『The Longevity Lounge Podcast』のカバーアート

The Longevity Lounge Podcast

The Longevity Lounge Podcast

著者： Caylee Shaw
無料で聴く

このコンテンツについて

 Welcome to The Longevity Lounge—the podcast that’s redefining what it means to live a long, vibrant, and fulfilling life. Longevity isn’t just about living longer; it’s about living better. It’s about physical health, mental clarity, emotional resilience, financial freedom, and a sense of purpose. Each week, we’ll explore the habits, mindsets, and innovations that help you take control of your health, your wealth, and your life.

Want more? Follow us Instagram: @longevityloungepod | TikTok @longevityloungepodcastCopyright Caylee Shaw 経済学
エピソード
  • Family First: Kim Woodward's Guide to Raising Resilient Kids | Episode 15

    Family First: Kim Woodward's Guide to Raising Resilient Kids | Episode 15
    2025/07/14
    In this episode of The Longevity Lounge, hosts Ben and Caylee explore the heartbeat of true longevity: family. They’re joined by Ben’s wife, Kim, to talk about what 25 years of marriage and raising eight kids has taught them about community, resilience, and finding balance in the chaos. From managing never-ending schedules to creating space for connection, the conversation dives deep into what it really takes to build a home that supports lasting well-being. Kim also shares her passion project, @mama_canbuildit—a DIY channel where she empowers women to pick up power tools and build confidently—and gives a peek into her journey toward becoming a marriage and family therapist (because raising eight kids apparently wasn’t enough!).This episode is a celebration of womanhood, motherhood, partnership, and the kind of strength that doesn’t shout but shapes generations. You’re going to love Kim as much as we do.Follow along with Kim: Instagram / https://www.instagram.com/mama_canbui...TikTok / https://tiktok.com/@mama_canbuilditTimestamps: 00:00 Welcome to The Longevity Lounge00:06 The Importance of Family in Community00:13 Meet Kim: Ben's Wife and DIY Expert00:54 The Role of Family in Longevity03:02 Kim and Ben's Love Story05:18 Parenting a Large Family09:00 Balancing Structure and Freedom in Parenting 15:02 Letting Kids Make Mistakes20:36 Kim's Journey to Becoming a Therapist25:25 Generational Growth and Seasons of Life26:29 Understanding Life's Cycles 26:52 Building a DIY Community28:16 Empowering Women Through DIY30:20 Balancing Family and Projects34:50 The Reality of Managing It All46:26 The Importance of Family
    続きを読む 一部表示
    3 分
  • Mac Larsen: Playing the Long Game: Secrets to Entrepreneurial Longevity

    Mac Larsen: Playing the Long Game: Secrets to Entrepreneurial Longevity
    2025/07/07
    In this episode of The Longevity Lounge, hosts Ben and Caylee explore the mindset, entrepreneurialism, and longevity with business executive Mac Larsen. Mac shares his experiences from working across the globe and offers insights into the importance of adaptability, a growth mindset, and clear vision for both personal and professional successes. Learn about the power of resilience, effective communication, and the role of a supportive community in achieving lasting success.Whether you're an entrepreneur or seeking to improve in other areas of life, this conversation provides valuable lessons on thriving in today's dynamic world.🎙️ For more Longevity Lounge Podcast Content: / longevityloungepod Timestamps 00:00 Introduction and Episode Overview00:28 Guest Introduction: Meet Mac Larson01:00 Mac's Entrepreneurial Journey 02:04 Global Business Experience03:13 Challenges and Adaptability in Business06:51 Success Stories and Lessons Learned09:37 Embracing Change and Innovation11:30 Walmart's Strategic Evolution15:07 Persistence and the 'What's Next' Mentality25:03 The Birth of a New Business Model26:36 Challenges and Conviction in Leadership27:43 The Loneliness of Leadership28:22 Innovating Shipping Strategies30:11 The Value of Perseverance33:26 Shared Vision in Leadership43:24 The Importance of Support Systems44:19 The Power of Progress Over Perfection45:41 Gratitude and Team Recognition46:47 Final Thoughts on Personal Growth and Success
    続きを読む 一部表示
    49 分
  • Dr. Michael Gaeta: "Nature First, Drugs Last" His Approach to Longevity

    Dr. Michael Gaeta: "Nature First, Drugs Last" His Approach to Longevity
    2025/06/30
    Welcome back to another episode of The Longevity Lounge! In this enlightening discussion, hosts Ben, Caylee, and special guest host, Ethan are joined by Dr. Michael Gaeta, a licensed practitioner in acupuncture, dietetics, nutrition, and a renowned educator in Chinese and functional medicine. Dr. Gaeta dives deep into the numerous models of aging, emphasizing modifiable factors such as lifestyle choices, glycation damage, and endocrine reserve. He also highlights the detrimental effects of social isolation on longevity and shares insights on the transformative benefits of BEMER technology in enhancing microcirculation and overall health. Join us for an in-depth conversation exploring the root causes of accelerated aging and practical tips for maintaining vitality and resilience throughout life.

    Connect with Dr. Gaeta: http://instagram.com/thegaetainstitute

    For more Longevity Lounge Content: http://instagram.com/longevityloungepod

    Timestamps
    0:00 Episode Preview
    01:26 The Longevity Lounge Intro
    02:38 Exploring Models of Aging and Epigenetics
    04:01 Glycation and Endocrine Reserve: Overlooked Causes of Aging
    07:04 Microcirculatory Theory and Chronic Infections
    10:28 Nutritional Quality and Lifestyle Trends
    19:17 The Importance of Knowing Your 'Why'
    30:22 Optimizing Brain Vitality
    30:59 The Power of a Strong 'Why'
    31:17 Patient Experiences and Challenges
    31:37 Coaching and Imposter Syndrome
    33:33 The Importance of Hope and Possibility
    37:26 Identity and Belief Systems
    40:23 Chronic Stress and Emotional Health
    46:09 The Impact of Social Interactions
    50:08 Introduction to BEMER Therapy
    53:33 Research and Personal Experiences with BEMER
    59:10 Conclusion and how to connect with Dr. Gaeta

    *Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.

    **BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.
    続きを読む 一部表示
    1 時間

The Longevity Lounge Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。