The transition from shopping as a married person to navigating sales season as a newly single woman can feel overwhelming. That is why in this solo episode of the Wellness Revolution podcast, I share five powerful questions to help you make intentional purchases that align with your new life, without falling into the trap of retail therapy or buyer's remorse.

I discuss refreshing your living space with new decor, investing in self-development, and tips for only making those purchases that will serve a meaningful purpose in your next chapter. And don’t miss my highly amusing story about almost impulse-buying a Mercedes convertible post-divorce!

Resources mentioned:

Black Friday VIP Waitlist: https://products.ambershaw.com/blackfridayvip

Find more from Amber:

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com

What I Discuss:

01:00 Navigating Black Friday Post-Divorce

05:49 Finding Joy in Purchases

11:57 Evaluating Purchases: A Day to Decide

Key Takeaways:

• Black Friday can feel different for newly divorced women.

• Financial stress is a common concern during the holidays.

• Intentional shopping can prevent buyer's remorse.

• Ask yourself if a purchase supports your new life or goals.

• Consider whether an item brings lasting joy or value.

• Be mindful of impulse buys driven by deals.

• Taking a day to decide can clarify your needs.

• Investing in yourself is crucial for personal growth.

• Evaluate purchases based on current goals and aspirations.

• Enjoy the shopping season with intention and purpose.

Are you too old to make a bold move? If you've ever thought you were too old to start over, let Leigh Burgess's story inspire you. She joins me in this episode of the Wellness Revolution podcast to share that at 48, she left her demanding corporate healthcare job to start her own business - a decision that led to a seven-figure company in just one year.

We discuss just how she built a successful business without thousands of social media followers. We also dive into practical advice on how to start taking bold steps, why quiet moves can be just as powerful as loud ones, and Leigh’s new book "Be BOLD Today: Unleash Your Potential, Master Your Mindset, and Achieve Success." It hit shelves on November 19th so go ahead and grab it. It will offer a framework for creating your own bold year.

Leigh Burgess co-founded a thriving business with her daughter and is the author of the book Be BOLD Today: Unleash Your Potential, Master Your Mindset, and Achieve Success. After over two decades of success in the corporate world, she found herself completely burned out, faced with an impossible choice between her health and her job. Leigh made what she calls a “big swing of bold.” In 2020, without a plan but with an unwavering belief in herself, she resigned and co-founded Bold Industries Group, a bootstrapped start-up that achieved seven figures in its first year and beyond. Now, Leigh is sharing her BOLD Framework (Believe-Own-Learn-Design), a powerful tool that fueled her recovery and continues to drive her success.

Thank you to our sponsors:

Black Friday VIP Waitlist: https://products.ambershaw.com/blackfridayvip

Find more from Leigh Burgess:

Website: https://leighburgess.com/

Instagram: https://www.instagram.com/theleighaburgess/

Find more from Amber:

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com

What We Discuss:

03:05 The Foundations of Bold Decision-Making

06:02 Belief vs. Confidence: Understanding the Difference

09:04 Misconceptions About Being Bold

12:01 The Journey to Entrepreneurship

15:01 Overcoming Age-Related Fears

18:01 The Importance of Self-Care

20:59 Innovative Approaches to Business

23:48 Quiet Boldness: The Power of Small Changes

27:06 Overcoming Imposter Syndrome

32:40 Designing a Bold Year

39:09 Taking the First Step as an Entrepreneur

49:20 Choosing Yourself for Happiness

The holiday season can be especially challenging if you're navigating it as a newly divorced woman. From managing loneliness to dealing with nostalgia, it's normal to feel a wide range of emotions during this time.

In this solo episode of the Wellness Revolution podcast, I discuss a powerful insight: while things may be different this year, different doesn't have to mean bad. I dive into ways to approach the holidays with compassion, and grace and share how to find some new traditions that reflect your current situation.

If you're looking for ways to create a meaningful and empowering holiday season post-divorce, this episode is a must-listen. Tune in now to discover how you can shape your holiday experience and start the new year on a positive note. Remember, you're not alone in this journey.

Resources mentioned:

Black Friday VIP Waitlist: https://products.ambershaw.com/blackfridayvip

Find more from Amber:

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com

What I Discuss:

01:00 Navigating the Holidays Post-Divorce

07:24 Creating New Traditions and Self-Care

12:56 Embracing Gratitude and Mindfulness

19:37 Empowerment and Shaping Your Holiday Experience

Key Takeaways:

• You're not alone in navigating the holidays post-divorce.

• The holidays can bring up a mix of emotions, including nostalgia and loneliness.

• It's important to acknowledge that things are different after a divorce.

• Creating new traditions can help make the holidays feel special.

• Self-care is crucial during the holiday season, especially for single moms.

• Avoid overindulging in alcohol and unhealthy habits during the holidays.

• Taking time for yourself can help you enjoy the holiday season more.

• Practicing daily gratitude can shift your mindset and improve your mood.

• You have the power to shape your holiday experience and focus on joy.

• Approach the holiday season with compassion and grace for yourself.