

Ask a question about mold:
https://healthylivingspaces.com/consultations

Take a course - How to test for mold and where to look for mold:
https://healthylivingspaces.com/courses

Get the Book, Mold Money: How to Save Thousands of Dollars on Mold Redmediation and Make Sure the Mold Is Gone. On Amazon:
https://www.amazon.com/Mold-Money-Thousands-Dollars-Redmediation-ebook/dp/B06WP7WVHR

Website:
https://healthylivingspaces.com

In this solo episode, I share stories from my recent mountain climbs — the fear, the tension, and the unexpected joy of taking the path that felt right instead of the one that looked right. I talk about how I stopped seeing myself as someone “doing something serious” and started calling myself The Scrambler — a name that transformed how I moved through fear and uncertainty.
This mindset shift changed everything.
I also explore how giving yourself a personal keyword — a name that captures your essence and skill — can become a powerful anchor in stressful moments. It’s not about proving anything. It’s about remembering who you are.

Show notes + MORE

Because You Can: How to Succeed Under Difficult Circumstances: Lessons Learned From Climbing Mountains That Had Never Been Climbed
On Amazon: https://www.amazon.com/Because-You-Can-Difficult-Circumstances/dp/0979468590

Watch on YouTube

Follow on Instagram

Newsletter Sign-Up

With Apple’s release of Xcode 26 and macOS 26 in beta, developers got a big surprise — full integration of AI and ChatGPT directly into Xcode. Some fear this means fewer opportunities for junior developers. I disagree. As an aerospace engineer turned Apple developer, I never followed the traditional path. I’m what you'd call a hacker— someone who figures things out, not someone who knows everything in advance. And that’s exactly the mindset that will thrive in this new AI-assisted world.

In this episode, I explore:

• Why thinking matters more than knowing
• How junior developers can succeed
• Why creativity, problem-solving, and persistence are your real career assets

Whether you’re a coder, creator, or curious mind, this is about how to thrive in the future of work.

Show notes + MORE

Because You Can: How to Succeed Under Difficult Circumstances: Lessons Learned From Climbing Mountains That Had Never Been Climbed
On Amazon: https://www.amazon.com/Because-You-Can-Difficult-Circumstances/dp/0979468590

Follow on Instagram

Newsletter Sign-Up