• Getting your Housework on Autopilot
    2024/12/23

    Let’s talk about housework—the real kind, not the picture-perfect version we see on social media. In this episode, I share my thoughts on the unrealistic pressure to keep a “perfect” home and why it’s time to ditch the guilt and embrace realistic, personalised goals for your space.

    I’ve spent time in online cleaning forums (trust me, it’s a journey), and one thing became clear: there’s no one-size-fits-all approach to housework. From how often you change your bedding to whether your floors are spotless, what really matters is creating a home where you feel safe, happy, and content.

    I’ll walk you through my own housework goals - keeping things reasonably clean and tidy, having a practical workspace, and creating a comfortable, guest-friendly environment. More importantly, I’ll encourage you to define what works for you, instead of letting staged social media posts set the standard.

    If you’re ready to put your housework on autopilot and focus on what really matters, this episode is for you. Let’s let go of perfection and find a rhythm that fits your life.

    About Nic:

    I'm a home organisation and lifestyle mentor. I help business owners get life organised at home, so they can reclaim their headspace, time and energy needed to grow and run a successful business.

    I've navigated through adverse times with hard-hitting curveballs that have forced me to re-assess the importance of self-care and having firm boundaries in place, as well as becoming more organised in the day-to-day running of home, business, and life in general.

    My mission is to make sure that everyone has an equal opportunity to create a business they love, without feeling held back by household obligations, or adversity. Drawing upon a diverse range of life experience, I'm building an online community that supports anyone who is struggling to balance home life and business together.

    Platespinning Academy Facebook Group

    Get Life Organised Book

    Join my Platespinning Academy Accountability Club

    Nics North West Business Network

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    11 分
  • The Mental Load
    2024/12/16

    The mental load - it’s that constant, invisible juggling act of thinking, planning, and managing that keeps life running smoothly, yet it often goes unnoticed and unappreciated. In this episode, I dive into what the mental load really is, why it matters, and how it can take a toll on our well-being, especially for those of us trying to balance it all.

    I share my own experience of running a household while managing multiple businesses, and the relentless stream of decisions and responsibilities that come with it. From remembering the shopping list to scheduling appointments and ensuring everyone’s needs are met, it’s a full-time job in itself.

    I also tackle the tricky topic of the unequal distribution of mental load in relationships. I discuss why it’s essential to address this imbalance and how setting boundaries, prioritising self-care, and having honest conversations can make a world of difference.

    If you’ve ever felt like you’re carrying the weight of the world in your mind, this episode will resonate with you. Let’s unpack the mental load, explore ways to lighten it, and remind ourselves that no one can do it all.

    About Nic:

    I'm a home organisation and lifestyle mentor. I help business owners get life organised at home, so they can reclaim their headspace, time and energy needed to grow and run a successful business.

    I've navigated through adverse times with hard-hitting curveballs that have forced me to re-assess the importance of self-care and having firm boundaries in place, as well as becoming more organised in the day-to-day running of home, business, and life in general.

    My mission is to make sure that everyone has an equal opportunity to create a business they love, without feeling held back by household obligations, or adversity. Drawing upon a diverse range of life experience, I'm building an online community that supports anyone who is struggling to balance home life and business together.

    Platespinning Academy Facebook Group

    Get Life Organised Book

    Join my Platespinning Academy Accountability Club

    Nics North West Business Network

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    10 分
  • Understanding and Preventing Burnout
    2024/12/10

    Burnout isn’t just about feeling tired—it’s your body’s way of saying “enough is enough.”

    From chronic fatigue in 2002 to Fibromyalgia in 2018 and even a heart attack at 45, I know firsthand how burnout can creep up like a frog in boiling water—slowly, until it’s too late.

    I chat about why it’s so important to recognise your limits, set boundaries, and build systems that support your well-being. My insights are a reminder that recovery from burnout is tough, but avoiding it in the first place is much easier when you know the signs.

    If you’re feeling the pressure or just want to make sure you don’t hit breaking point, this episode is a must-listen. It’s time to prioritise yourself—because no one else can do it for you.

    About Nic:

    I'm a home organisation and lifestyle mentor. I help business owners get life organised at home, so they can reclaim their headspace, time and energy needed to grow and run a successful business.

    I've navigated through adverse times with hard-hitting curveballs that have forced me to re-assess the importance of self-care and having firm boundaries in place, as well as becoming more organised in the day-to-day running of home, business, and life in general.

