In this powerful episode we’re joined by the brilliant Dr. Sarah Jane Perri — leading holistic chiropractor, founder of Spinal Energetics, and a true visionary when it comes to merging science, energy, and the human experience.

Dr. Sarah Jane has developed a healing modality that’s transforming lives around the world. Spinal Energetics blends Eastern philosophy and Western science to interact with the spine, nervous system, and energetic field — awakening the body's natural ability to regulate, release, and heal itself.

In this conversation, we go deep on:

• How energy flows through the body — and how it gets blocked

• What most of us misunderstand about healing

• How traditional medicine can sometimes disconnect us from our power

• What it looks like to heal physically and spiritually

Whether you're curious about energy work, exploring holistic healing, or just want to feel more connected to your body and intuition — this episode will shift your perspective.

To follow Dr Sarah Jane click here: https://www.instagram.com/drsarahjanechiro

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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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See omnystudio.com/listener for privacy information.

Lately, a recurring theme has been showing up in my world—and in the lives of so many people I’ve been talking to. It’s this: the lack of confidence to go after what we truly want, or to show up in the world as our fullest selves. Whether it’s speaking up, starting something new, or simply believing we’re worthy of more—it’s something we all bump up against.

In this episode, we dive into the thoughts and stories that hold us back, and explore ideas that might just flick a switch in you. Because the truth is—confidence isn’t something you’re born with, it’s something you build. And your voice? It’s more powerful than you realise.

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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

In this episode, we’re joined by world-renowned regenerative medicine expert Dr. Adeel Khan, whose revolutionary work with stem cells, gene therapy, and anti-aging is transforming the future of health.

As the founder of Eterna Health, Dr. Khan works with elite athletes, global celebrities, and everyday individuals to help them heal, thrive, and live longer, healthier lives. Together, we explore how regenerative medicine differs from traditional medicine, and why it’s reshaping everything we thought we knew about aging and chronic disease.

We discuss:
✨ What regenerative medicine actually is — and how it compares to traditional treatments
✨ Why Dr. Khan believes the current medical system needs a complete shift
✨ The truth about Botox and the future of skin regeneration
✨ How gene therapy and stem cells can extend your healthspan, not just lifespan
✨ The biggest misconceptions about anti-aging
✨ How accessible this science-backed innovation could become in the next decade
✨ If stem cell therapy became affordable for all — how would the world change?

This episode is for anyone curious about cutting-edge wellness, longevity, and the science that could help us live and feel better well beyond 100.

Connect with Dr Adeel Khan here: https://www.instagram.com/dr.akhan/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.