Episode 12: Mental Health Matters

In honor of Mental Health Awareness, we’re opening the door to some of the tough conversations—about suicide, trauma, and the importance of checking in on each other. It’s time to lead with empathy, to speak up, and to truly listen.
We highlight resources like the 988 Suicide & Crisis Lifeline, a vital tool for anyone in need. You’re not alone. Help is out there—and healing starts with a conversation.
Let’s keep showing up, keep talking, and keep being Resilient Another Day. Much Love to Everyone, and as always Stay Rad!

Episode 11: Work-Life Balance with Jeff Campbell

This week, we’re joined by Jeff Campbell for a powerful conversation on work-life balance, resiliency, and the power of showing up with vulnerability and intentionality. We explore what it truly means to become the best version of yourself—not just for you, but for the people who count on you most.
Tune in for real talk, honest reflection, and actionable insights to help you stay grounded, present, and Resilient Another Day.

Episode 10: We Have to Do It Better

In this powerful episode, we confront a tough reality—alcohol abuse in the first responder community. It's real, it's common, and it affects our minds and resilience in ways we often don’t talk about. But there’s hope.
We explore how to turn our vices into strengths, find healthier ways to cope, and commit to doing it better—for ourselves, our families, and our future. This is your call to rise, to grow, and to be Resilient Another Day.
Let the RADventure continue. Much Love and as always, Stay Rad!

This week, we dive into the theme of "feel to heal," highlighting the power of choosing healthy coping mechanisms to navigate life's challenges. Join us as we share practical strategies and real-world insights to help you manage stress, overcome obstacles, and support emotional well-being. Whether you're facing everyday stressors or life’s bigger hurdles, this episode offers guidance to help you heal, grow, and thrive.
Empower yourself, embrace the RADventure, and continue to be Resilient Another Day. Much love and as always, Stay Rad!

Growth doesn’t come without struggle. In this episode, we explore how faith through suffering shapes us into the people we’re called to be. It’s not easy—but when we choose to live with love and hope, even in the darkest moments, we step closer to our authentic selves. Learn how to fight darkness with light, and become Resilient Another Day not in spite of pain, but because of it. Much Love and as always, Stay Rad!

Meet the woman who started it all—my RAD wife, Carrie. In this powerful episode, we dive into the real and raw journey of love, marriage, and becoming our best selves—together and individually. From navigating struggles to embracing growth, we talk about facing fears head-on and building resilience in our relationships, our family, and our faith. This is a story of love, truth, and the strength it takes to be Resilient Another Day—side by side. Much Love and as Always, Stay Rad!

Greatness doesn’t live in comfort—it’s found in the chaos, the challenges, and the courage to do hard things. This episode is all about stepping outside your comfort zone to create your truest self. Try new things with intentionality and grace, and remember: validation comes from within. So get after it, do the damn thing, and when it gets tough—just say, “Good!” Much love and as always, Stay Rad!

Break through the thresholds of your resiliency gains with fresh perspectives and new methods. Try new things, push your limits, and expand your capacity for growth in both resilience and wellness. Learn how to tighten your springs in life—living from the heart, embracing authenticity, and becoming your strongest self. Join us as we explore what it means to be Resilient Another Day! Much Love to Everyone and as always, Stay Rad!