• Communicating with Pets Who Are on the Other Side
    2022/02/11

    We all love our pets- they're our family members, our best friends. Unfortunately, often times we have to endure their passing over the rainbow bridge and we become so incredibly sad. We feel like we have lost them forever. A huge void suddenly exists within our hearts. We have such an immense sense of loss. This episode was created to, hopefully, give you a little bit of comfort if you have a pet that has passed on. I talk about my own experiences that I believe many can relate to and I discuss how communication with them is still possible, just in a different way than we are used to. Come, join me for this new episode!
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    insta: @ninaalexandra1111

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    34 分
  • BONUS EPISODE: **Short Meditation Extra: Blue Kyanite Communication Meditation**
    2022/02/03

    ✨BONUS short meditation episode!!!! This quick meditation is here to help you speak your truth and to feel confident communicating. The featured crystal that we use in this meditation is the beautiful Blue Kyanite. 💙You can grab a clear quartz crystal to amplify the Blue Kyanite's energy, if you would like. You can even use a different blue crystal today if you don't happen to have any Blue Kyanite. Or you can use whatever feels right for you, or perhaps use nothing at all! You can still enjoy this guided THROAT CHAKRA meditation. Let's get to it!
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    insta: ninaalexandra1111

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    5 分
  • Why Do We Have to Be Right? And Does Being Right Make Us Happier?
    2022/01/08

    Hi Friends!
    In this episode, I discuss our need to be right. So many of us will go to great lengths and  sacrifice our peace and even our sanity to prove another person wrong. Why? If we are honest with ourselves,  doing so doesn't really improve anything. In today's world, if we look around, we can easily see that the need to be right is everywhere- there are so many of us fighting for what we believe is the "truth." Listen in to this episode to hear some insight on why we have the need to be right, how it affects us, and thoughts on whether or not being right really makes us happy. I also touch on how to handle someone who is trying to argue their "truth" with you. I'm excited for you to join me! 

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    20 分
  • How to Change the Limiting Stories You Tell Yourself- Get Ready for the New Year!!!
    2021/12/24

    What stories do you need to change for the upcoming new year? Where do these stories come from? Join me for some pointers on how we can achieve growth and change our perceptions and ultimately, change our own world.

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    30 分
  • 🌕 The Cold Moon- The Last Full Moon of 2021!!
    2021/12/18

    Time to welcome the last full moon of the year- The Cold Moon! Listen to hear how to utilize this moon's Gemini energy to prepare for the new year, and how to use it to reflect on your life in 2021. Happy Full Moon, everyone!!!

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    16 分
  • You Need a Bath....A Forest Bath!!
    2021/12/15
    Bathing....in the forest, you say? YES! The art of forest bathing, or as it is called in the Japanese culture, shinrin-yoku, has undeniable and scientifically proven health benefits that we can all use. Think about it- so many of us default to taking the dog on a walk or going for a jog or just getting out of the house and working in our garden after a long day. It turns out, our instincts are spot-on! We NEED that time to be immersed in nature, that time to connect with the Earth. There simply is nothing more spiritual than that, and it is so simple and pleasurable. I started to observe that I feel a deep pull to be amongst the rocks, the trees, the dirt, and the animals when my brain starts to overload. And it made me wonder...is there something more to this? Why is it that I yearn to go outside, to soak in the sunshine or to bask under the light of the full moon with my bare feet on the dirt? Why do many of us automatically reach for nature like that? So join me, as I chat about the lovely act of forest bathing and share all of the things that I have learned so that you can get out and take a nice, relaxing, forest bath on your own. Let's go!

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    29 分
  • Welcome to Sagittarius Season!
    2021/11/23

    November 22nd is the day we make the change from the season of Scorpio to the season of  lovely Sagittarius! Listen in to this episode to get all the 411 on how this can be useful to all of us, Sagittarius or not! I chat about what kinds of energy to expect, a few mantras to utilize this lovely Sag. energy, and which crystals are especially useful for this time. Let's get to it! 
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    ✨insta: @ninaalexandra1111



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    16 分