We’ve been told that the goal is to be smaller, thinner, lighter—but what if the real goal is to be strong? In today’s episode, we’re flipping the script on weight loss and talking about why Christian moms need more than just a lower number on the scale. They need strength—physical, emotional, and spiritual—to walk out the calling God has placed on their lives.

You’ll hear why strength training is one of the best things you can do for your body, how strength impacts your energy, confidence, and endurance for motherhood, and how building strength becomes an act of worship when we use our bodies to glorify God.

Plus, I’ll share how you can get started with simple, guided strength workouts inside my app—designed for real-life moms who are ready to steward their health with purpose.

If you’re tired of chasing “skinny” and ready to live strong, joyful, and energized, this episode is for you.

Join the Faith-Fueled Weight Loss Method Today!!!

You’ve cut the sugar. You’re watching your portions. You’re squeezing in workouts, doing “everything right”... So why isn’t the scale moving?

If you’ve ever asked this question through tears, frustration, or defeat—this episode is for you.

Today, we’re walking through five questions that just might unlock the deeper reasons why your weight loss journey feels stuck. We’ll look at the physical side—like your eating, sleep, and stress—but also the spiritual root of what might be missing: Have you invited God into your health journey?

We’ll explore how aligning your habits with grace—not guilt—can change everything, and I’ll also share how the Warrior Transformation Program can support you in stewarding your health with freedom, peace, and purpose.

This episode is your reminder that your worth is not in your weight, and your breakthrough isn’t found in trying harder—but in surrendering to God’s wisdom, rhythm, and grace.

JOIN THE WARRIOR TRANSFORMATION TODAY!

Ever felt like your body is rejecting everything you just ate? The bloating, the brain fog, the nausea—it’s not just physical discomfort. It’s your body’s cry for help. In this episode, we’re talking about what it means to honor your body when you feel awful—and why it matters to God.

Alexandra shares a real-life story, biblical truth, and 5 powerful mindset and habit shifts to help you reset your health without guilt or shame. This isn’t about food rules—it’s about freedom and stewardship. Learn how to nourish your body with grace, move with intention, and stop the spiral of regret when you’ve had a “blah” day.

You’ll also hear how our Walking for Strength program inside the Warrior Mama App is designed to gently guide you back to movement that feels good, energizes your body, and helps you walk faithfully in your purpose.

➡️ Ready to make your next choice a holy one? Join the Warrior Mama Community and grab the Walking for Strength program today. Your journey to energy, clarity, and peace starts now.