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  • 5 Ways To Unlock Your Confidence On Camera - Do This & Watch Your Visibility Fears Disappear!
    2024/09/08

    Let's face it, a LOT of us need to be on camera a lot more often these days. Whether your promoting a new product or service, running a small business and doing your own marketing or even just sending video messages to friends and family on their birthday - being confident on camera is a game changing life skill.

    If you think self development and visibility fears are unrelated, think again.

    I've worked as a videographer and editor for over 15 years now and have seen all kinds of people struggle with their fears of being on camera. A big part of my job is to make sure the talent i'm working with feel comfortable enough to be themselves in front of the lens as it's a place where your deepest insecurities will begin to surface.

    This episode is going to help you unlock that confident self that is hiding under all the layers of fear and doubt and allow you step in front of the camera with a sense of calm and self belief.

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    Chapters

    00:00 Introduction: How to Be Confident on Camera
    01:31 The Voice You're Afraid Of: Softening Self-Judgement
    04:25 Nobody Cares: Focus on Sharing Your Passion
    07:50 Put in the Reps: Getting Comfortable on Camera
    09:17 Speak Your Truth: Knowing the Subject Matter
    11:44 Love Yourself: Prioritizing Your Relationship with You


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    Watch on Youtube here;
    https://youtu.be/MMjsNiUBD3Q

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    Get in touch with me on Instagram @sarahlousiemaxwell or @Truejectory

    I hope you get a lot from this episode and I look forward to seeing your gorgeous faces on camera more soon!!

    Stay True.

    Enjoy

    xx

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    21 分
  • How My Darkest Days Became My Greatest Gift (Life After Seizures) - On The Jackie Tann Podcast
    2024/09/01

    This week I'm sharing a little more about my own journey up until now as a guest on The Jackie Tann Podcast.

    Jackie has some great questions and really gives me the space to finally speak about the most transformational part of my life to date.

    I began having seizures in 2020 and they continued to happen sporadically for 3 years until I learnt how to really take care of myself and find a life pace that better suited my bodies capabilities.

    It was very confronting at the time as my whole life changed overnight but as the dust settled I was slowly able to see how great of a gift my seizures were and how they literally shook me awake regarding my own health and wellbeing.

    I hope you enjoy this episode and I always love hearing your feedback.

    Watch on Youtube here;
    https://youtu.be/fZCvvxWaRTk

    Get in touch by leaving a comment below (if you're watching on Youtube) or via Instagram @Truejectory

    Stay True.

    Enjoy

    x

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    1 時間 18 分
  • How To Use Social Media To AMPLIFY Your Manifestations
    2024/08/25

    This week we're discussing how to optimize social media to manifest the life, abundance, relationships, and opportunities you desire.

    Discover the importance of using social media in a way that aligns with our manifestations and helps us maintain a high vibrational state.

    Learn three key strategies to amplify your social feeds to ensure you are calling in the reality you actually want and not attracting more of what you DON'T want!

    This is a powerful one - simple and actionable now.

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    Chapters

    00:00 Introduction to optimizing social media for manifestation
    06:10 Turning off notifications and setting boundaries
    09:01 Curating your social media feed for positive vibes
    11:53 Choosing specific times to check in
    12:48 Prioritizing self-care and relaxation

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    Watch on Youtube here;
    https://youtu.be/YKiA---yUjs

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    Leave a comment or get in touch with me on Instagram @Truejectory and let me know how you go with this new approach to social media and manifestations.

    Stay True.

    Enjoy

    x

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    18 分
  • The Ugly Truth About Healing (Emotional, Spiritual & Physical)
    2024/08/11

    Healing is the most rewarding and also the TOUGHEST work you will ever do.
    This solo episode is here to remind you that you are doing amazing on your healing journey because healing ain't for the faint of heart!!

    We explore the truth about self-improvement, self-development, and healing, highlighting the challenging and dark aspects of the journey as well as emphasising the importance of courage, boldness, and warrior action in the healing process.

    We talk about initiations and what they actually look like on the surface as well as the power of allowance, surrender and at times - non-action.

    Are you making those courageous moves to master your emotional, spiritual and physical bodies and become healed?

    This one is for you!

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    Chapters

    00:00 The Ugly Truth About Self-Improvement and Healing
    03:00 Initiations: Breaking Down and Transforming
    08:15 Resistance: Hindering Progress in the Healing Process
    14:19 Unraveling Shadows: Sitting with and Understanding
    19:14 Balancing the Light and Dark: True Healing and Self-Mastery

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    Watch on Youtube here;
    https://youtu.be/XnjQoQm-3OE

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    Let me know how this episode sat with you and where you're at in your healing journey by leaving a comment below or getting in touch via Instagram - @Truejectory



    Stay True.

    Enjoy

    x



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    25 分
  • Creating Is The Best Form Of Therapy & Healing - KING KRUZADER
    2024/08/07


    This week we're talking with Canberra Hip Hop staple - King Kruzader. A rapper and performer who opens up about what it's like to be an artist in 2024 and how many different hats you have to wear in this time of social media and the need to self promote.

