Downsizing isn’t just about clearing out a house—it’s about navigating the emotions that come with it. The fear of change, the weight of memories, and the uncertainty of what comes next can make the process overwhelming. But what if downsizing wasn’t about loss, but about making space for something new?

In this episode, we explore:

• Why downsizing feels so emotional and how to work through it
• The fears that hold people back—regret, uncertainty, and loss of identity
• How to reframe downsizing as a step toward freedom, not just an end to something familiar
• The deep emotional connections to memories and how to preserve them without feeling stuck
• How to manage feelings of sadness, anxiety, and stress while making this transition

Key Questions We Answer:

• Why does downsizing feel so overwhelming?
• How can you navigate the grief and loss that often come with it?
• What can you do when fear of the unknown keeps you from making a move?
• How do you create a vision for your future that makes downsizing feel exciting instead of scary?
• What are small mindset shifts that can make a big difference?

Takeaways from this episode:

• Downsizing is an emotional journey, and it’s okay to feel conflicted
• Letting go doesn’t mean losing the memories or the meaning behind them
• A new chapter can bring more joy, freedom, and energy than you ever expected

If you or a loved one are struggling with the emotions of downsizing, this episode will help you shift your mindset and move forward with confidence.

Listen now to start seeing downsizing in a new way.

If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
📱 Follow us on social:
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🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!

In this episode of the Downsizing Roadmap Podcast, we dive into Keep the Memories, Lose the Stuff by Matt Paxton, one of the nation’s top downsizing and decluttering experts. Drawing from his years of experience on Hoarders and Legacy List, Paxton shares practical strategies and heartfelt stories about helping people let go of excess while preserving what truly matters.

We’ll break down the book’s key takeaways, from shifting your mindset about possessions to creating a downsizing plan that feels empowering rather than overwhelming. Plus, we’ll connect Paxton’s insights to the same relationship-based approach we teach—helping seniors, families, and individuals navigate the emotional side of decluttering with confidence and support.

If you or a loved one are facing a downsizing journey, this episode is packed with actionable advice to make the process smoother. Tune in for expert wisdom, real-life stories, and strategies to simplify your space without losing the memories that matter most!

👉 Subscribe & Listen Now to get expert downsizing tips every week! 🎧✨

If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
📱 Follow us on social:
Facebook
YouTube
🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!

Downsizing isn’t just a typical move—it’s an emotional, logistical, and sometimes overwhelming process that requires extra care and expertise. In this episode of The Downsizing Roadmap Podcast, we dive into why downsizing moves are so much harder and the hidden challenges you may not expect. More importantly, we’ll introduce you to the resources and support systems you might not know exist—like estate planners, senior move managers, donation services, and more. Learn how to build your 'downsizing dream team' to make the process smoother, less stressful, and even rewarding. Whether you’re planning a move for yourself or helping a loved one, this episode is packed with tools and tips to get you started!

If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
📱 Follow us on social:
Facebook
YouTube
🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!

Listen as we explore how the 80/20 Rule—also known as Pareto’s Principle—can simplify and supercharge your downsizing process. We’ll break down what the rule means, how it applies to decluttering and prioritizing your belongings, and why focusing on the most valuable 20% of your possessions can create the biggest impact on your space and peace of mind. Whether you're downsizing for a move or just looking to simplify, this episode is packed with practical tips to help you let go of the excess and focus on what truly matters. Tune in and discover how the 80/20 mindset can transform your downsizing journey!

If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
📱 Follow us on social:
Facebook
YouTube
🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!

Welcome to the very first episode of The Downsizing Roadmap! In this introductory episode, we’re excited to share what this podcast is all about and how it can support you, your family, or your clients in navigating the often-overwhelming process of downsizing.

Join us as we explore why downsizing is more than just clearing out clutter—it’s about creating space for a new chapter in life. We’ll give you a sneak peek into the topics we’ll cover in future episodes, from tackling sentimental items and decluttering strategies to choosing the right new home and working with professionals like real estate agents and organizers.

In this episode, you’ll also get to know us, your hosts—two Realtors who’ve been through the downsizing process with our own families. We’ve seen firsthand the challenges, emotions, and decisions that come with letting go of a lifetime of belongings and transitioning to a new chapter. Those personal experiences inspired us to help our clients navigate the same journey with compassion and expertise. Over the years, we’ve guided countless families through the process, and now we’re here to share everything we’ve learned with you.

Tune in to discover how The Downsizing Roadmap can be your trusted guide to finding clarity, making confident decisions, and moving forward with less stress and more freedom. Let’s get started!

If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
📱 Follow us on social:
Facebook
YouTube
🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!