In this powerful episode we’re joined by the brilliant Dr. Sarah Jane Perri — leading holistic chiropractor, founder of Spinal Energetics, and a true visionary when it comes to merging science, energy, and the human experience.

Dr. Sarah Jane has developed a healing modality that’s transforming lives around the world. Spinal Energetics blends Eastern philosophy and Western science to interact with the spine, nervous system, and energetic field — awakening the body's natural ability to regulate, release, and heal itself.

In this conversation, we go deep on:

• How energy flows through the body — and how it gets blocked

• What most of us misunderstand about healing

• How traditional medicine can sometimes disconnect us from our power

• What it looks like to heal physically and spiritually

Whether you're curious about energy work, exploring holistic healing, or just want to feel more connected to your body and intuition — this episode will shift your perspective.

To follow Dr Sarah Jane click here: https://www.instagram.com/drsarahjanechiro

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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Lately, a recurring theme has been showing up in my world—and in the lives of so many people I’ve been talking to. It’s this: the lack of confidence to go after what we truly want, or to show up in the world as our fullest selves. Whether it’s speaking up, starting something new, or simply believing we’re worthy of more—it’s something we all bump up against.

In this episode, we dive into the thoughts and stories that hold us back, and explore ideas that might just flick a switch in you. Because the truth is—confidence isn’t something you’re born with, it’s something you build. And your voice? It’s more powerful than you realise.

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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

In this episode, we’re joined by world-renowned regenerative medicine expert Dr. Adeel Khan, whose revolutionary work with stem cells, gene therapy, and anti-aging is transforming the future of health.

As the founder of Eterna Health, Dr. Khan works with elite athletes, global celebrities, and everyday individuals to help them heal, thrive, and live longer, healthier lives. Together, we explore how regenerative medicine differs from traditional medicine, and why it’s reshaping everything we thought we knew about aging and chronic disease.

We discuss:
✨ What regenerative medicine actually is — and how it compares to traditional treatments
✨ Why Dr. Khan believes the current medical system needs a complete shift
✨ The truth about Botox and the future of skin regeneration
✨ How gene therapy and stem cells can extend your healthspan, not just lifespan
✨ The biggest misconceptions about anti-aging
✨ How accessible this science-backed innovation could become in the next decade
✨ If stem cell therapy became affordable for all — how would the world change?

This episode is for anyone curious about cutting-edge wellness, longevity, and the science that could help us live and feel better well beyond 100.

Connect with Dr Adeel Khan here: https://www.instagram.com/dr.akhan/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

The heart of this episode is something that’s really shifted things for many people lately — Mel Robbins’ Let Them Theory. It’s a simple idea: let people do what they do… and protect your peace. A dive into how it can be applied it in real life and why it can be such such a game changer.

You’ll also hear some other Things You Can't Un-Hear moments that have stuck with me:

• A reminder from Gabby Bernstein about the power of fun

• An insight from David The Medium on how language shapes our lives

• And a little ask from me to help this show reach more ears and hearts

Subscribe on Apple Podcasts, Spotify and YouTube - click the links below.

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

TYCU's most downloaded guest, David The Medium is back. In this powerful live episode recorded at the KAILO Summit, internationally acclaimed clairvoyant David The Medium joins us for a deeply thought-provoking conversation.

Together, we explore big questions like: What are we here to do? Can religion and spirituality truly co-exist? And what does it mean to live in full authenticity—even when others may not agree with you?

David shares his take on modern spirituality, the language we use to talk about healing and mental health, and how he stays grounded in his truth while navigating public opinion and political conversations.

Always a a bold and honest conversation with David!

🎥 WATCH our previous live show on YouTube: https://youtu.be/qOXeKV3cXVY

Connect with David here:

https://www.instagram.com/davidthemedium

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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

In this bite-sized reflection from our full conversation with astrologer Luke Balcke, we dive into how your birth chart can reveal powerful clues about your life’s purpose. Luke breaks down astrology in a way that actually makes sense — helping us understand how the stars can guide our personal growth and soul’s path. A perfect listen if you’re craving clarity, direction, or just curious about what the cosmos might be trying to tell you.

🎧 Listen to the full episode here: https://omny.fm/shows/things-you-cant-un-hear-1/luke-balcke-astrology-awakenings-birth-charts-and

🎥 Watch the full episode here: ttps://youtu.be/ZOakxPUd4Rs

Connect with Luke here:

Astrology Readings | Luke Balcke - Astro Awakening | Australia

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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

In this deeply moving episode we sit down with the extraordinary Kate Malvenan—mother, businesswoman, and walking miracle.

In 2018, Kate was diagnosed with terminal cancer and given just months to live. But instead of surrendering to the prognosis, she made a bold declaration: “It’s not my time.” Within a year, she achieved what many believed impossible—becoming NED (No Evidence of Disease). Her strength was ignited by love for her daughter Annabelle and an unwavering belief in life beyond the limits placed on her.

Since then, Kate has built a powerful community around her message of hope, resilience, and conscious healing. Even when faced with a recurrence in 2023, Kate continued to live boldly and inspire thousands with her fierce courage and honesty.

In this conversation, we explore:

• What really happened in those life-changing moments after her diagnosis

• How “It’s Not Kate’s Time” became more than a phrase—it became a movement

• Her reflections on purpose, mindset, healing, and the human experience

• Why she believes we’re missing the mark when it comes to living well

• And how we can rewrite our own stories, even in the darkest of chapters

Kate’s story is a reminder of how fragile life can be—but also how powerful we are when we choose to fight for it.

Follow Kate here: Instagram (@its_not_kates_time)

This episode is brought to you by KAILO Nutrition. Use code: TYCU at checkout for 10% and a special gift with purchase. www.kailo.com.au

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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

//

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Welcome to this special reflection episode with the legendary Paul Roos, taken from our full length episode recorded in 2024.

Paul as a legend of the AFL game, both as a player and a coach. He played for Fitzroy and the Sydney Swans, earning countless honours, including a spot in the Australian Football Hall of Fame.

After his playing days, he took on the role of coach and led the Sydney Swans to a historic premiership win in 2005. His innovative approach and focus on team dynamics have made a huge impact on the sport.

Beyond his impressive football career, Paul is a dedicated advocate for culture, leadership, men's mental health and well-being. He believes strongly in the power of mindfulness and meditation and has incorporated these practices into his life and work. As a father of two sons, he’s passionate about raising emotionally intelligent and resilient young men who both soft & strong at the same time. We jump into this deeply in that incredible and open conversation.

To listen / watch to the full episode click below:

https://omny.fm/shows/things-you-cant-un-hear-1/paul-roos-building-strong-soft-men

https://youtu.be/qN4WOFBrZss

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To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

LAUNCH YOUR PURPOSEFUL PODCAST

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