Are you ready to break through the invisible barriers that seem to pop up every time you're on the cusp of something great? It's time to lean into resistance, baby! In today's episode, we're going to dive deep into the mysteries of the subconscious mind and its impact on your business success.

I'm peeling back the layers of resistance – that pesky inner voice that whispers doubts just as you're about to leap forward. Together we'll explore why resistance isn't just an obstacle but a beacon signalling that you're close to a major breakthrough. I'll guide you through understanding this protective mechanism of your mind and share strategies to align your subconscious beliefs with your business goals.

By the end of the episode, you'll see resistance in a new light, not as a foe but as a friend guiding you towards your higher self. Let's lean into resistance and turn it into your powerhouse for success!

Topics covered on Leaning Into Resistance:

1. Different ways resistance can manifest in your business.
2. Why does your brain react with fear when you're about to make a significant change, and how can you navigate this?
3. Why should you actually welcome resistance in your business?
4. The neuroscience behind resistance and its emotional ties.
5. How can recognising and leaning into resistance help you smash your business goals?
6. Creating a clear strategic plan can help align the subconscious with your goals, reducing resistance.

Connect with Rebecca Haydon:

• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/leaning-into-resistance

Mentioned in this episode:

Power Up

The subconscious deep dive for scaling entrepreneurs ready to subconsciously step into the identity of the CEO they want to be, so they hit the next financial level in their business. Find out more at www.rebeccahaydon.com/power-up

Power Up

In today's episode we’re diving deep into a challenge so many female entrepreneurs face, how to hold the energy of your desires when your external reality isn’t reflecting the success, income, or growth you’re craving. If you’ve been feeling like you’re doing everything right on paper, but your results just aren’t catching up, this episode is for you.

We’re going to get real about how your subconscious mind plays a massive role in the gap between where you are and where you want to be. I’ll be breaking down why your current circumstances are simply feedback from old beliefs and subconscious programming, and how you can shift those deep-rooted patterns to match the next level business and life you’re envisioning.

You’ll also get actionable tools to stay energetically aligned with your desires, even when it feels like the evidence isn’t there yet. I’ll guide you through powerful subconscious prompts, realignment strategies, and how to release resistance around your strategy so that it works with you—not against you.

Topics Covered on Subconscious Alignment in Business:

• Why your external reality is a reflection of past subconscious beliefs—and how to change it
• The importance of embodying your next-level self now and making it feel safe for your subconscious
• How to release subconscious resistance when your strategy feels like it’s not working
• Reframing “strategy isn’t working” to “strategy is unfolding” and trusting the process
• Understanding how the Reticular Activating System (RAS) impacts what you experience—and how to reprogram it for success
• Taking aligned, intuitive action instead of action rooted in fear or scarcity
• Daily rituals and practices to align your subconscious mind with the success you want to create

Subconscious Prompts:

• What beliefs have I held about success that might be reflected in my current results?
• Where have I been operating from a place of lack or fear that is showing up now in my business or life?
• How do I feel when I think about the next level of my success? Do I feel excited, or do I feel resistance?
• What emotions would I experience if I were already at the income level I desire? How would I think, act, and behave?
• Where in my life or business can I start embodying this next-level version of me today, even in small ways?
• Am I taking action from a place of alignment and belief, or from fear and lack?
• 'What aligned action can I take today that move me toward my desires without forcing or hustling?'
• How can I create more ease and flow in my business by trusting that the subconscious is already doing the heavy lifting behind the scenes?

Connect with Rebecca Haydon:

• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Mentioned in this episode:

Power Up

The subconscious deep dive for scaling entrepreneurs ready to subconsciously step into the identity of the CEO they want to be, so they hit the next financial level in their business. Find out more at www.rebeccahaydon.com/power-up

Power Up

Are you following your strategy to the absolute T but still not seeing results? You are in the right place hun! Let's talk about how you can align your subconscious mind with your strategy so you can finally hit those big juicy goals.

Today we're going to dive into what's really happening beneath the surface of your efforts. Because it's not just about the actions you take, it's about the subconscious currents that can either sweep you towards success or pull you under. I'm going to share how you can identify if it's the strategy or your subconscious mind that needs work, and some practical steps that will help you realign your inner world with the outer work you're putting in.

So if you're ready to stop spinning and start seeing the results you know you deserve, tune in and let's get your subconscious on board with your success – because when your subconscious beliefs match your daily efforts, that's when things start to shift!

Topics covered on Align Your Subconscious Mind With Your Strategy:

1. Why taking action in your business isn't enough and how your beliefs behind your actions influence your results.
2. How do you know that your subconscious beliefs are derailing your business strategy?
3. What is brain neuroplasticity and how can you use it to align your subconscious mind with your strategy?
4. The importance of visualisation in reprogramming your subconscious mind for success/to align with your business strategy.
5. Journal prompts that will guide you to identify and shift your limiting beliefs.
6. What's the one small step you can take today to align your subconscious mind with your strategy?

Connect with Rebecca Haydon:

• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/align-your-subconscious-mind-with-your-strategy

Mentioned in this episode:

Power Up

The subconscious deep dive for scaling entrepreneurs ready to subconsciously step into the identity of the CEO they want to be, so they hit the next financial level in their business. Find out more at www.rebeccahaydon.com/power-up

Power Up