What if a single word was secretly adding to your anxiety, making your journey harder than it needs to be?

🔥 In today’s episode, Becca reveals the surprising impact of the "S-word" (stress) and why eliminating it from your vocabulary can help you feel more empowered, calm, and in control of your alcohol-free life.

✅ Understand how the words you use shape your thoughts, emotions, and daily experience.

✅ Discover a powerful reframe that can instantly shift your mindset and reduce overwhelm.

✅ Learn a simple yet game-changing assignment to rewire your brain for resilience and ease.

🎧 Press play now and take on the challenge—ditch the "S-word" and reclaim your peace!

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Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.