『UNFeigned』のカバーアート

UNFeigned

UNFeigned

著者： Jay Miller
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 UNFeigned the podcast is dedicated to helping people experience healing, growth, and redemption as they walk in their unmasked story.Copyright Jay Miller 個人的成功 自己啓発
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  • Emotionally Whole Series: Living Regulated in a Dysregulated World

    Emotionally Whole Series: Living Regulated in a Dysregulated World
    2025/07/14
    On this final episode in our Emotionally Whole Series, we’re going to talk about how to sustain emotional regulation, when the world around you still feels chchaotic.
    It’s one thing to regulate your emotions in a quiet morning with your Bible open, coffee hot, worship music on……but what about when you walk out the door?What about when you turn on the news?What about when you go to work, or sit across the dinner table from someone who pushes every button you have?
    We live in a world that is Loud...Overstimulated...Reactive...Addicted to outrage, and if you’re not careful, you’ll start to match its pace. You’ll pick up its fears. You’ll mirror its anxiety.
    We were not designed to mirror the chaos. We were designed to carry peace.
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    23 分
  • Emotionally Whole Series: Healing The Inner Critic

    Emotionally Whole Series: Healing The Inner Critic
    2025/07/14
    On this episode, we’re talking about a voice that can feel louder than all the others...the inner critic.
    You know what I mean — that harsh, accusing, critical, unforgiving voice that lives in the back of your mind, repeating:
    “You’ll never be enough.”“Why did you do that?”“See, you messed up again.”
    That voice is sneaky. It sounds like truth, but it’s actually shame, and if you’ve lived long enough, you’ve probably started to believe that voice was you.
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    29 分
  • Emotionally Whole Series: Learning to Pause Before You Explode or Dissappear

    Emotionally Whole Series: Learning to Pause Before You Explode or Dissappear
    2025/07/09
    This episode is about that split-second moment — when you feel the surge of anger, the flood of tears, the urge to run, or the impulse to shut down. That moment when you’re about to explode… or disappear.
    We’re going to learn how to pause in that moment — to hold the tension — so you can respond in truth instead of react in fear.
    Pausing is hard, but it is holy work. It is a sacred practice that changes relationships, changes families, and changes your legacy.
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    28 分

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