Have you ever wondered why so many people now have implemented a gluten-free diet? Or wondered if you should consider trying it too to see if those niggly symptoms such as bloating, brain fog, irregular bowel movement go away? Today, we are going to explore gluten in depth and uncover the truths behind this commonly debated protein.

Joining us is Tegan Marshall, a dedicated clinical naturopath with extensive expertise in wellness and business. With skills in breath work facilitation, hypnotherapy, NLP, and personal training, Tegan recently founded Glowable— high-quality supplements to conquer chronic stress.

Today, Tegan will help us delve into the fascinating world of gluten, discussing its impacts on health and common misconceptions, plus Gluten Intolerance VS Celiac Symptoms, how Gluten impacted Tegan’s infertility journey & navigating a gluten free diet.

We'll also touch on her incredible business journey and passion for wellness, plus the news she couldn’t un-hear about her mothers health journey that sparked a curiosity she could not ignore.

Find out about Tegan's Relaxed & Resilient Brunch upcoming event (September 2024) - Use Code "Maritza" for a special discount.

Find out more about Glowable

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JOIN US AT OUR LIVE PODCAST EVENT IN AUGUST 2024!

Top ranked wellbeing podcast, Things You Can't Un-Hear with Maritza Barone, welcomes David The Medium to the Sunshine Coast for his first trip to paradise!

David The Medium is internationally recognised as Australia’s most highly rated Psychic Clairvoyant and Spiritual Medium. He possesses the unique gift of being able to connect with our loved ones after they cross over and, as a Psychic, is able to foresee and predict the future. He is currently taking the world by storm with his live events & mind blowing readings and predictions.

During this LIVE conversation:

• you will be part of an eye-opening, mind expanding, spirit lifting discussion with David

• hear his 2024 & 2025 global predictions

• have an opportunity for audience Q&A

• experience a meet & greet with David &....

• enjoy some extra special surprises on the night!

GET YOUR SEATS:

Things You Can't Un-Hear LIVE with Maritza Barone & David The Medium | Humanitix

USE CODE: TYCU for your Podcast Special Price

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To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

LAUNCH YOUR PURPOSEFUL PODCAST

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Join our Instagram communities here:

Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

See omnystudio.com/listener for privacy information.

Dr Tory Giles, Master Breath work and movement instructor, Doctor of Chinese Medicine and Acupuncture and holistic health practitioner shares a powerful 5 minute breath work practice to reset our energy.

Connect with Tory here:

The Grove Noosa

See omnystudio.com/listener for privacy information.

Are you hoping to be healthier overall and want to learn some effective lifestyle shifts to get you on your way? Tory Giles my wonderful friend is a Doctor of Chinese Medicine and Acupuncture, a Master Breathwork and movement instructor, a keynote speaker, and a holistic health practitioner. She has dedicated her life to empowering people to discover their ultimate flow and live their best lives - so we have invited her onto the the show to give us all her bio-hacks.

With over 12 years of experience, Tory specializes in stress, anxiety, nervous system regulation, hormonal health, and performance. She has a unique approach, combining ancient modalities like Chinese and Ayurvedic medicine with modern functional medicine, biohacking, and breathwork. Tory's impressive background includes a double bachelor’s degree in Health Science, focusing on Chinese Medicine and Exercise Science.

After successfully running a natural medicine clinic in Melbourne for a decade, Tory moved to the Sunshine Coast to create her dream wellness space, The Grove. This sanctuary combines nature, calm, acupuncture, breath, heat, cold, and connection. Tory is also a devoted mum to three young daughters and a great friend of mine.

In today's episode, we'll delve into how to lead a purposeful, healthy, and connected life. We'll explore Tory's personal routines, her journey into health and wellbeing, and practical tips on stress management, optimizing sleep, and holistic health integration and specifically BREATHWORK and Hot and Cold Therapy. Plus, we'll hear about her latest ventures, including The Grove Noosa and the Wellness Tradie.

So, let's dive in and uncover the secrets to living your best life with Tory Giles.

Connect with Tory here:

The Grove Noosa

thewellnesstradie.com.au

Instagram: @torygiles.health

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Buy tickets to our live event on the Sunshine Coast with David The Medium on Thursday 15th August

https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-and-david-the-medium

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To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

LAUNCH YOUR PURPOSEFUL PODCAST

--

Join our Instagram communities here:

Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

See omnystudio.com/listener for privacy information.