You know that moment when you're crushing it at work, checking all the boxes, doing ALL the right things... and then that sneaky little voice in your head whispers "but what if you're not good enough?"

Yeah, that voice. The one that shows up uninvited, like that relative who always has an opinion about your life choices.

🙄

In this week's episode, we're diving into something that might just blow your mind: what if those thoughts aren't even yours? What if, like an old computer running Windows 95, your brain is just operating on an outdated system someone else installed?

Pamela shares a personal story about a recent "aha moment" that completely changed how she thinks about success (spoiler alert: it involves cold coffee and a sunset, and it's not what you'd expect).

You'll discover:

• Why working harder isn't always the answer (and what actually is)

• A mind-bending question that instantly reveals which thoughts are holding you back

• The surprising truth about what successful people actually think about all day

• A practical tool you can use next time that voice shows up (no meditation required!)

  
  

Fair warning: This episode might make you question everything you thought you knew about success. But in the best possible way.

Ready to upgrade your mental operating system? Hit play now. Your future self will thank you.

How to Connect With Pamela:

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About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.

Ever catch yourself scrolling through Instagram at midnight, looking at people doing exactly what you dream of doing, and think "I could do that... if only..."?

Yeah, I see you there. That little voice in your head that whispers "you're meant for more" while another voice quickly jumps in with "but what if you fail?"

In this week's episode, we're diving deep into that space between knowing your potential and actually living it. (And trust me, as someone who spent two decades in one career before making a massive pivot, I know this territory well!)

What's waiting for you in this episode:

• The sneaky way your brain tricks you into thinking you're being "logical" when you're actually just hiding

• A mind-bending perspective shift about confidence that turns everything you've been told on its head

• The surprising truth about what happened when I faced my biggest career fear (spoiler: it's not what you think)

• A practical exercise that will help you turn down the volume on self-doubt (without trying to silence it completely)

  
  

This episode is for you if:

• You've ever looked at your life and thought "Is this really it?"

• You're tired of watching other people live your dreams while you stay stuck in "planning mode"

• You catch yourself saying "I'll do it when..." (but "when" never seems to arrive)

• You're ready to stop letting self-doubt run the show (even if you're not sure how)

  
  

Real talk: This isn't another "just believe in yourself" pep talk. We're going way deeper than that. I'm sharing actual, science-backed strategies that helped me navigate my own journey from "someday" to "starting today."

🎯 Your Next Step: Hit play now and grab a notebook - trust me, you're going to want to write some of this down. This is the conversation I wish someone had had with me years ago, and I can't wait to share it with you.

Ready to go deeper? DM me @PamelaHughesCoaching with "EPISODE 123" and let me know which part of this episode hits home for you. I read and respond to every message personally.

P.S. If this episode description is already making you think "Oh wow, I needed this," just wait until you hear the full thing. Your future self will thank you for hitting play today.

How to Connect With Pamela:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.

"I'll do it when things calm down..." "I just need to get through this busy season..." "Once I finish this project, I'll have more time..."

Sound familiar? (Yeah, I thought so.)

In this week's episode of Unstuck Your Life, we're diving into the one excuse that's probably costing you more than you realize. Hint: It's not about time management – it's about something way deeper.

Ever notice how the busiest people you know are often the ones accomplishing the least? Or how about that friend who seems to "have it all together" but is constantly telling you how overwhelmed they are? There's a reason for that, and it's probably not what you think.

This episode might make you a little uncomfortable. Good. Because we're about to challenge everything you think you know about being "busy" – including the real reason you might be wearing it like a badge of honor.

Warning: If you're looking for another productivity hack or time management system, this isn't it. But if you're ready to get honest about what's really keeping you stuck in the hamster wheel of busy, this episode is for you.

You'll discover:

The surprising link between "busy" and fear (this one hit me hard)

What your schedule actually reveals about your priorities (even if you don't want it to)

The generational impact of our "busy" addiction (parents, this one's especially for you)

A radical new way to think about time that changes everything

Plus, we'll explore the question nobody's asking but everyone needs to answer: What if being busy isn't the problem – or the solution?

P.S. If you've ever caught yourself saying "I don't have time" while scrolling social media for an hour, this episode is definitely for you. Just saying... 😉

How to Connect With Pamela:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.