    My mission is to make sure that everyone has an equal opportunity to create a business they love, without feeling held back by household obligations, or adversity. Drawing upon a diverse range of life experience, I'm building an online community that supports anyone who is struggling to balance home life and business together.

    Platespinning Academy Facebook Group

    Get Life Organised Book

    Join my Platespinning Academy Accountability Club

    Nics North West Business Network

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    10 分
  • Meal Planning Made Simple
    2024/12/10

    Meal planning for a family can feel like a never-ending challenge—deciding what to eat, managing dietary needs, and keeping meals both healthy and interesting. In this episode, I share my personal experience of cooking for a large family, tackling food allergies, and the struggles of avoiding processed foods while still making life manageable.

    We’ll talk about the reality of forgotten meal prep leading to expensive takeout nights and how planning ahead can be a game-changer. Even just a week or two of preparation can reduce stress, save time, and keep mealtimes under control.

    I’ll also introduce you to my go-to tool - a 52-week meal planner that simplifies the process and makes life so much easier.

    If you’ve ever felt overwhelmed by feeding your family, this episode is full of practical tips and real-life strategies to help lighten the load.

    About Nic:

    I'm a home organisation and lifestyle mentor. I help business owners get life organised at home, so they can reclaim their headspace, time and energy needed to grow and run a successful business.

    I've navigated through adverse times with hard-hitting curveballs that have forced me to re-assess the importance of self-care and having firm boundaries in place, as well as becoming more organised in the day-to-day running of home, business, and life in general.

    My mission is to make sure that everyone has an equal opportunity to create a business they love, without feeling held back by household obligations, or adversity. Drawing upon a diverse range of life experience, I'm building an online community that supports anyone who is struggling to balance home life and business together.

    Platespinning Academy Facebook Group

    Get Life Organised Book

    Join my Platespinning Academy Accountability Club

    Nics North West Business Network

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    12 分
  • Becoming Your Own Boss
    2024/12/05

    Stepping into self-employment can feel like freedom, but here’s the catch - you might end up being your own worst boss. In this episode, I’m talking about how to avoid that trap by adopting a CEO mindset and creating your own employment contract.

    When you’re self-employed, it’s easy to let work hours creep longer, skip breaks, or overcommit yourself. That’s why I recommend setting clear terms for how you’ll work - just like you’d expect in a traditional job. Think about working hours, break times, and the conditions you’ll stick to for your own well-being and productivity.

    I’ll walk you through how this simple practice has helped me stay efficient, avoid burnout, and maintain a better work-life balance. I even suggest making your contract visible, reviewing it quarterly, and using it as a tool for decision-making - like setting boundaries or knowing when it’s time to outsource a task.

    Becoming your own boss should mean leading yourself well. Let’s make sure you’re not just working harder, but smarter, too.

    About Nic:

    I'm a home organisation and lifestyle mentor. I help business owners get life organised at home, so they can reclaim their headspace, time and energy needed to grow and run a successful business.

    I've navigated through adverse times with hard-hitting curveballs that have forced me to re-assess the importance of self-care and having firm boundaries in place, as well as becoming more organised in the day-to-day running of home, business, and life in general.

    My mission is to make sure that everyone has an equal opportunity to create a business they love, without feeling held back by household obligations, or adversity. Drawing upon a diverse range of life experience, I'm building an online community that supports anyone who is struggling to balance home life and business together.

    Platespinning Academy Facebook Group

    Get Life Organised Book

    Join my Platespinning Academy Accountability Club

    Nics North West Business Network

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    9 分
  • Time Tracking: The Truth About Where Your Time Really Goes
    2024/12/05

    Have you ever wondered where all your time actually goes? I’m diving into the game-changing practice of time tracking - a crucial first step before you can master time blocking or effective scheduling.

    Time tracking is about more than just jotting down tasks; it’s about understanding how long things truly take and weaving that knowledge into your day-to-day routine. My experience with time audits goes back to my days in the fire service, where tracking our hours was non-negotiable. Later, I experimented with my own notepad time-tracking system, and the insights were eye-opening.

    Yes, time tracking can feel like a lot of work upfront, but it’s worth it. It helps pinpoint where your time is slipping away, highlights inefficiencies, and helps you build a work pattern that actually works. In this episode, I’ll walk you through how to get started and why periodic time audits are a powerful tool for managing your productivity like a pro.

