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- CRUNCH CREW!! WE have a GOOD ONE for You All today ... DUCADO VEGA is in the house come listen and get to know him and the ties that are between Today On THE EFFIN' CRUNCHCREW boy do he and Spook & Pan Blanco have history From the early beginning's when Spook was rapping and Ducado was producing oh yeah and DUCADO brought some OLD SONGS of Big Spook and himself when they started....WE ARE TALKING 1995 & UP!! And the same lady who signed Beyonce and Jessica Simpson wanted to sign Spook and Ducado to SONY What happened?? ... Find out where Ducado got his name from and who makes damn great pies? Also Its funny how life seems to connect you in the begining to sprout where you are now in this music entertainment industry. All this and much much more to come on The Effin' CrunchCrew

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- Today on The Effin CrunchCrew:
We’re taking a trip down memory lane with a very special guest—one of Big Spook’s ex-girlfriends from way back in high school! Tune in as we dive into how they met, what kept their friendship strong for over 35 years, and the hilarious, heartfelt moments along the way. Rebecca’s in town, and she’s got stories, laughs, and some serious wisdom to drop. We also take a moment to give major props to the strength, resilience, and overall badassery of women everywhere. Don't miss Spook , Pinkie & Loca LIsa....It’s nostalgic, it’s real, and it’s got that Effin flavor you know and love. Kick Back & Enjoy This Show Is Extra Special For a Long Time special Friend !