The Mental Health Shelf

著者： Just A Little Bit Random
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  • Jamie Skinner invites guests to display the items that have brought them joy, escape and a good state of mind in their lives on The Mental Health Shelf. Discussing each item and the way that it's impacted them and their mindset in various walks of life.




    Hosted on Acast. See acast.com/privacy for more information.
    Jamie Skinner
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  • #18 - James B Partridge

    #18 - James B Partridge
    2024/09/02

    Musician and content creator James B Partridge discusses a shelf of close, sensory escapes to help calm anxiety. Over the course of our conversation we talk about connecting and sharing an experience with an audience and the calming nature of nostalgia and creative flow with no restrictions.


    You can find more from James on Instagram, TikTok, YouTube and Twitter.


    More information about the Assembly Bangers tour, including Christmas shows, and links to tickets can be found on James' website,


    Podcast artwork - Lily Fossett


    Hosted on Acast. See acast.com/privacy for more information.
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    57 分
  • #17 - Emily Robinson-Hardy

    #17 - Emily Robinson-Hardy
    2024/08/05

    Magician and presenter Emily Robinson-Hardy sits down to talk about a shelf of closely-held memories and personal strength. Throughout the conversation we talk about finding the right therapist, learning to grow with grief, the motivating force of coincidences and the life-changing power of Thor: Ragnarok.


    You can find more from Emily on Instagram.


    Watch Emily's appearance on Penn & Teller: Fool Us.


    Anxi-Tea: The Calm Of Inside Out 2


    Podcast artwork - Lily Fossett


    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 12 分
  • #16 - Nancy Zamit

    #16 - Nancy Zamit
    2024/07/01

    Co-founder of Mischief Comedy and actress Nancy Zamit joins me to discuss a shelf of personal comforts contributing to living an authentic life of self-love. Throughout the conversation we talk about recognising the signs of depression and knowing what to do when they show up, adapting to a new, unfamiliar space and the benefits of 'rage on the page'.


    You can find more from Nancy on Instagram.


    Read Nancy's interview with WhyNow, where she talks more about her first experience on Broadway.


    Watch The Goes Wrong Show on BBC iPlayer, or alternatively find where else to stream it here.


    Podcast artwork - Lily Fossett


    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 11 分

あらすじ・解説

Jamie Skinner invites guests to display the items that have brought them joy, escape and a good state of mind in their lives on The Mental Health Shelf. Discussing each item and the way that it's impacted them and their mindset in various walks of life.




Hosted on Acast. See acast.com/privacy for more information.
Jamie Skinner
心理学 衛生・健康的な生活
続きを読む 一部表示

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