Arejay disusses one of her favorite routines to start her day, "Putting in My Order".

Arejay discusses her experience with the Akashic Records. She discusses how she works with the Akashic Records for healing work with clients. She shares her first experience with reading the Akashic Records.

Arejay discusses the importance of thought quality and the thinking process, emphasizing its impact on various aspects of life, including AI usage and personal growth. In the AI space, Arejay notes that users often blame AI for poor responses due to inadequate input, stressing the need for proper training and contextualization. In the healing space, Arejay highlights how negative self-talk and unclear questions can hinder progress, advocating for clear, empowering questions to foster a positive mindset. Arejay also addresses the victim mentality, suggesting that reframing questions from "why me?" to "what can I learn?" can shift focus to solutions and opportunities, ultimately leading to personal growth and better outcomes.

Arejay discusses various tools for forgiveness work. She recommends starting with the Buddhist prayer of forgiveness. She then shares other practices mentioning Ho'oponopono, writing letters of forgiveness, and having forgiveness conversations. These methods aim to break the bonds of guilt and shame by fostering self-compassion and understanding.

Arejay discusses the concept of taking control of one's experiences, particularly emotional ones, rather than relying on external factors. She emphasizes the importance of internal change and active participation in shaping one's experiences. Arejay suggests that individuals should reflect on where they place responsibility for their experiences and consider what actions they can take to change them.

Arejay discusses the importance of setting boundaries, particularly for those who have historically lacked them due to people-pleasing behaviors. She emphasize learning to say "no" unapologetically and understanding that boundaries are personal guidelines, not controls over others' actions. Arejay notes that boundaries may initially be disrespected, especially by those close to you, and stresses the importance of being prepared to take action if boundaries are violated. She advise on balancing grace with firmness, considering the severity of the boundary, and being willing to walk away if necessary. Boundaries are primarily for guiding one's own behavior and interactions, not for changing others' behavior.

Arejay emphasizes the importance of celebrating achievements, both major and minor, and documenting progress as a source of motivation and proof against self-doubt. They stress the necessity of having a clear, specific vision of one's goals to recognize when they are achieved and to avoid moving away from the target. The speaker suggests that visualizing the end result in detail, including sensory aspects, helps in recognizing success when it occurs. They conclude by encouraging acknowledgment of milestones and maintaining a clear understanding of what constitutes success.

Arejay shares the story of how she found Human Design.