Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

Did you know that chronic pain isn't always a signal of body damage, but can actually be a learned signal from your brain? Join me to learn more about this surprising type of pain—called neuroplastic pain—and how your brain can sometimes get its wires crossed. In this Episode, I share the powerful first step you can take to begin retraining your brain and dialing down those pain signals for good. If you feel stuck in a cycle of pain, this could be the missing piece of your healing puzzle! Watch now to find out if your brain could be turning on pain and what you can do about it today.

In this episode you’ll learn:

⏰ 03:29 - What is neuroplastic pain?
⏰ 05:11 - Common pain conditions modulated by the brain
⏰ 06:46 - How to know if pain really is physical
⏰ 07:41 - 6 Signs that pain is created by your brain
⏰ 20:30 - The first step in dialing down neuroplastic pain
⏰ 22:05 - The ONE thing you can do to activate self-healing

Here is a link to the image I shared during the episode: https://www.aptei.ca/wp-content/uploads/woocommerce_uploads/medical-imaging-facts-english-gvpq1b-scaled.jpg

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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth/
Instagram: https://www.instagram.com/janehoganhealth

Discover more about how to use your mind to heal your pain at my next webinar! Https://thewellnessengineer.com/webinar

Did you know that sometimes the key to healing isn’t doing more—it’s shifting how you see your pain? For years, I searched for ways to fix what hurt, but I was missing one crucial piece. In this video, I share what finally changed everything—how I stopped fighting my pain and started understanding it. There is a reason for the pain—and more importantly, there’s a way through it.

If you’ve ever felt stuck, hopeless, or like your body is working against you, this episode is for you - and you are not alone! Watch it now and take the first step toward real healing. 💛

In this episode you’ll learn:

⏰ 02:39 - The piece I was missing when I first tried to figure out how to heal

⏰ 06:27 - How shifting my mindset about the pain changed everything

⏰ 11:30 - Why the body turns on pain

⏰ 13:55 - How to teach the body to release pain

⏰ 17:55 - There is hope, and you are not alone

⏰ 20:44 - The ONE thing you can do to activate self-healing

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

Did you know that the key to unlocking your healing could be in your fingertips? Join me and my guest, Carol Look, a Founding EFT Master and psychotherapist, to learn more about the transformative power of EFT Tapping. We explore how this simple yet profound technique can help your healing journey and break through those "stuck" moments. Plus, Carol will demonstrate some powerful Tapping techniques you can start using right away to release stress. If you're seeking a path to deeper healing and a more fulfilling life, Carol's 25+ years of experience and her renowned "Yes Code" coaching method offer insights you won't want to miss - come and discover with us how to tap into your potential!

In this episode you’ll learn:

⏰ 3:22 - What is EFT Tapping?

⏰ 6:33 - How tapping can help you

⏰ 08:49 - Tapping for stress relief demonstration

⏰ 16:56 - Tapping for feeling stuck

⏰ 29:07 - Using tapping for personal and professional success

⏰ 36:48 - The ONE thing you can do today to activate self-healing

Check out Carol Look’s Bio:

Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker, and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results. Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts, so they can enjoy lives of exceptional success and fulfillment. Carol is a world-renowned EFT workshop presenter. She is a regularly featured energy medicine expert on leading global telesummits and documentaries.

Carol Look’s gift and link:

Learn more about how to create a life you love, one “yes” at a time. Get access to my free video #1 Mistake People Make That Keeps Them STUCK! Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com/

Connect with Carol Look:

Website: https://www.carollook.com/

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth