You’ve heard it all before: eat clean, move your body, take your supplements. But what if the very things you thought were “healthy” are actually working against your body?

In this powerful episode of The Heal Deal Podcast, Dr. Leona sits down with Martin Pytela, functional health practitioner and founder of Life Enthusiast, to explore the real root causes of disease—and how understanding your metabolic type could finally unlock the healing you've been searching for.

From mercury toxicity and mineral imbalances to ancestral diets and EMF exposure, Martin shares the unconventional insights that helped him recover from chronic illness and now help his clients do the same.

✅ The shocking link between dental fillings and heavy metal toxicity ✅ Why one-size-fits-all health advice is sabotaging your progress ✅ The 4 hidden causes of disease that most doctors ignore ✅ How metabolic typing reveals what foods actually heal your body ✅ The role of trauma, EMFs, and stagnation in long-term illness ✅ Why the modern food system is keeping you sick—and how to reclaim your vitality

00:00 – Welcome to The Heal Deal Podcast 00:15 – Meet Martin Patella: A Journey of Transformation 02:43 – The Hidden Dangers of Dental Fillings 04:45 – The Impact of Insurance on Health 06:36 – Understanding Mercury Toxicity 08:39 – The Four Hidden Causes of Disease 11:15 – A Personal Health Crisis and the Road to Recovery 21:31 – The Concept of Metabolic Typing 35:19 – The Role of Ancestry in Diet and Health 44:11 – Body Types and Diets 45:05 – 21st Century Food Problems 45:53 – Eliminating Refined Foods 46:29 – Mineral Balance and Oxidizers 47:11 – The Flawed Food Pyramid 47:58 – Personal Diet Experiences 48:49 – Four Main Causes of Disease 49:11 – Trauma and EMF Effects 50:42 – Stagnation and Exercise 58:39 – Malnutrition and Nutrient Density 01:02:04 – Toxicity in Modern Life 01:06:43 – Glycemic Index and Diet Misconceptions 01:11:07 – Choosing the Right Oils 01:14:00 – Final Thoughts and Recommendations

📘 The Chronic Pain Manifesto

🌐 Website: life-enthusiast.com

📱 Social: Instagram | Facebook | X | LinkedIn | YouTube

▶️ Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/

Facebook | Instagram | YouTube | LinkedIn | X | Website

THE HEAL DEAL

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Host, The Heal Deal Podcast

Founder, Freedom Health Systems

Author, A Journey to Healing | Freedom in Chains | Shop & Savor

This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.

If you’ve been doing everything “right”—eating clean, working out, sleeping more—but you’re still tired, bloated, and stuck with stubborn weight… this episode is a must-listen.

Dr. Leona breaks down the real function of your metabolism (beyond calorie burn) and reveals the hidden signs your body is begging for a reset. You’ll walk away with clarity, compassion, and a new understanding of what your symptoms actually mean.

✅ Why weight gain, fatigue, and digestive issues are often symptoms—not the root problem ✅ The connection between your gut, hormones, and metabolism ✅ How metabolic dysfunction shows up in unexpected ways—like dry skin, cold hands, and sugar cravings ✅ Why treating symptoms in isolation won’t work ✅ What your body is trying to tell you—and how to finally respond

00:00 – Introduction: Connecting the Dots in Your Health 00:16 – Welcome to The Heal Deal Podcast 01:30 – Understanding Metabolism: The Master Control System 03:49 – Sign 1: Stubborn Weight That Won't Budge 05:16 – Sign 2: Persistent Fatigue Despite Adequate Sleep 07:05 – Sign 3: Digestive Issues and Bloating 08:18 – Unexpected Signs of Metabolic Dysfunction 09:38 – Conclusion: Your Body's Cry for Help 10:09 – Final Thoughts and Call to Action

▶️ Watch this before starting another diet, supplement, or workout plan: https://beginhealingtoday.com

📸 Instagram | 📘 Facebook | 🎥 YouTube | 💼 LinkedIn | 🐦 X | 🌐 Website

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers holding you back from healing. All I need from you is to feel, deal, and heal. Those are the terms—that is The Heal Deal.

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing this episode with someone who needs it.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care.

— Dr. Leona Allen Host, The Heal Deal Podcast Founder, Freedom Health Systems Author: A Journey to Healing | Freedom in Chains | Shop & Savor

This podcast is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making any changes to your diet, exercise, or health regimen—especially if you are taking medication or managing a chronic condition.

Is your environment silently sabotaging your health? If you’re eating clean, working out, and still struggling with symptoms like fatigue, weight gain, or brain fog—your home could be the problem.

In this eye-opening episode of The Heal Deal Podcast, Dr. Leona sits down with Warren Phillips, aka Non-Toxic Dad — scientist, detox expert, and founder of the Non-Toxic Living Movement—to break down the hidden toxic threats affecting your health and how to eliminate them, one powerful step at a time.

✅ The 5 major pathways of toxic exposure (and how to address them) ✅ How toxins disrupt hormones, metabolism, and mental clarity ✅ The link between microplastics, heavy metals, and weight loss resistance ✅ The surprising truth about your water, air, clothes, and cookware ✅ Affordable switches for cleaner living—without the overwhelm ✅ How mindset and frequency impact your body’s ability to heal ✅ Warren’s personal story of healing from fibromyalgia, anxiety, and chronic illness

00:00 – You’re exposed to 700,000+ toxins daily—many hiding in plain sight 01:00 – Warren’s personal journey from chronic illness to vibrant health 06:00 – Why toxins disrupt metabolism, hormones, and cellular energy 08:00 – The real dangers of everyday water (and what to do about it) 14:00 – Microplastics, mold, and the overlooked toxins in your air 17:00 – Food hacks: pesticides, cookware, and the olive oil longevity study 26:00 – What your clothes, containers, and cutting boards are doing to your body 29:00 – The spiritual side of toxicity: energy, frequency & toxic people 34:00 – Warren’s kitchen and bedroom detox blueprint 38:00 – Why toxins trigger metabolic syndrome—and how to reverse the spiral 42:00 – The mindset shift that changed it all (and how to start your own journey)

🎥 Watch docuseries: Home Sick Home

📘 Warren’s Book: Non-Toxic Living

🌐 Website: NonToxicDad.com

📱 Social: Instagram | Facebook | TikTok → @NonToxicDad

▶️ Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/

Facebook | Instagram | YouTube | LinkedIn | X | Website

THE HEAL DEAL

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Host, The Heal Deal Podcast

Founder, Freedom Health Systems

Author, A Journey to Healing | Freedom in Chains | Shop & Savor

This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.