Friend, I’m going to ask you to consider how much airtime you’re giving the bad guys in your own mind – the critic, the judge, the naysayer, the doubter, the perfectionist, the impostor, worrier, cynic, and the procrastinator – all the voices in your head that don’t actually belong to you.

They’re wreaking havoc on all of our lives, and I want all of us to have the tools to overcome them.

So I invited Thais Gibson, counselor, best selling author of Learning Love, and co-founder of The Personal School, to join us today. She has a Ph.D., over 13 certifications in a variety of different modalities, and ran a successful private practice before building The Personal Development School, an online learning platform, to provide a more accessible, authentic way for clients to transform their lives. A leading expert in attachment theory, her cutting-edge research is extending the frontier of psychology. She’s on a mission to empower individuals to overcome their insecure attachment styles and reprogram any limiting thoughts and behaviors, creating long-lasting and enlightening changes.

Think for just a minute, what would be possible for you in your life, for us as women, if we created, did the work, allowed ourselves to give more airtime to our inner knowing, our confidence, our opportunity, our gifts? What if the voices that were the loudest in your mind were the ones telling you you can, you got this, that you matter.

Connect with Thais:

Personal Development School Website: https://university.personaldevelopmentschool.com/ - (Use code TIWW to get your discount!)

FREE Attachment Style Quiz: https://attachmenttheory.com/quiz

IG: https://www.instagram.com/thepersonaldevelopmentschool/

YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos

Book: Learning Love available on Amazon

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Is it really possible to change the subconscious mind? I think the answer is yes, but it seems much easier with the small things and much harder with the big things that have really hurt us. Said another way, changing something is one thing – HEALING it is another.

So today, we’re going to talk about how to do just that.

Stephanie Kwong is our guest, an old friend of mine, and a transformative force as Co-Founder of the Rapid Rewire Method. Stephanie is passionate about the groundbreaking Rapid Rewire Method tools, capable of swiftly dissolving emotional turmoil, limiting beliefs, disserving identities, and even trauma. Her mission is clear: to empower others with learning these tools to cultivate joy, inner peace, fulfillment, and true liberation – and she believes it doesn’t need to be so hard or take so long. Through her proven approach, clients achieve personal, professional, and financial success, demonstrating that the shift from limitation to power is not only possible but can be fast, painless, and sustainable.

The only way to heal your wounds is to decide to. I know it’s not that simple, but that’s the place to start…then find and accept support.

Connect with Stephanie:

Website: https://rapidrewiremethod.com/

Rapid Rewire Method free demo:https://rapidrewiremethod.biz/freebie

IG: https://www.instagram.com/iamstephaniekwong/

FB:https://www.facebook.com/rapidrewiremethod

LI: https://www.linkedin.com/company/rapid-rewire-method/

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Thanks to our This Is Woman’s Work Sponsor:

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Easing the mental load, minimizing the to-do list, letting go of the things that don’t really matter is a constant work in progress for me – but when I’m in the throes of it all, I often think “there’s got to be a better way”.

I’ve invited Sam Bennett, creativity/productivity specialist to join us to share her 15 minute method with all of us. Sam is the author of the bestselling book Get It Done as well as Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists. Her latest book just released in June and is called The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. Having spent most of her life working as a professional actor and improvisor, Sam brings a quick wit to her writing and her work as a top instructor on LinkedIn Learning with over a million “learners” worldwide.

It will all get narrowed down to those very few things that matter most at the end, so what are we waiting for? Someone else to decide what truly matters for us? A point in time where things all of a sudden get easy and simple?

No, we get to decide. And like so many things worth doing, we start small, one step at a time, 15 minutes devoted to what matters most to you.

Connect with Sam:

Website: www.TheRealSamBennett.com

Book: The 15 Minute Method: The Surprisingly Simple Art Of Getting It Done

FB: https://www.facebook.com/TheRealSamBennett

IG: https://www.instagram.com/therealsambennett

X: https://twitter.com/realsambennett

LI: https://www.linkedin.com/in/therealsambennett

YouTube: https://www.youtube.com/@SamanthaBennettCreative

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Interested in promoting your product, service, online course or book on the This Is Woman’s Work podcast? We love nothing more than supporting women-owned businesses! Email podcast@nicolekalil.com to learn more.