Exploring Intimacy, Pleasure, and Healing with Allie Andrews: Journey from People Pleasing to Sexual Empowerment

In this episode, intimacy and sex coach Allie Andrews delves into her journey from childhood curiosity about sex to becoming a certified sex and intimacy coach. Allie discusses her struggles with people-pleasing and using sex for validation, and how her background in dance, yoga, and holistic health shaped her understanding of embodiment and pleasure.

She highlights the importance of self-pleasure, communication, and finding balance between productivity and pleasure. Allie also talks about her experiences working with clients, the significance of discussing sexual desires openly, and the barriers to intimacy.

The discussion underscores the evolving nature of sexual desires and the transformative power of exploring one's sexuality in a safe and consensual environment.

00:00 Introduction to Allie's Journey

01:10 Formative Years and Family Influence

02:16 Health and Wellness Path

06:48 Transition to Sex and Intimacy Coaching

09:23 Challenges and Breakthroughs

11:40 The Importance of Open Conversations

23:08 Understanding and Embracing Desires

34:40 Barriers to Intimacy

38:12 Starting Point in Coaching

38:30 Discussing Boundaries and Preferences

39:12 Importance of Communication in Intimacy

42:07 Redefining Sex and Intimacy

47:08 Exploring Desires and Fantasies

53:12 Role Play and Erotic Art

59:05 Personal Growth and Future Plans

01:02:36 Maintaining Well-being as a Therapist

Socials:

https://www.instagram.com/iamallieandrews/ https://www.facebook.com/allieandrewscoaching/

Website:

https://www.allie-andrews.com/

Freebie:

https://allie-andrews.ac-page.com/sexy-conversation-cards

Inka Winter: Redefining Adult Entertainment with Holistic and Feminist Pornography

In this episode, we dive deep with Inka Winter, a pioneering filmmaker renowned for her work in neurotic cinema and the portrayal of sexuality. In addition to being a feminist porn director, Inka is a sex and relationship counselor with a profound commitment to authenticity and inclusivity.

She discusses her journey from growing up in a cult to becoming an advocate for holistic porn, emphasizing the importance of ethical production and nuanced storytelling. Inca also shares her views on the current state of the porn industry, the challenges of societal sex negativity, and the role of communication in healthy relationships.

00:00 Introduction to Inka Winter: A Visionary Filmmaker

01:21 Inka's Personal Journey and Influences

05:15 Defining Holistic and Ethical Porn

09:45 The Role of Education in Pornography

11:10 Inka's Approach to Counseling

12:58 Challenges and Self-Care in Counseling

17:42 Society's Sex Negativity and Education

21:04 The Importance of Communication in Relationships

25:38 Inka's Creative Process in Filmmaking

32:08 Insights into the Porn Industry

33:44 Algorithmic Challenges on Porn Platforms

34:39 Ethical Standards in Mainstream Porn

37:03 Fast Food vs. Gourmet Porn

40:56 The Role of Education in Understanding Porn

42:28 Age Verification and Data Privacy Concerns

51:37 The Complexity of Sexual Assault and Pornography

57:31 Diverse Representation in Porn

01:01:49 Future Projects and Personal Life

https://inkawinter.com/

https://forplayfilms.com/

https://www.instagram.com/inka.winter/

https://www.facebook.com/inka.winter.14

Navigating the Complexities of Sexual Health and Relationships with Dr. Karen Stewart

In this episode, Dr. Karen Stewart, a renowned clinical psychologist, sex therapist, and educator, shares insights from her extensive career dedicated to sexual health and relationship wellbeing.

Dr. Stewart discusses her formative years in a traditional Catholic family and how witnessing relationship issues among her peers inspired her career path. She outlines her approach to therapy, emphasizing the importance of building rapport and understanding individual histories to address sexual dysfunction and relationship challenges.

Dr. Stewart also explores topics such as the impact of early exposure to pornography, the implications of loneliness and modern dating, and how to navigate relationship challenges including infidelity and trauma.

Finally, she shares her personal strategies for maintaining mental and physical wellbeing while managing a demanding career.

00:00 Introduction to Dr. Karen Stewart

00:58 Early Life and Formative Years

02:49 Career Path and Shift to Psychology

05:16 Approach to Therapy and Client Interaction

08:49 Challenges in Couples Therapy

12:16 Dealing with Infidelity in Relationships

16:11 Navigating Life Milestones in Relationships

26:25 Impact of Pornography on Young Minds

30:50 Is Watching Porn Cheating?

31:32 The Rise of VR Porn

34:04 Masturbation vs. Relationship Intimacy

35:17 The Impact of Porn on Sexual Performance

38:15 The Business of Pornography

39:15 Parenting and Porn Education

42:10 The Effects of Loneliness and Social Isolation

45:21 Dealing with Rejection and Resilience

50:47 Addressing Sexual Trauma in Therapy

59:43 The Importance of Therapy and Self-Care

http://www.drkarenstewart.com/