    We talk about the importance of perseverance and dedication in pursuing your passions. He shares his own stories of how creating music has been the guiding light that helped him pull himself out of long-term depression and how it continues to be the best form of therapy for him today.

    The conversation explores the balance between pursuing dreams and working full-time jobs, the importance of progress and small wins, the perception of rappers for those outside the hip hop scene, the confidence of performers, and plenty more.

    The conversation also touches on the power of manifestation and being present in the journey.

    I had a blast chatting with King Kruzader and I know you're going to get a lot of insight and inspiration out of this chat.

    For the Canberra folk - check out his socials to stay in the loop with his upcoming gigs - Instagram @kingkruzader_official

    ...

    Chapters

    00:00 Introduction and Importance of Audio and Visual Quality
    08:10 Balancing Artistic Creation and Authenticity
    11:23 Promoting Yourself as an Artist and Dealing with Overwhelm
    14:33 Taking the Time to Perfect and Release Songs
    18:20 Creating Art for Oneself and Connecting with the Audience
    21:46 Balancing Work and Pursuing One's Passion
    28:57 Balancing Dreams and Full-Time Jobs
    31:05 The Power of Progress and Small Wins
    36:23 The Perception of Rappers
    39:29 Confidence as a Performer
    41:31 Manifestation and Being Present
    52:46 The Thriving Hip Hop Scene in Canberra
    56:45 Perseverance and Dedication in Pursuing Passion
    59:27 The Importance of Education on Laws and Copyright
    01:02:48 The Creative Process and Exploring Other Art Forms
    01:07:20 The Growing Canberra Music Scene
    01:15:48 Taking Action and Overcoming Doubt

    ....

    Watch this episode on YouTube here;

    https://youtu.be/n1YiOLkMNyU

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    Get in touch with me on Instagram - @Truejectory or @Sarahlouisemaxwell and let me know your favourite part of this convo and how it's helped you. Always love hearing from you all.

    Stay True.

    Enjoy

    xx


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    1 時間 14 分
  • How To Stop Worrying What They Think
    2024/08/04

    This week we are looking directly at our fear of judgement and breaking it down.

    In this episode we explore how to cultivate and more importantly how to MAINTAIN confidence, especially when faced with self-doubt and fear of being judged by our peers, social groups and family.

    You will be inspired to own your unique ideas and goals and to move boldly forward on them.

    We are moving from the role of VICTIM to VICTOR where you are the creator of your reality and the meaning you choose to give external feedback is entirely up to you.

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    Chapters

    00:00 Introduction: The Challenge of Maintaining Confidence
    03:04 Chapter 1: Shifting Mindset and Overcoming Fear of Judgment
    08:39 Chapter 2: Building Competence and Confidence through Practice
    13:43 Chapter 3: Keeping Promises to Yourself: A Key to Confidence
    19:28 Chapter 4: Embracing Your Unique Vision and Not Seeking Validation
    21:27 Chapter 5: Success and Failure: Two Sides of the Same Road

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    Watch here on Youtube:
    https://youtu.be/OxgWPt1YU8U

    ...

    Stay True.

    Enjoy

    xx



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    27 分
  • THE ULTIMATE GUIDE - How To Create Your Dream Life Now!
    2024/07/31

    This is seriously powerful fam. All the experts in one place! Welcome to the first compilation episode where you get to hear from a number of guests that have been featured in this season of the Truejectory Podcast.

    Are you FINALLY ready to start backing yourself and take some action toward creating the life you truly crave? If so, this one is for you my friend.

    This is a continuous influx of knowledge and advice from those who have created the career of their dreams by following their passions and remaining consistent.

    You'll be hearing from award winning musicians and performers, business owners, entrepreneurs, multi-millionaires, psychic channels and business coaches.

    This is the official amplifier episode that will quickly shift you into deciding what the best next or first step is for you.

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    Watch on Youtube here:

    https://youtu.be/iVkhId_0lvE

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    Leave a comment or get in touch with me via Instagram - @Truejectory or @Sarahlouisemaxwell and let me know which piece of advice resonated with you the most.

    Stay True.

    You're amazing!

    x


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    24 分
  • Superpowers Of Being An Empath
    2024/07/28

    This topic is very close to my heart fam.

    It has take me most of my life to make peace with my empathic nature and to actually understand how it can benefit me.

    For the highly sensitive folk who keep judging themselves, believing their overflowing emotions to be a hinderance, this one is for you.

    Learn about just a few of the amazing super powers that come along with being highly empathic so you can start to see how you can use this side of you to create the life you are dreaming of.

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    Chapters

    00:00 Introduction: The Power of Being an Empath

    05:21 The Empath's Ability to Sense the Room and Build Rapport

    09:27 Crying as a Superpower for Empaths

    11:17 Manifestation and Emotions: The Empath's Advantage

    13:12 Potential Pitfalls of Being an Empath

    16:07 Feeling Drained After Social Interactions

    ...

    Watch the full episode on Youtube here:
    https://youtu.be/BzZVCV02P8c

    ...

    Leave a comment or get in touch with me on Instagram - @Truejectory or @Sarahlouisemaxwell

    Stay True.

    Enjoy

    x

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    20 分