Downsizing isn’t just about clearing out a house—it’s about navigating the emotions that come with it. The fear of change, the weight of memories, and the uncertainty of what comes next can make the process overwhelming. But what if downsizing wasn’t about loss, but about making space for something new?

In this episode, we explore:

• Why downsizing feels so emotional and how to work through it
• The fears that hold people back—regret, uncertainty, and loss of identity
• How to reframe downsizing as a step toward freedom, not just an end to something familiar
• The deep emotional connections to memories and how to preserve them without feeling stuck
• How to manage feelings of sadness, anxiety, and stress while making this transition

Key Questions We Answer:

• Why does downsizing feel so overwhelming?
• How can you navigate the grief and loss that often come with it?
• What can you do when fear of the unknown keeps you from making a move?
• How do you create a vision for your future that makes downsizing feel exciting instead of scary?
• What are small mindset shifts that can make a big difference?

Takeaways from this episode:

• Downsizing is an emotional journey, and it’s okay to feel conflicted
• Letting go doesn’t mean losing the memories or the meaning behind them
• A new chapter can bring more joy, freedom, and energy than you ever expected

If you or a loved one are struggling with the emotions of downsizing, this episode will help you shift your mindset and move forward with confidence.

Listen now to start seeing downsizing in a new way.

If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
📱 Follow us on social:
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🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!

In this episode of the Downsizing Roadmap Podcast, we dive into Keep the Memories, Lose the Stuff by Matt Paxton, one of the nation’s top downsizing and decluttering experts. Drawing from his years of experience on Hoarders and Legacy List, Paxton shares practical strategies and heartfelt stories about helping people let go of excess while preserving what truly matters.

We’ll break down the book’s key takeaways, from shifting your mindset about possessions to creating a downsizing plan that feels empowering rather than overwhelming. Plus, we’ll connect Paxton’s insights to the same relationship-based approach we teach—helping seniors, families, and individuals navigate the emotional side of decluttering with confidence and support.

If you or a loved one are facing a downsizing journey, this episode is packed with actionable advice to make the process smoother. Tune in for expert wisdom, real-life stories, and strategies to simplify your space without losing the memories that matter most!

👉 Subscribe & Listen Now to get expert downsizing tips every week! 🎧✨

If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
📱 Follow us on social:
Facebook
YouTube
🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!

Downsizing isn’t just a typical move—it’s an emotional, logistical, and sometimes overwhelming process that requires extra care and expertise. In this episode of The Downsizing Roadmap Podcast, we dive into why downsizing moves are so much harder and the hidden challenges you may not expect. More importantly, we’ll introduce you to the resources and support systems you might not know exist—like estate planners, senior move managers, donation services, and more. Learn how to build your 'downsizing dream team' to make the process smoother, less stressful, and even rewarding. Whether you’re planning a move for yourself or helping a loved one, this episode is packed with tools and tips to get you started!

If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
📱 Follow us on social:
Facebook
YouTube
🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!