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The Hilary Silver Podcast

The Hilary Silver Podcast

著者: Hilary Silver
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Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life. Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks. Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down. New episodes drop every Friday on all podcast platforms and YouTube. Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.Copyright 2024 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • What Single Women Get Wrong About Feminine Energy
    2025/07/11

    If you’ve been told to "just be more feminine" to attract a high-quality man—this episode is your permission slip to roll your eyes and delete that advice forever.

    In this episode, Hilary unpacks the real meaning of feminine energy for strong, high-functioning women who are tired of being told to play small. She’s calling BS on the idea that you need to be more “demure,” wear more pink, or act helpless so a man can feel useful. (Spoiler: You don’t.)

    Episode Highlights:

    • Why the “let him take the lead” narrative is secretly sabotaging your love life
    • What feminine energy actually looks like when you’re powerful, grounded, and self-sourced
    • The childhood beliefs that locked you into over-functioning and under-receiving
    • One 30-second shift to move from drive into flow (no crystals required)

    Episode Breakdown:

    • 00:00 Feminine Energy Myths
    • 01:37 Misconception #1:You need to Let Men Help You
    • 02:15 Misconception #2:You Need to be Demure
    • 03:31 The Deeper Truth About Feminine Energy
    • 05:20 Becoming Magnetic in Love
    • 06:36 Queens Don’t Chase

    Ready to stop playing damsel and start sitting on your damn throne?

    👇 GET STARTED:

    🔗 Free Masterclass for Single Women → http://www.hilarysilver.com/masterclass 🔗 Waitlist for Relationship Program → https://hilarysilver.com/waitlist/ 🎥 Watch Next: The Over 40 Glow Up → https://youtu.be/9tcA0E1uFAE

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    7 分
  • Why Strong Smart Women Accept Crumbs
    2025/07/04

    They run companies, manage households, juggle a million responsibilities—and still find themselves accepting the bare minimum in love. Why?

    In this Summer of Love kickoff, Hilary calls out the quiet epidemic of high-achieving women settling for less in their relationships. From doing all the emotional labor to accepting the bare minimum in return, Hilary spells out what “crumbs” really look like, and why so many women accept them without even realizing it.

    The truth? Starving women eat crumbs. If you’ve spent a lifetime feeling emotionally underfed, even the smallest scrap of affection can feel like a meal. But that won’t get you the love you want, and it’s not your fault. The fix? Stop looking outward, and start filling yourself up from within.

    If you’re ready to quit the chase and start receiving real love, this episode is your wake-up call.

    Episode Highlights:

    • The subtle (and not-so-subtle) signs you're accepting crumbs
    • Why blaming men misses the point entirely
    • How emotional deprivation starts early—and shows up in dating
    • The difference between chasing love and attracting it
    • What it actually takes to become the woman who won’t settle

    Episode Breakdown:

    • [00:00] Why Strong Women Settle for Crumbs in Love
    • [00:56] Signs You're Settling for Less in Relationships
    • [02:10] How It Feels When You Accept Less Than You Deserve
    • [03:01] The Real Problem Isn't Him—It's You
    • [04:07] How Early Experiences Shape Your Standards
    • [05:32] The Solution: Heal, Fill, and Stop Settling
    • [07:10] Learn How to Get What You Want

    Stop chasing scraps and start receiving the whole damn cake. Hilary shows you how to go from starving to self-fed—and why you are the only one who can do it.

    🔗 Ready to quit settling and attract real love? Grab Hilary’s free masterclass: https://hilarysilver.com/masterclass

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    7 分
  • This Book Changed How I Think & Live
    2025/06/27

    Think you're doing all the work but still stuck? This episode might explain why.

    Hilary breaks down the book that changed everything for her — and no, it wasn’t a psychology textbook, a trauma certification, or another high-ticket coaching program. It was an 85-page book from 1910: The Science of Getting Rich by Wallace Wattles.

    It’s not about money. It’s about mastering your mind, and understanding how your thoughts are either creating what you want... or reinforcing what you don’t.

    Episode Highlights:

    • Why therapy, mindset work, and affirmations didn’t create lasting change
    • What “thinking truth regardless of appearances” really means (and why it’s so hard)
    • How to stop being a passive observer of your life and start becoming the architect
    • The real reason action without belief keeps you stuck
    • Why making the most of yourself is not selfish — it’s your responsibility

    Episode Breakdown:

    • [00:00] The Science of Getting Rich: What You’ve Been Missing
    • [01:14] Hilary’s Journey With the Book That Changed Everything
    • [03:54] How Your Thoughts Become Your Life
    • [05:52] Why Belief Must Come Before Proof
    • [07:27] Embodying the Version of You Who Has It
    • [08:41] Why Personal Growth Is Non-Negotiable
    • [11:10] Your Mind Is Your Greatest Asset
    • [12:14] Learn More + Work With Hilary

    This is the episode to press play on if you’ve been “doing the work” but not seeing the results.

    🔗 Resources: – Apply for Ready for Love: https://readyforloveinc.com/program/

    – Watch the free masterclass: https://readyforloveinc.com/

    – You’ll also enjoy Listening To: How I Changed My Brain in 90 Days

    – Read the book: The Science of Getting Rich by Wallace Wattles

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    13 分

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