    About Nic:

    I'm a home organisation and lifestyle mentor. I help business owners get life organised at home, so they can reclaim their headspace, time and energy needed to grow and run a successful business.

    I've navigated through adverse times with hard-hitting curveballs that have forced me to re-assess the importance of self-care and having firm boundaries in place, as well as becoming more organised in the day-to-day running of home, business, and life in general.

    My mission is to make sure that everyone has an equal opportunity to create a business they love, without feeling held back by household obligations, or adversity. Drawing upon a diverse range of life experience, I'm building an online community that supports anyone who is struggling to balance home life and business together.

    Platespinning Academy Facebook Group

    Get Life Organised Book

    Join my Platespinning Academy Accountability Club

    Nics North West Business Network

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    7 分
  • Is Self Employment a Choice?
    2024/12/04

    Is self-employment really a choice, or is it sometimes a necessity? This is something I’ve thought about a lot, and in this episode, I’m sharing my own journey to unpack it.

    For me, the idea of self-employment started to take shape out of frustration with traditional jobs. The inflexibility, the lack of control - it was draining. I’ll never forget being disciplined at work for something as simple as answering a necessary phone call, or the time I was at risk of losing my job because I didn’t get pre-approval to visit my dying mother. Those experiences shook me, and they made me realise that the “security” of a traditional job often comes at a huge personal cost.

    Self-employment isn’t without its challenges. The financial risks, the constant problem-solving, and the pressure to keep things moving - it’s not easy. But for me, the trade-off is worth it. The flexibility and autonomy I’ve gained mean I can make decisions that work for my life and priorities, rather than living on someone else’s terms.

    I also know that not everyone enters self-employment by choice. Toxic work environments or personal circumstances can push people into it. For many, going back to a traditional job just isn’t an option anymore.

    In this episode, I’m breaking down the realities of self-employment, the risks, and the rewards. I’ll also share how to build systems and strategies to make it work for you, no matter how you’ve come to be here. Because whether it’s a choice or a necessity, self-employment can be a path to creating the life you want - on your terms.

    About Nic:

    I'm a home organisation and lifestyle mentor. I help business owners get life organised at home, so they can reclaim their headspace, time and energy needed to grow and run a successful business.

    I've navigated through adverse times with hard-hitting curveballs that have forced me to re-assess the importance of self-care and having firm boundaries in place, as well as becoming more organised in the day-to-day running of home, business, and life in general.

    My mission is to make sure that everyone has an equal opportunity to create a business they love, without feeling held back by household obligations, or adversity. Drawing upon a diverse range of life experience, I'm building an online community that supports anyone who is struggling to balance home life and business together.

    Platespinning Academy Facebook Group

    Get Life Organised Book

    Join my Platespinning Academy Accountability Club

    Nics North West Business Network

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    10 分
  • Unsexy Self Care
    2024/12/04

    Let’s talk about self-care—the kind that doesn’t get the Instagram spotlight. I’m diving into what I like to call "unsexy self-care" because, while bubble baths and spa days are great, they’re not the real foundation of looking after ourselves.

    In this episode, I’m getting real about the basics: drinking enough water, eating proper meals (at the right times and in the right portions), and making sure you’re getting the sleep your body actually needs. These might not sound glamorous, but they’re absolutely essential for keeping your brain and body functioning at their best—especially if you’re running a business or just trying to keep up with life’s demands.

    I also get honest about overworking and pulling all-nighters. Sure, they might feel unavoidable sometimes, but they should never become the norm. Burnout isn’t a badge of honour—it’s a roadblock to everything you’re working so hard to achieve.

    If you’re ready to strip self-care back to its foundations and start making choices that support your long-term success and wellbeing, this episode is for you. Let’s stop glorifying the grind and start taking care of the basics that really matter.

    About Nic:

    I'm a home organisation and lifestyle mentor. I help business owners get life organised at home, so they can reclaim their headspace, time and energy needed to grow and run a successful business.

    I've navigated through adverse times with hard-hitting curveballs that have forced me to re-assess the importance of self-care and having firm boundaries in place, as well as becoming more organised in the day-to-day running of home, business, and life in general.

    My mission is to make sure that everyone has an equal opportunity to create a business they love, without feeling held back by household obligations, or adversity. Drawing upon a diverse range of life experience, I'm building an online community that supports anyone who is struggling to balance home life and business together.

    Platespinning Academy Facebook Group

    Get Life Organised Book

    Join my Platespinning Academy Accountability Club

    Nics North West Business Network

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    4 分